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Find a therapist in Bridgeport, CT — covered by insurance

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Top therapists in Bridgeport, CT accepting new patients

Find mental health support in Bridgeport across neighborhoods like Black Rock, East End, and Downtown. Access 1,671 licensed providers offering talk therapy and medication management, with many available within two weeks. Headway accepts major insurance plans, helping you save on sessions while prioritizing your care.

Shani Ben-Dov

Shani Ben-Dov

Therapist

Virtual • Connecticut


Finding a therapist who genuinely understands your background, not just your diagnosis, can make the difference between therapy that feels like going through the motions and therapy that actually moves you.

I'm a bilingual Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified in Dialectical Behavior Therapy (C-DBT), fluent in English and Hebrew. I work with adolescents and adults navigating trauma and PTSD, anxiety, depression, grief, relationship challenges, identity, emotional regulation, and major life transitions.

Before private practice, much of my clinical work took place in crisis response, hospital-based care, community mental health, and other high-stress environments. That experience taught me how to sit with difficult things without becoming intimidated by them, while also recognizing that people are far more than the hardest things that have happened to them.

As a therapist, I'm warm, direct, collaborative, and genuinely curious about the person sitting across from me. I don't believe therapy should feel clinical for the sake of sounding clinical, and I don't believe my role is to simply tell you what you should do. I want to understand how you got here: the experiences that shaped you, the patterns you've developed, what those patterns may have helped you survive or manage, and whether they're still serving you now. From there, we can figure out together what you want to keep, what you want to change, and what moving forward can actually look like for you.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Zachary Etter

Zachary Etter

Therapist

Virtual • Connecticut


“I use a direct approach that emulates a coaching style that challenges current beliefs and makes you work to develop a healthier, more productive thought process.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Alexei Kasanzew

Dr. Alexei Kasanzew

Therapist

Virtual • Connecticut


I am a bilingual (Spanish) licensed mental health counselor with more than 25 years of experience helping adults and couples. My career began in Buenos Aires, Argentina, where I earned my PhD and worked as a licensed psychologist. After moving to the US, I completed a Master’s in mental health counseling at the University of Miami and became licensed to practice in Connecticut.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dayna Philpot

Dayna Philpot

Therapist

Virtual • Connecticut


“My heart is to connect and empower individuals to know themselves and take the steps they need to grow and heal through their life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Jenna Bourassa

Jenna Bourassa

Therapist

Virtual • Connecticut


“I believe therapy should be collaborative, empowering, and even enjoyable at times. Healing comes from connection, curiosity and openness.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Margaret Luke

Margaret Luke

Therapist

Virtual • Connecticut


“Therapy with me often feels like a conversation: honest, supportive, and sometimes even a little bit funny.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • Connecticut


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Lydia Mandell

Lydia Mandell

Therapist

Virtual • Connecticut


I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.

Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Creative, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Abigail Wallman

Dr. Abigail Wallman

Psychologist

Virtual • Connecticut


I am compassionate and solution-focused psychologist deeply dedicated to helping my client's navigate life's challenges. I believe in focusing on the strengths of my clients and empowering them to develop practical strategies and coping mechanisms that promote lasting positive change.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Lori Luciani

Lori Luciani

Therapist

Virtual • Connecticut


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual • Connecticut


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Olivia Cooley

Olivia Cooley

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lynne Alfarone

Lynne Alfarone

Therapist

Virtual • Connecticut


I work with adults navigating anxiety, career and life transitions, grief, and questions of identity and purpose — whether that's a 20-something rethinking their path, someone reassessing a career after years in it, or an older adult navigating retirement, caregiving, or the shifts that come with later life. My approach is collaborative and grounded: you'll leave sessions with more clarity than you came in with, not just more to think about.

I came to this work after a first career in banking. I understand the pressure, identity, and burnout that come with corporate life firsthand — and what it takes to actually rebuild around what matters to you, whatever stage of life or career you're in. I hold a Master's in Mental Health Counseling from Yeshiva University.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Alison Schneider

Alison Schneider

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy as a tool to help you challenge your thoughts, to increase positive feelings and healthy decision making.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Accepts 13 insurance carriers
Denia Pedroso

Denia Pedroso

Psychiatric Mental Health NP

Virtual • Connecticut


“I specialize in treating depression, anxiety, bipolar disorder, personality disorders and ADHD, using a blend of medication management and compassionate talk therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Connecticut


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Nahdee Sharpe

Nahdee Sharpe

Therapist

Virtual • Connecticut


“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Chesny

Rachel Chesny

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a collaborative approach, integrating medication with a parts-based, experiential perspective to address anxiety, depression, trauma-related symptoms, and challenges with focus and emotional regulation.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Imani Charles

Imani Charles

Therapist

Virtual • Danbury, CT


“I believe therapy works best when it is personalized, culturally responsive, and rooted in trust, empowerment, and meaningful connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Adriana Hilerio

Adriana Hilerio

Therapist

Virtual • Connecticut


“I believe therapy is about more than reducing symptoms—it's about helping you reconnect with yourself.”
Anxiety, Grief or loss, Identity issues, Maternal mental health, PTSD
Direct, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 18 insurance carriers
Takeisha Judkins

Takeisha Judkins

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to empower clients with the tools, support, and confidence to navigate challenges and achieve lasting mental well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Keila Aldea

Keila Aldea

Therapist

Virtual • Connecticut


My passion is helping women heal the parts of themselves that are keeping them from being truly happy through a trauma-informed lens. I believe we all have everything we need inside ourselves, and with guidance and support, we can uncover our true power and live the life we desire.

Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jalessa Townsend

Jalessa Townsend

Therapist

Virtual • Connecticut


“The goal is not simply to help you cope with the life you have built. It is to help you build a life that feels like your own.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 1 insurance carrier
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Iyanna Latimer

Iyanna Latimer

Therapist

Virtual • Connecticut


Welcome! Therapy can be daunting - but it doesn't need to be. I'm passionate about helping others overcome struggles, realize their true potential, and build the lives they've always dreamed of. My practice focuses on helping individuals and families work through a wide range of mental health, behavioral, and/or substance use issues. Most importantly, I bring my clinical expertise to our work without leaving my humanity at the door.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Bridgeport, CT

Number of therapists within 20 miles of Bridgeport, CT
There are over 38 therapists in Bridgeport, CT accepting new patients.
38+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 79%Relationship issues
  • 79%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 79%Cigna
  • 76%Carelon Behavioral Health
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 92%English
  • 8%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 53%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 5%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 47%Family therapy
  • 32%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Bridgeport

Searching for therapists in Bridgeport starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for someone whose listed specialties, training, and therapy approach match what you want to work on. Some therapists may note experience with cognitive behavioral therapy, dialectical behavior therapy, family therapy, or trauma-informed care in their profile.

Bridgeport has a local therapist community, but in-person availability may vary by neighborhood and schedule. Looking beyond nearby offices in areas like Black Rock, Downtown, and the East End can give you more options, and virtual appointments can expand access to licensed therapists across Connecticut. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and areas of focus before you book.

Therapy in Bridgeport can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before booking, and compare options in one place. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.