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Anxiety and depression therapists and psychiatrists in Glastonbury, CT

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Top anxiety and depression therapists and psychiatrists in Glastonbury, CT

Struggling with anxiety or depression in Glastonbury? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training to help you regain balance. Access affordable care with flexible scheduling and free intake calls available.

Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Risa Lenney

Risa Lenney

Therapist

Virtual • Connecticut


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“With a focus on supporting athletes, including individuals with disabilities, particularly those who have experienced spinal cord injuries, I offer a safe, empathetic space for healing and growth as well as empowerment to chase your dreams.”
Anxiety, Depression, Anger management, Chronic conditions, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Connecticut


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Laurie Mastrianna

Laurie Mastrianna

Therapist

Virtual • Torrington, CT


“I believe there isn't a single approach that works for everyone. That's why I tailor therapy to your individual needs, goals, and experiences.”
Anxiety, ADD/ADHD, Family issues, PTSD, Relationship issues
Creative, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Heather Liddle

Heather Liddle

Therapist

Virtual • Connecticut


“My approach is warm, relaxed, and down-to-earth. You don't need to know exactly what to say, have everything figured out, or worry about saying the "right" thing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m looking forward to starting our work together.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm and collaborative, while also helping to point out connections to support your growth. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently completed a certified integrative mental health provider course and somatic technique training to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are and knowing that I am here to work alongside you as you move towards change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Holistic
Accepts 8 insurance carriers
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Rachel Haymann

Rachel Haymann

Therapist

Virtual • Connecticut


“When coming to sessions, you can expect to feel heard and understood and to gain insight in a supportive and affirming environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Connecticut


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


“I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • Torrington, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cecilia Figueiredo

Cecilia Figueiredo

Therapist

Virtual • Connecticut


“I approach sessions with compassion though also challenge my clients around continued behaviors or areas of avoidance.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
Stacey Lopez

Stacey Lopez

Therapist

Virtual • Connecticut


I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Alexei Kasanzew

Dr. Alexei Kasanzew

Therapist

Virtual • Connecticut


I am a bilingual (Spanish) licensed mental health counselor with more than 25 years of experience helping adults and couples. My career began in Buenos Aires, Argentina, where I earned my PhD and worked as a licensed psychologist. After moving to the US, I completed a Master’s in mental health counseling at the University of Miami and became licensed to practice in Connecticut.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
William White

William White

Therapist

Virtual • Connecticut


“I've worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 1 insurance carrier
Dr. Sabah Islam

Dr. Sabah Islam

Psychologist

Virtual • Connecticut


“I balance evidence based practices with cultural responsiveness, trauma-informed care & a somatic lens.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dayna Philpot

Dayna Philpot

Therapist

Virtual • Connecticut


“My heart is to connect and empower individuals to know themselves and take the steps they need to grow and heal through their life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Terence Ching

Dr. Terence Ching

Psychologist

Virtual • Connecticut


Terence Ching, PhD (he/him) is a Yale-, Dartmouth-, and UConn-trained clinical psychologist licensed in CT.


Dr. Ching has vast academic and clinical expertise in mood, anxiety, and trauma-based disorders, especially obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD).


Dr. Ching is also an Instructor on the faculty of the Department of Psychiatry at the Yale School of Medicine. There, he leads psychedelic clinical trials (namely, psilocybin) for OCD, depression, and other disorders in the Yale Program for Psychedelic Science. There, Dr. Ching assumes the role of Director of Psychedelic Training, pioneering the training and supervision of numerous facilitators who work with study participants in psychedelic dosing sessions.


In the psychedelic therapy space, Dr. Ching is an extensively published global leader in culturally attuned, queer- and trans-affirming, and ethically rigorous care of individuals experiencing altered states of consciousness.


Lastly, Dr. Ching is an internationally sought after scientific speaker. He has significant consulting experience in various aspects of psychedelic research and practice, having trained hundreds of study therapists for multiple companies who have achieved FDA Breakthrough Therapy designation in their drug development programs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Holly DeVylder

Holly DeVylder

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to care, treating the patient as a whole person, rather than treating individual symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Samantha Vamosy

Samantha Vamosy

Therapist

Virtual • Connecticut


Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Michele Ellis

Michele Ellis

Therapist

Virtual • Connecticut


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stacie Handel

Stacie Handel

Therapist

Virtual • Connecticut


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Gianfranco De Beaumont

Dr. Gianfranco De Beaumont

Therapist

Virtual • Connecticut


“It should help you understand what is happening, why it is happening, and most importantly, what you can actually do about it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Brittany Busser

Brittany Busser

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work from Fordham University. My background includes both hospital social work and correctional mental health.

I’ve spent much of my career helping people and families navigate some of life’s most difficult moments—from medical crises and unexpected trauma to serious illness, end-of-life decisions, and mental health challenges. In hospital settings, including the Emergency Department and ICU, I often helped families navigate overwhelming situations, connect with resources, and advocate for themselves and their loved ones.

Working in a COVID ICU especially shaped how I understand stress, trauma, family systems, and empathy. It taught me that when one person is struggling, the entire family can be affected.

I later brought that experience into correctional mental health, where I provide counseling, crisis intervention, assessment, and support.

I work primarily with adults experiencing anxiety, trauma/PTSD, depression, grief, life transitions, and family stress.I bring both professional experience and a very human perspective to therapy, with the goal of creating a space where you can feel understood, supported, and comfortable being yourself.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Michelle Walker

Michelle Walker

Therapist

Virtual • Connecticut


I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Glastonbury, CT

Number of therapists within 20 miles of Glastonbury, CT
There are over 42 therapists in Glastonbury, CT accepting new patients.
42+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 76%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 62%Curative
Languages spoken
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  • 90%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 50%Licensed Clinical Social Worker
  • 29%Licensed Professional Counselor
  • 12%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 17%Child or adolescent therapy
  • 10%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.