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Find a therapist in Bridgeport, CT — covered by insurance

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Top therapists in Bridgeport, CT accepting new patients

Find mental health support in Bridgeport across neighborhoods like Black Rock, East End, and Downtown. Access 1,609 licensed providers offering talk therapy and medication management, with many available within two weeks. Headway accepts major insurance plans, helping you save on sessions while prioritizing your care.

Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 2.2 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 3.1 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
ADD/ADHD, Anxiety, Depression, Family issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Trotman

Daniela Trotman

Therapist

Virtual & in-person • 3.5 mi away • Stratford, CT


“My approach as a therapist leads with empathy, curiosity and humor to look at at the "mind and body connection" that influences thoughts, feelings, patterns and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Direct, Energetic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 4.2 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 6.8 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • 8.2 mi away • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • 8.4 mi away • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.


I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.


As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.


You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • <1 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 9.1 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sophie Slater

Sophie Slater

Therapist

Virtual & in-person • 4.4 mi away • Fairfield, CT


I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Siegel

Jessica Siegel

Therapist

Virtual & in-person • 9.1 mi away • Westport, CT


“At the core, therapy is about the relationship between client and therapist. It is within that relationship that healing, awareness and transformation take shape.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • 9.1 mi away • Westport, CT


“I’m Justin Barsanti, a licensed clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s toughest challenges... no jargon, no judgment — just honest conversation and practical tools that...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 11 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 12 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shanava Gedeon

Shanava Gedeon

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Norwalk, CT


“I bring genuine curiosity and warmth to every session. I want to understand what makes you tick, what has gotten in your way, and what a good outcome actually looks like for you, so we can build a plan that fits your real life.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • 12 mi away • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 12 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Edward Stokes

Dr. Edward Stokes

Psychologist

Virtual & in-person • 12 mi away • Norwalk, CT


I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.

ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Fariza Ahrorova

Fariza Ahrorova

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Norwalk, CT


“My style is approachable, supportive, and empathetic. I strive to build a strong therapeutic relationship where clients feel comfortable being open and honest.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Alexandra Grundy

Alexandra Grundy

Therapist

In-person • 12 mi away • Norwalk, CT


I am a Licensed Clinical Social Worker and have experience working with adolescents, adults, and families in various settings including outpatient, nonprofit, and school programs. I've also worked with oncology and intensive care patients in a hospital setting, which deepened my understanding of grief counseling and medical advocacy.

I am trained in EMDR and draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 15 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
John Sanford

John Sanford

Therapist

Virtual & in-person • 15 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Kimberly Morgan

Kimberly Morgan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • New Canaan, CT


“I work together with my patients to find the best treatment plan for them. I do not work by a one size fits all approach...”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • 16 mi away • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 17 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Amanda Riccitelli

Amanda Riccitelli

Therapist

Virtual & in-person • 17 mi away • New Haven, CT


“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Anxiety, Depression, Stress management
Direct, Energetic, Warm
Accepts 4 insurance carriers
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 19 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 19 mi away • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Hypnotherapy
  • Reality Therapy
  • Solution Focused Therapy (SFBT)
  • Solution Focused Couples Therapy
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy


Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree


👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 18 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 20 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • 18 mi away • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sherita Kanhai

Sherita Kanhai

Therapist

Virtual & in-person • 20 mi away • East Haven, CT


“What if therapy could be tailored to you, rather than expecting you to fit into a one-size-fits-all approach?”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • 20 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual & in-person • 20 mi away • Bethany, CT


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 21 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nezha Elomari

Nezha Elomari

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Hamden, CT


“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 20 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Anger management, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 22 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 20 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Autumn Holm

Autumn Holm

Therapist

Virtual & in-person • 20 mi away • Branford, CT


“My approach is warm, holistic, and person-centered. I use evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR...”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Bridgeport, CT

Number of therapists within 20 miles of Bridgeport, CT
There are over 35 therapists in Bridgeport, CT accepting new patients.
35+
Average years in practice
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11 years
Top specialties offered
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  • 100%Depression
  • 97%Anxiety
  • 83%Stress management
  • 77%Trauma
  • 69%Relationship issues
Insurances accepted
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  • 94%Aetna
  • 77%Cigna
  • 71%Carelon Behavioral Health
  • 51%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 91%English
  • 9%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 57%Licensed Clinical Social Worker
  • 26%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 6%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 49%Family therapy
  • 34%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Bridgeport

Searching for therapists in Bridgeport starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for someone whose listed specialties, training, and therapy approach match what you want to work on. Some therapists may note experience with cognitive behavioral therapy, dialectical behavior therapy, family therapy, or trauma-informed care in their profile.

Bridgeport has a local therapist community, but in-person availability may vary by neighborhood and schedule. Looking beyond nearby offices in areas like Black Rock, Downtown, and the East End can give you more options, and virtual appointments can expand access to licensed therapists across Connecticut. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and areas of focus before you book.

Therapy in Bridgeport can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before booking, and compare options in one place. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.