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Anxiety and depression therapists and psychiatrists in Glastonbury, CT

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Top anxiety and depression therapists and psychiatrists in Glastonbury, CT

Struggling with anxiety or depression in Glastonbury? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training to help you regain balance. Access affordable care with flexible scheduling and free intake calls available.

Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Ellen Carroll

Ellen Carroll

Psychiatric Mental Health NP

Virtual & in-person • Greenwich, CT


“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Tracey Lesher-Limone

Tracey Lesher-Limone

Therapist

Virtual & in-person • Westport, CT


“I value meeting the client with empathy, kindess and regard with a focus on where they are presently struggling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual & in-person • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Charisse Levchak

Dr. Charisse Levchak

Therapist

Virtual • Connecticut


“My work is rooted in ensuring you feel safe, heard, and empowered, so you can move from surviving to truly thriving — and from stress to success.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Maria Perez

Maria Perez

Therapist

Virtual • Connecticut


“I strive to create a warm, welcoming, and nonjudgmental space where you can feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Katherine Elmore

Katherine Elmore

Therapist

Virtual • Connecticut


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Michel Thompson

Michel Thompson

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring warmth and directness to every session. I'll ask real questions, listen carefully, and meet you where you are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Theresa Barrett

Theresa Barrett

Therapist

Virtual • Connecticut


“My approach to therapy emphasizes active listening, empathy, and personalized strategies that reflect your unique experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Krystle Fiengo

Krystle Fiengo

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe healing begins with connection, and I approach every session with empathy, curiosity, and care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Brozik

Danielle Brozik

Therapist

Virtual • Connecticut


“I engage new clients with empathy and warmth. You'll feel safe in this space while we work towards your goals, and maybe even share a few laughs along the way.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Connecticut


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tarrance Barbee

Tarrance Barbee

Therapist

Virtual • Connecticut


“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nikki Katz

Nikki Katz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, calming, & restorative. We work together using skills systems including DBT, CBT, & ACT...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Eric Danielson

Eric Danielson

Therapist

Virtual • Connecticut


“I will walk alongside of you as a guide using an integrative approach to foster hope while you determine the destination of our course.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Daniella Minelli

Daniella Minelli

Therapist

Virtual • Rocky Hill, CT


My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Xanic Wood

Xanic Wood

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is at the heart of effective therapy. You don't have to have everything figured out before starting—we can begin exactly where you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Cynthia Wynn

Cynthia Wynn

Therapist

Virtual • Connecticut


“I am a therapist who is compassionate and very understanding. My goal is to help you feel comfortable in therapy and make the necessary changes that you want to achieve for yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Vernon Percy

Dr. Vernon Percy

Therapist

Virtual • Connecticut


“I strongly value establishing an authentic, collaborative relationship as the foundation for fostering positive health and optimal performance.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Connecticut


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Glastonbury, CT

Number of therapists within 20 miles of Glastonbury, CT
There are over 46 therapists in Glastonbury, CT accepting new patients.
46+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 91%Depression
  • 87%Stress management
  • 78%Relationship issues
  • 70%Family issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 78%Carelon Behavioral Health
  • 43%United Healthcare
Languages spoken
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  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 15%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 26%Family therapy
  • 15%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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