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Anxiety and depression therapists and psychiatrists in Tracy, CA

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Top anxiety and depression therapists and psychiatrists in Tracy, CA

Tracy residents struggling with feeling down, hopeless, or overwhelming stress can connect with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway makes mental health accessible with affordable sessions and support for both talk therapy and medication management.

Hannah Rudsten

Hannah Rudsten

Therapist

Virtual & in-person • Oakland, CA


For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.

Anxiety, Anger management, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erik Kahn

Erik Kahn

Therapist

Virtual & in-person • Oakland, CA


I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Creative, Direct, Humorous
Accepts 3 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Eli Benway

Eli Benway

Therapist

In-person • Oakland, CA


“I'm passionate about working with adults from marginalized communities, and I have a particular affinity for supporting queer and trans folks.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Vasilica Vasilescu

Vasilica Vasilescu

Psychologist

In-person • Elk Grove, CA


“I am a very good listener, very open, warm and friendly and I will let you express your concerns, your desires, and your plans for current and future life goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Laurel Fujii

Laurel Fujii

Therapist

In-person • Oakland, CA


“I work with Asian American and mixed-race BIPOC adults, and I specialize in racial trauma, PTSD, intergenerational conflict, career burn out, and identity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Connor ( Ryn Mulhern ) Benefield

Connor ( Ryn Mulhern ) Benefield

Therapist

In-person • Oakland, CA


“I help my clients feel worthy of turning their big loving hearts toward themselves so they can feel more agency and alignment in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Bella Lurie

Bella Lurie

Therapist

Virtual & in-person • Berkeley, CA


“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Serena Wu

Dr. Serena Wu

Psychiatrist

Virtual & in-person • Emeryville, CA


“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marisa Singer

Marisa Singer

Therapist

Virtual & in-person • Berkeley, CA


Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.

Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.

I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.

I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jason Hsu

Jason Hsu

Therapist

Virtual & in-person • Albany, CA


“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Jesse Ngu

Dr. Jesse Ngu

Therapist

Virtual & in-person • Sacramento, CA


“I like to hold open communication with my clients to review the progress and the barriers that may hinder their abilities to grow.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Energetic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jocelyn Wilson

Jocelyn Wilson

Therapist

Virtual & in-person • Sacramento, CA


“Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Cristina LaFarre

Dr. Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Alecia Singer

Alecia Singer

Therapist

Virtual & in-person • San Francisco, CA


I’m a licensed therapist in San Francisco with over 15 years in private practice. I specialize in Eating disorders, body image and trauma and work primarily with adults who are exhausted by the cycle of restriction, compulsive eating, shame and self criticism and are ready for something to genuinely shift. My training includes, IFS, Somatic therapy, EMDR, CBT and Expressive Arts therapy, which means we will not only engage in supportive talk therapy, but also have real tools to work with. My clients often express that not only do they heal and find peace with food, disordered eating and body image, but they also become more able to feel and tolerate emotions and regulate moods, while building trust in their bodies and discover true hungers, desires and enhance creativity and vitality. This can lead to more ease and comfort in your own skin, with the potential of more meaningful work and healthy relationships.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Kristina Kenyon

Kristina Kenyon

Therapist

Virtual & in-person • San Francisco, CA


“I strive to be the kind of therapist I would want—compassionate, relatable, and actively engaged in the process.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Charles Garcia

Charles Garcia

Therapist

Virtual & in-person • Sacramento, CA


“My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jim Torrens

Jim Torrens

Therapist

Virtual & in-person • San Francisco, CA


I have found a calling that allows me to bring my full self – head, heart, and soul – to my work.

I found this calling after a fulfilling career in social services. In addition to working as a teacher, program manager, policy advocate, and peer counselor, I have also married, raised a family, coached youth sports, and pursued mindful self-care, creativity, and personal growth.

I earned my Bachelor’s in English from Harvard and my Master’s in Counseling Psychology from The Wright Institute.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Reina Turner

Reina Turner

Therapist

Virtual & in-person • San Francisco, CA


Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Clementine Brown

Clementine Brown

Therapist

Virtual & in-person • San Francisco, CA


“I use a Liberation Psychology approach which means we often explore how we have internalized society's oppressive systems and how we can get you as free as possible from internalized and external forms of oppression.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Anxiety, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Depression, Anger management, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Cori Enriquez

Cori Enriquez

Therapist

Virtual & in-person • Sacramento, CA


“My style is both warm and direct, as I believe progress in therapy happens through a combination of compassionate validation and direct feedback/guidance.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Larry Hicks

Larry Hicks

Therapist

Virtual & in-person • Sonora, CA


I enjoy working with individuals in the recovery community, first responders, and those who have experienced traumatic childhoods. I don't just talk the talk, I walk the walk.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Jenna Ramirez-Kirgan

Jenna Ramirez-Kirgan

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to help you stop settling and start creating a life that feels fulfilling, balanced, and true to you.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Hack

Sara Hack

Therapist

Virtual & in-person • Merced, CA


Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Abigail Rowan

Abigail Rowan

Therapist

Virtual & in-person • Sacramento, CA


“As a queer person myself my lived experience allows insight and understanding of parts of living life as a queer person.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Ludwick

Andrea Ludwick

Psychiatric Mental Health NP

Virtual & in-person • Santa Cruz, CA


“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marche Williams

Marche Williams

Therapist

Virtual & in-person • Sacramento, CA


Marche Williams is a Licensed Marriage and Family Therapist, accomplished behavioral health leader, and Founder of SOZO Child & Family Wellness. With more than ten years of direct clinical experience, Marche has dedicated her career to supporting children, adolescents, adults, and families navigating complex behavioral health, emotional, and life challenges.

Marche’s professional mission is rooted in a simple belief: meaningful change occurs when people are given the right combination of support, practical tools, accountability, compassion, and hope. Whether leading behavioral health programs, developing clinicians and staff, or building innovative services through SOZO, she remains committed to helping individuals and families move beyond surviving toward healing, growth, and lasting transformation.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Tracy, CA

Number of therapists serving Tracy, CA
There are over 9,209 therapists in Tracy, CA accepting new patients.
9,209+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 78%Cigna
  • 76%Anthem Blue Cross California
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 46%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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