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Anxiety and depression therapists and psychiatrists in Cape Coral, FL


Top anxiety and depression therapists and psychiatrists in Cape Coral, FL
In Cape Coral, Headway's diverse provider network offers compassionate, evidence-based care for anxiety and depression using proven modalities like CBT, DBT skills, and exposure therapy. Many providers have open availability within days and accept major insurance plans, helping you focus on recovery without financial stress. Over 25M+ therapy sessions have been held on Headway nationwide.
Iām not your typical therapistāand I donāt try to be. Iām warm, honest, and believe a little humor belongs in therapy when it fits. I specialize in helping adults navigate trauma, anxiety, ADHD, relationship challenges, and identity, especially when old patterns leave you feeling stuck or disconnected from yourself. My goal is to create a space that feels less clinical and more like a grounded, genuine conversation where you can reconnect with yourself, heal, and make room for more joy and ease.
Iām a psychiatrist who specializes in providing integrative care to foster inner discovery and facilitate tangible change for all of my patients. To me, this means utilizing evidence-based psychotherapeutic methods with medication management as appropriate for achieving personal goals and inner wellness.
I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.
I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, Iāve had the privilege of walking alongside people through their most vulnerable momentsāand watching them rediscover their strength, gain clarity and build confidence.
Welcome! I am so happy you here! Iām Tania Jacques, Licensed Clinical Social Worker (LCSW), and I believe everyone deserves a safe place to feel heard, supported, and understood. Life can become overwhelming when youāre dealing with anxiety, depression, stress, burnout, relationship challenges, or struggling to maintain your emotional well-being. You donāt have to navigate those experiences alone allow me to be here for you.
About our therapists who can help with anxiety and depression located within 20 miles of Cape Coral, FL



- 100%Anxiety
- 93%Stress management
- 88%Trauma
- 88%Depression
- 88%Family issues

- 98%Aetna
- 68%Cigna
- 57%Carelon Behavioral Health
- 53%Ascension
- 45%Curative

- 100%English
- 23%Spanish
- 3%Arabic
- 3%French
- 3%Portuguese

- 98%In-person or online
- 3%In-person only

- 88%Woman
- 13%Man

- 43%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 25%Licensed Psychologist
- 5%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 43%Family therapy
- 35%Couples therapy
- 20%Child or adolescent therapy
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