Find a therapist in Glastonbury, CT — covered by insurance
Top therapists in Glastonbury, CT accepting new patients
Find virtual and in-person therapy in Glastonbury, Connecticut across neighborhoods like Naubuc, Eastbury, and South Glastonbury. Headway connects you with 1,621 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on care.
I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.
I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.
Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.
Hi there, I'm so happy that you reached out for support. I am Mackenzie Phelps, a Licensed Clinical Social Worker (LCSW). I provide a supportive space for individuals to explore their emotions, strengthen self-awareness, and develop effective coping strategies to enhance their overall well-being. I work with individuals ages 12+. I obtained my MSW through Simmons University and have worked in a variety of settings including crisis intervention services, inpatient and outpatient behavioral health, and substance use programs.
Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.
About our therapists located within 20 miles of Glastonbury, CT
- 97%Anxiety
- 95%Depression
- 87%Stress management
- 69%Relationship issues
- 69%Trauma
- 100%Aetna
- 95%Cigna
- 87%Carelon Behavioral Health
- 62%Curative
- 95%English
- 3%Albanian
- 3%Haitian Creole
- 3%Spanish
- 97%In-person or online
- 3%In-person only
- 74%Woman
- 26%Man
- 44%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 13%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 3%Medical Doctor
- 97%Individual therapy
- 28%Family therapy
- 10%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Glastonbury
Finding therapists in Glastonbury starts with knowing what kind of support fits your needs. Therapists may help with anxiety, depression, relationship challenges, grief, life transitions, trauma, work stress, and related concerns. As you compare options, look for someone whose listed specialties and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
In a smaller city like Glastonbury, local in-person availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Connecticut. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, whether they offer a free phone consultation, and how their communication style comes through in their profile. Reading bios before booking can help you compare fit beyond credentials.
Therapy in Glastonbury can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs and understand what you may pay before care begins. Headway lets you enter your insurance details, see estimated session costs before you book, and compare therapists who match your preferences. You can review bios, choose between virtual and in-person care, and book directly when you’re ready.
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