Anxiety and depression therapists and psychiatrists in Cape Coral, FL

Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.

As a Haitian Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.

Hi, I am a Florida Licensed psychotherapist that has provided mental health services for 23 years. A master's in Marriage and Family therapy was obtained at Nova University in Florida. My target population is adults who are experiencing diverse challenges. All sessions are delivered virtually

I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I am a dedicated therapist with experience delivering client-centered care to individuals from diverse backgrounds. My clinical style integrates evidence-based practices, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Person-Centered Therapy. I shape my approach to each client’s needs, tailoring therapy to support them in the ways that are most helpful and relevant to their unique situation. My role as your therapist is to help you deepen your self-understanding, identify and build upon your strengths, and develop effective tools for managing life’s challenges and the discomfort that can accompany them.

I'm Nikki Brown — a Licensed Clinical Social Worker with 15 years of clinical experience across some of the most human corners of this work: drug and alcohol rehabilitation, hospice and end-of-life care, and private practice. I've sat with people in the hardest moments of their lives, and I haven't looked away yet.

I specialize in grief, loss, trauma, and anxiety — but what ties my work together is a deep belief that the people I see deserve a therapist who has actually been in the room with pain, not just read about it. My sessions are warm, direct, and collaborative. I work with individuals and couples, adolescents through seniors, virtually throughout Florida.

I am a licensed clinical psychologist who provides a sophisticated intellectual partnership for adults who feel internally chaotic despite external high-performance. My approach is designed for the intellectually curious—the high-achiever navigating "fraud" syndrome, complex trauma, or intense emotional volatility. I offer a high-fidelity space where we move beyond standard therapeutic scripts to name the underlying patterns you have been living in but could not quite see.

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we should be feeling, acting and thinking. Some of these are Memory Loss, Depression, Physical Fitness, Sexuality. My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes, dreams, respect and dignity.

If you’ve been feeling overwhelmed, anxious, weighed down, or stuck carrying things you rarely say out loud, you don’t have to do that alone. I work with people navigating depression, anxiety, substance use, trauma, attachment wounds, and PTSD. In therapy, we’ll slow things down, make sense of what you’re carrying, and help you build a life that feels safer, steadier, and more like your own. Nothing is “too much” here, and you get to set the pace.