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Anxiety and depression therapists and psychiatrists in Glastonbury, CT

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Top anxiety and depression therapists and psychiatrists in Glastonbury, CT

Struggling with anxiety or depression in Glastonbury? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training to help you regain balance. Access affordable care with flexible scheduling and free intake calls available.

Elisha Logan

Elisha Logan

Therapist

Virtual • Connecticut


“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Jakob Cala

Jakob Cala

Therapist

Virtual • Connecticut


“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Evelyn Sarpong

Evelyn Sarpong

Therapist

Virtual • Connecticut


“Evelyn utilizes Trauma-Focused Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT)...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Laura MacDonald

Laura MacDonald

Psychologist

Virtual • Connecticut


“I believe that change is possible when you can learn to manage the stress, fear, trauma, or other obstacles impeding your progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Kasandra Cardona

Kasandra Cardona

Therapist

Virtual • Connecticut


“I believe that everyone deserves a safe, supportive space to be heard, understood, and empowered to grow.”
Anxiety, Anger management, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Anxiety, Depression, Bipolar disorder, Diabetes, Family issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Amy Tinney

Amy Tinney

Therapist

Virtual • Connecticut


“I take a practical, structured approach to therapy, using a blend of task-centered and systemic methods to help you make meaningful progress.”
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Diego Alvarez

Diego Alvarez

Therapist

Virtual • Connecticut


Hello! Hola! My name is Diego and I am a Licensed Clinical Social Worker! I specialize in helping people who are experiencing depression, anxiety, life stressors, or who need guidance navigating the challenges of today's world.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Ciara Bogar

Ciara Bogar

Therapist

Virtual • Connecticut


“I believe that therapy is a collaborative process, and I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Shelly McNulty

Shelly McNulty

Therapist

Virtual • Milford, CT


“Through her professional and personal experience, she has come to realize that each client is a unique individual, who needs (and has the right to) a safe, secure, caring, and stimulating environment to be able to achieve their fullest potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Charles Peterson

Charles Peterson

Therapist

Virtual • Connecticut


“My goal is to help clients face reality honestly, grieve what didn't happen, and take meaningful action toward the life they want to live now.”
Anxiety, Diabetes, Men's issues, PTSD, Stress management
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marie-Therese McNamara

Marie-Therese McNamara

Therapist

Virtual • Connecticut


I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Connecticut


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Anxiety, Depression, Bipolar disorder, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Jewell Auguste

Jewell Auguste

Therapist

Virtual • Connecticut


“I provide a warm and welcoming environment where you can feel comfortable being open and authentic about what you're experiencing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Olukotun

Michael Olukotun

Psychiatric Mental Health NP

Virtual • Connecticut


“I am a provider who uses a holistic centered approach to assess, diagnose and provide care to my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy. Please note, I do not provide couple or family therapy services on insurance as these forms of therapy are not recognized by insurances. If you'd like couple or family services, I provide out of network services and can also provide a sliding scale based on your income/ genuine financial need.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Jessica Porter

Jessica Porter

Therapist

Virtual • Bridgeport, CT


“My approach is warm, direct, collaborative, and practical. We'll build insight, set meaningful goals, and turn that insight into action.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Paula Smith

Dr. Paula Smith

Therapist

Virtual & in-person • Connecticut


“Strength-based therapy is one approach to positive psychotherapy that focuses on your internal strengths and resourcefulness instead of focusing on weaknesses, failures, and shortcomings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Graham-McCall

Rebecca Graham-McCall

Therapist

Virtual • Connecticut


“I believe therapy is more than a place to manage symptoms—it is an opportunity to feel genuinely understood, explore the experiences and patterns that have shaped your life, and discover new ways of moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Janette Coury

Janette Coury

Therapist

Virtual • Connecticut


“Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental can help us start this journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Heather Bohn

Dr. Heather Bohn

Psychologist

Virtual • Connecticut


“Therapy is a collaborative partnership between a therapist and a client, and the focus is gaining self-awareness and independence.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Anxiety, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Glastonbury, CT

Number of therapists within 20 miles of Glastonbury, CT
There are over 46 therapists in Glastonbury, CT accepting new patients.
46+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 91%Depression
  • 87%Stress management
  • 78%Relationship issues
  • 70%Family issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 78%Carelon Behavioral Health
  • 43%United Healthcare
Languages spoken
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  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 15%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 26%Family therapy
  • 15%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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