Anxiety and depression therapists and psychiatrists in Fernandina Beach, FL

I am a psychiatric provider who specializes in working with adults experiencing anxiety and depression, and I’m passionate about creating a space where you feel genuinely seen and heard. My clinical background includes formal training in evidence-based treatments for mood and anxiety disorders, and I have experience supporting clients from diverse cultural and personal backgrounds. I strive to bring both professional expertise and a warm, grounded presence to every session so that you feel comfortable sharing what’s really going on in your life.

I believe the foundation of meaningful therapy is a strong, genuine relationship. My goal is to create a space where you feel safe enough to be honest, challenged enough to grow, and supported every step of the way. I strive to balance compassion with practical, evidence-based strategies so that therapy not only feels validating but also leads to real, lasting change.

As a Licensed Mental Health Counselor, educator, and clinical leader, I bring experience working with children, adolescents, adults, couples, and families navigating anxiety, trauma, neurodivergence, relationship challenges, life transitions, and emotional overwhelm. I tailor therapy to each individual, drawing from approaches such as EMDR, CBT, ACT, attachment-based therapy, Gottman Method, and neurodivergent-affirming care. My hope is that you'll leave each session with greater insight, practical tools, and the confidence that meaningful change is possible.

Welcome! Taking the first step toward mental health treatment can feel overwhelming, and I believe finding the right provider should feel comfortable and supportive. My goal is to create a safe, judgment-free environment where patients feel heard, respected, and genuinely supported throughout their care.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in emergency medicine as a Registered Nurse, along with experience in outpatient psychiatry and interventional mental health treatment settings. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, stress, and treatment-resistant mood conditions.

I specialize in PTSD, anxiety, depression, and support for gay, lesbian, and bisexual clients. For 16 years, I’ve helped people navigate crisis, chronic mental health concerns, and life transitions with care and clarity.

My experience includes inpatient psychiatry, corrections, community mental health, youth counseling, and hospital-based crisis care. I provide diagnostic assessments and therapy tailored to each person’s needs.

I’m committed to creating a supportive, goal-focused space where you can feel heard and understood. If you’re ready to begin healing and move forward, I’d be honored to work with you.

Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings.

I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns. (Currently accepting clients virtually)

I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.

I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.

Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.

My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.

Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.