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Find a therapist in Bridgeport, CT — covered by insurance

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Top therapists in Bridgeport, CT accepting new patients

Find mental health support in Bridgeport across neighborhoods like Black Rock, East End, and Downtown. Access 1,671 licensed providers offering talk therapy and medication management, with many available within two weeks. Headway accepts major insurance plans, helping you save on sessions while prioritizing your care.

Vitoria Basora

Vitoria Basora

Psychiatric Mental Health NP

Virtual • Connecticut


“I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Hannah Halbreich

Hannah Halbreich

Therapist

Virtual • West Hartford, CT


“My approach to therapy is to harness clients' strengths in a collaborative and non-judgmental safe space.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Connecticut


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Ivy Diamond

Ivy Diamond

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Celestine David

Celestine David

Therapist

Virtual • Connecticut


“I believe in creating a "safe space" which nurtures the client-therapist relationship, and leads you towards empowerment and growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Timothy Rowe

Timothy Rowe

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My approach is grounded in Acceptance and Commitment Therapy (ACT), a values-based model that helps people respond more effectively to difficult thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Accepts 8 insurance carriers
Nancy Key

Nancy Key

Therapist

Virtual • Connecticut


“Therapy is not about "fixing" you—it's about empowering you. Let's uncover what's getting in the way of your well-being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Salgado

Christina Salgado

Therapist

Virtual • Connecticut


“I'm a clinical social worker with over 20 years of experience supporting children and adults navigating trauma, PTSD, anxiety, depression, ADHD, grief, substance use concerns, behavioral challenges, and family conflict.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • Connecticut


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ellen Kessel

Dr. Ellen Kessel

Psychologist

Virtual • Connecticut


“I believe therapy should be both reflective and practical. Insight matters, but it is most useful when it helps people feel less stuck and make meaningful changes in how they relate, cope, decide, and move through their lives.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Tara Bond

Tara Bond

Therapist

Virtual • Connecticut


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Hartford, CT


“I work with people who may appear capable and put-together on the outside but feel anxious, overwhelmed, disconnected, or exhausted from carrying so much internally.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Quaranta

Lisa Quaranta

Psychiatric Mental Health NP

Virtual • Connecticut


“With 20 years of psychiatric experience, my telehealth practice brings hospital-level expertise and advanced psychopharmacology directly to you from the comfort of your own home.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kathy Blumentritt

Kathy Blumentritt

Therapist

Virtual • Connecticut


“If you are seeking a space that is present, open, and grounded — somewhere to explore your life, relationships, challenges, or losses — we can create that together.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Porsche Collins

Porsche Collins

Therapist

Virtual • Connecticut


“My goal is to help you understand "you" as well as focus on developing your internal and external strengths.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Andrew Austin

Andrew Austin

Therapist

Virtual • Connecticut


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Ryan Price

Ryan Price

Therapist

Virtual • Connecticut


I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Meghan Zeruk

Meghan Zeruk

Therapist

Virtual • Connecticut


I believe that most people already have a deep understanding of themselves and what they need, it can just be difficult to access that understanding when we’re overwhelmed, stuck, or caught in patterns that no longer serve us.

As a systems therapist, I look beyond the individual to understand the relationships, experiences, and environments that shape how we think, feel, and respond. I’m particularly interested in helping people understand interpersonal conflict and the patterns that develop between us, whether with a partner, family member, friend, or colleague.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Humorous, Warm
Accepts 17 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 6 insurance carriers
LaSharon Hernandez

LaSharon Hernandez

Psychiatric Mental Health NP

Virtual • Bethany, CT


“My goal is to use psychopharmacology thoughtfully and effectively to support each patient's long-term mental wellness.”
Anger management, Anxiety, Depression, OCD, PTSD
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Patricia De Barbieri

Dr. Patricia De Barbieri

Therapist

Virtual • Connecticut


“I believe that each person's life is a novel if you just listen. I'm genuinely interested in people and I'm interested in their stories.”
Anxiety, Depression, Eating disorders, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Bridgeport, CT

Number of therapists within 20 miles of Bridgeport, CT
There are over 38 therapists in Bridgeport, CT accepting new patients.
38+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 79%Relationship issues
  • 79%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 79%Cigna
  • 76%Carelon Behavioral Health
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 92%English
  • 8%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 53%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 5%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 47%Family therapy
  • 32%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Bridgeport

Searching for therapists in Bridgeport starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for someone whose listed specialties, training, and therapy approach match what you want to work on. Some therapists may note experience with cognitive behavioral therapy, dialectical behavior therapy, family therapy, or trauma-informed care in their profile.

Bridgeport has a local therapist community, but in-person availability may vary by neighborhood and schedule. Looking beyond nearby offices in areas like Black Rock, Downtown, and the East End can give you more options, and virtual appointments can expand access to licensed therapists across Connecticut. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and areas of focus before you book.

Therapy in Bridgeport can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before booking, and compare options in one place. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.