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Find a therapist in Bridgeport, CT — covered by insurance

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Top therapists in Bridgeport, CT accepting new patients

Find mental health support in Bridgeport across neighborhoods like Black Rock, East End, and Downtown. Access 1,669 licensed providers offering talk therapy and medication management, with many available within two weeks. Headway accepts major insurance plans, helping you save on sessions while prioritizing your care.

Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vitoria Basora

Vitoria Basora

Psychiatric Mental Health NP

Virtual • Connecticut


“I personalize each treatment plan for each individual, not based on a one-size-fits-all, robotic, regimen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ivy Diamond

Ivy Diamond

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Celestine David

Celestine David

Therapist

Virtual • Connecticut


“I believe in creating a "safe space" which nurtures the client-therapist relationship, and leads you towards empowerment and growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Timothy Rowe

Timothy Rowe

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My approach is grounded in Acceptance and Commitment Therapy (ACT), a values-based model that helps people respond more effectively to difficult thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Accepts 8 insurance carriers
Nancy Key

Nancy Key

Therapist

Virtual • Connecticut


“Therapy is not about "fixing" you—it's about empowering you. Let's uncover what's getting in the way of your well-being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Salgado

Christina Salgado

Therapist

Virtual • Connecticut


“I'm a clinical social worker with over 20 years of experience supporting children and adults navigating trauma, PTSD, anxiety, depression, ADHD, grief, substance use concerns, behavioral challenges, and family conflict.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Helen Garinger

Dr. Helen Garinger

Therapist

Virtual • Connecticut


“I understand people across the lifespan, from kids navigating school to adults carrying wounds that started there.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ellen Kessel

Dr. Ellen Kessel

Psychologist

Virtual • Connecticut


“I believe therapy should be both reflective and practical. Insight matters, but it is most useful when it helps people feel less stuck and make meaningful changes in how they relate, cope, decide, and move through their lives.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Tara Bond

Tara Bond

Therapist

Virtual • Connecticut


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kathy Blumentritt

Kathy Blumentritt

Therapist

Virtual • Connecticut


“If you are seeking a space that is present, open, and grounded — somewhere to explore your life, relationships, challenges, or losses — we can create that together.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Ryan Price

Ryan Price

Therapist

Virtual • Connecticut


I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lissette LaRue

Lissette LaRue

Therapist

Virtual • Connecticut


Most people don't have a relationship, anxiety, confidence, or self-worth problem. They have a pattern problem.

The way you relate to yourself, other people, and the world around you is often influenced by experiences you don't even realize are still affecting you. That's why insight alone isn't always enough to create lasting change.

Hi, I'm Lissette LaRue, a Licensed Professional Counselor, National Certified Counselor, and Certified Hypnotherapist with 15+ years of experience helping individuals and couples uncover and heal the deeper patterns driving emotional pain, relationship challenges, and repeated life struggles.

My work combines psychology, trauma-informed care, attachment theory, nervous system regulation, and mind-body approaches to help clients create healthier relationships, greater confidence, stronger self-trust, and lives that finally feel as good as they look.

I work with adults experiencing relationship concerns, trauma, anxiety, self-esteem issues, communication challenges, life transitions, and the lasting effects of childhood experiences.

Whether you're navigating dating, marriage, family relationships, or your relationship with yourself, we'll work together to create meaningful and lasting change.

Anger management, Anxiety, Identity issues, PTSD, Relationship issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lisa Johnson-holloway

Lisa Johnson-holloway

Therapist

Virtual • Bloomfield, CT


“I believe therapy should provide both emotional support and practical tools that help you create meaningful change beyond our sessions together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dawn Williams

Dawn Williams

Therapist

Virtual • Connecticut


“I specialize in anxiety, depression, substance use/misuse issues, stress, grief and life transitions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Shaleen Anderson

Shaleen Anderson

Therapist

Virtual • Connecticut


“I have more than 25 years of experience supporting women and military families through meaningful seasons of change.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Samantha Andersen-Drenckhahn

Samantha Andersen-Drenckhahn

Therapist

Virtual • Newtown, CT


“My approach is psychodynamic, which in short means that I believe our early relationships impact how we interact in the world today.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Challenging, Humorous, Inquisitive
Accepts 8 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Patricia De Barbieri

Dr. Patricia De Barbieri

Therapist

Virtual • Connecticut


“I believe that each person's life is a novel if you just listen. I'm genuinely interested in people and I'm interested in their stories.”
Anxiety, Depression, Eating disorders, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ashley Beck

Ashley Beck

Therapist

Virtual • Connecticut


Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Holistic, Warm
Accepts 7 insurance carriers
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About our therapists located within 20 miles of Bridgeport, CT

Number of therapists within 20 miles of Bridgeport, CT
There are over 38 therapists in Bridgeport, CT accepting new patients.
38+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 79%Relationship issues
  • 79%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 79%Cigna
  • 76%Carelon Behavioral Health
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 92%English
  • 8%Spanish
  • 3%Armenian
  • 3%French
  • 3%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 53%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 5%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 47%Family therapy
  • 32%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Bridgeport

Searching for therapists in Bridgeport starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for someone whose listed specialties, training, and therapy approach match what you want to work on. Some therapists may note experience with cognitive behavioral therapy, dialectical behavior therapy, family therapy, or trauma-informed care in their profile.

Bridgeport has a local therapist community, but in-person availability may vary by neighborhood and schedule. Looking beyond nearby offices in areas like Black Rock, Downtown, and the East End can give you more options, and virtual appointments can expand access to licensed therapists across Connecticut. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and areas of focus before you book.

Therapy in Bridgeport can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before booking, and compare options in one place. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.