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Anxiety and depression therapists and psychiatrists in Glastonbury, CT
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Top anxiety and depression therapists and psychiatrists in Glastonbury, CT
Struggling with anxiety or depression in Glastonbury? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training to help you regain balance. Access affordable care with flexible scheduling and free intake calls available.
“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
“I like to build relationships with families to help people and children feel safe, comfortable and seen.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I help adults navigate anxiety, trauma, depression, life transitions, cancer, chronic illness, and caregiver stress.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers
“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Everyone has a unique story and deserves an individualized approach to care. I firmly believe that the therapeutic process is greatly influenced by the relationship between the client and therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Accepts 7 insurance carriers
“I provide a supportive, collaborative space where you can explore your experiences openly, build a deeper understanding of yourself...”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
“My goal is to help you feel understood and supported by blending genuine connection, clinical experience, and evidence-based approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Hi there, I'm so happy that you reached out for support. I am Mackenzie Phelps, a Licensed Clinical Social Worker (LCSW). I provide a supportive space for individuals to explore their emotions, strengthen self-awareness, and develop effective coping strategies to enhance their overall well-being. I work with individuals ages 12+. I obtained my MSW through Simmons University and have worked in a variety of settings including crisis intervention services, inpatient and outpatient behavioral health, and substance use programs.
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“My approach to care is holistic, blending evidence-based psychiatric treatment with a deep understanding of each person's unique needs and experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is warm, authentic, and non-judgmental creating a safe space where you feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
“If you are looking for someone to listen to you and also challenge you to become the best version of yourself, you found the right person.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.
I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.
Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
“My approach emphasizes holistic care that goes beyond medication management, honoring each client's past, present, and future goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My ultimate goal for clients no matter what their struggle is to create a safe, authentic space for healing and self discovery on your journey to your best self.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 14 insurance carriers
“I often use mindfulness to guide my interventions. I believe in looking at an individual's strengths to help empower them.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I see clients as individuals beyond their mental health symptoms. I prioritize building trust and rapport by practicing empathy and nonjudgement.”
Anxiety, Depression, Stress management
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach to counseling is warm, client-centered, and solution-focused, creating a safe and supportive environment where you can feel empowered.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I believe that lasting change comes from understanding the root causes of the issues we face and addressing the ways they affect our daily lives.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Rather than "fixing" problems, she works alongside clients to help them reframe perspectives, strengthen coping strategies, and build healthier relationships with themselves and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have been treating OCD and spectrum disorders with E/RP and Cognitive Restructuring for over 20 years.”
Anxiety, Depression, Eating disorders, OCD, Stress management
Challenging, Direct, Warm
Accepts 11 insurance carriers
“I'm a licensed professional counselor who believes meaningful change begins in a space where you feel safe, understood, & genuinely supported.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers
“I believe mental health care works best as a collaborative partnership where you feel genuinely heard and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My passion is helping individuals become the best version of themselves. I believe in holistic healing...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I have a wealth of experience working with those that have ADHD, Depression, and Adjustment Disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 1,683 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Glastonbury, CT
Number of therapists within 20 miles of Glastonbury, CT
42+
Average years in practice
11 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 88%Stress management
- 71%Family issues
- 69%Relationship issues
Insurances accepted
- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 62%Curative
Languages spoken
- 93%English
- 2%Albanian
- 2%Haitian Creole
- 2%Hindi
- 2%Spanish
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 76%Woman
- 24%Man
License types
- 48%Licensed Clinical Social Worker
- 29%Licensed Professional Counselor
- 14%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 2%Medical Doctor
Treatment approaches
- 98%Individual therapy
- 31%Family therapy
- 10%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions
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