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Anxiety and depression therapists and psychiatrists in Glastonbury, CT

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Top anxiety and depression therapists and psychiatrists in Glastonbury, CT

Struggling with anxiety or depression in Glastonbury? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training to help you regain balance. Access affordable care with flexible scheduling and free intake calls available.

Daniel Quinn

Daniel Quinn

Therapist

Virtual • Connecticut


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Anxiety, Trauma
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Connecticut


“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Christina Jefferson

Christina Jefferson

Therapist

Virtual • Connecticut


“I emphasizes truly seeing the person. I'm here to learn about you and help with your goals while accompanying you on your journey.”
Anxiety, Depression, Bipolar disorder, Men's issues, PTSD
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Brit Klepac

Brit Klepac

Therapist

Virtual • Connecticut


“I bring a creative approach to my therapy practice by blending talk therapy with drawing, painting, collaging, sculpting, and other art processes to help you experience, express, and understand your emotions.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Plantsville, CT


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Hayley Roman

Hayley Roman

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Michelle Solino

Michelle Solino

Therapist

Virtual • Connecticut


Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Connecticut


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jon Brennan

Jon Brennan

Therapist

Virtual • Connecticut


“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Stephanie (Stevie) Willoughby

Stephanie (Stevie) Willoughby

Therapist

Virtual • Connecticut


“I aim to normalize and validate my clients' experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Anxiety, Depression, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alison C George

Alison C George

Psychiatric Mental Health NP

Virtual • Connecticut


Professional background: I am a psychiatric nurse with over a decade of experience in both the inpatient and outpatient settings. I have worked with all ages. Educational background: I graduated from a hospital based nursing program and went on to get a master's in psychiatric nursing from the University of St. Joseph's. I have worked with clients with diagnoses ranging from schizophrenia, bipolar disorder, major depression, anxiety, autism, adhd, and substance use disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Allison Peters

Allison Peters

Therapist

Virtual • Connecticut


“My therapeutic style is warm, collaborative, and grounded in evidence-based practices, with an emphasis on creating a space where you feel heard, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Nadia Phillips

Nadia Phillips

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach combines CBT skills, a strong psychopharmacology focus, and culturally sensitive, trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Risa Lenney

Risa Lenney

Therapist

Virtual • Connecticut


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Connecticut


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Tara Bond

Tara Bond

Therapist

Virtual • Connecticut


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“With a focus on supporting athletes, including individuals with disabilities, particularly those who have experienced spinal cord injuries, I offer a safe, empathetic space for healing and growth as well as empowerment to chase your dreams.”
Anxiety, Depression, Anger management, Chronic conditions, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Heather Liddle

Heather Liddle

Therapist

Virtual • Connecticut


“My approach is warm, relaxed, and down-to-earth. You don't need to know exactly what to say, have everything figured out, or worry about saying the "right" thing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 8 insurance carriers
Laurie Mastrianna

Laurie Mastrianna

Therapist

Virtual • Torrington, CT


“I believe there isn't a single approach that works for everyone. That's why I tailor therapy to your individual needs, goals, and experiences.”
Anxiety, ADD/ADHD, Family issues, PTSD, Relationship issues
Creative, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


“I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Connecticut


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Rachel Haymann

Rachel Haymann

Therapist

Virtual • Connecticut


“When coming to sessions, you can expect to feel heard and understood and to gain insight in a supportive and affirming environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
Cecilia Figueiredo

Cecilia Figueiredo

Therapist

Virtual • Connecticut


“I approach sessions with compassion though also challenge my clients around continued behaviors or areas of avoidance.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Glastonbury, CT

Number of therapists within 20 miles of Glastonbury, CT
There are over 42 therapists in Glastonbury, CT accepting new patients.
42+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 76%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 62%Curative
Languages spoken
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  • 90%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 50%Licensed Clinical Social Worker
  • 29%Licensed Professional Counselor
  • 12%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 17%Child or adolescent therapy
  • 10%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.