Family therapy and counseling in Fernandina Beach, FL

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!

I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.

Greetings!

I’m excited to welcome you to work with me. I’m a licensed clinical social worker with years of experience working with individuals who chose to focus on themselves in a holistic manner. I believe our minds, bodies and souls heal best when we address them jointly.