Anxiety and depression therapists and psychiatrists in Glastonbury, CT

I believe therapy begins with meeting you where you are. I’m a Licensed Clinical Social Worker with over 20 years of experience supporting youth, families, adolescents, young adults, couples, and individuals of all genders. I have worked with clients navigating anxiety, depression, behavioral concerns, self-esteem challenges, life transitions, and the effects of domestic violence.

I earned my bachelor’s degree in Psychology from Mount Saint Mary College and my Master of Social Work from the University of Southern California. As someone originally from Jamaica, I value creating an inclusive space where your culture, identity, strengths, and experiences are respected.

I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

I am a first-generation, Asian American, queer mental health therapist providing therapy for adults and young adults. I specialize in depression, anxiety, self-worth, family and relationship concerns, identity exploration, life transitions, grief and loss, trauma, and stress. I offer culturally responsive and affirming care for diverse clients.

I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

• Cognitive Behavioral Therapy (CBT)
• Emotionally Focused Therapy
• Motivational Interviewing
• Neuro-Linguistic Programming (NLP)
• Positive Psychology
• Hypnotherapy
• Reality Therapy
• Solution Focused Therapy (SFBT)
• Solution Focused Couples Therapy
• Somatic
• Structural Couple Therapy
• Structural Family Therapy

Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree

👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.

Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.

You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.

Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.

I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.

Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.

**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)

Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.

I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.

My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.