Anxiety and depression therapists and psychiatrists in Casselberry, FL

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

I am an ethically and ethnically driven psychotherapist in Florida. With a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. I have over 5000 hours of direct psychotherapy experience with clinical expertise spanning the spectrum of individual psychotherapy for mental health disorders to everyday life challenges through individual, couples, and family therapy.

At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.

I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.

I am a pilgrim in progress, a man of faith, a student of people, a mental health counselor, and an avid lover of stories. I am grateful to have a Bachelor of Science in Religion from Liberty University, and both a Master's of Divinity and a Master of Arts in Counseling from Reformed Theological Seminary. Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical settings and also in community (professional Christian ministry) settings.

Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation