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Anxiety and depression therapists and psychiatrists in Tracy, CA


Top anxiety and depression therapists and psychiatrists in Tracy, CA
Tracy residents struggling with feeling down, hopeless, or overwhelming stress can connect with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway makes mental health accessible with affordable sessions and support for both talk therapy and medication management.
I attended Michigan State University for undergraduate studies before earning my Bachelor of Science degree from KMC International Center, Manipal University. I obtained an MD from American University of Antigua College of Medicine. Following medical school, I completed a residency in Psychiatry at Detroit Wayne County Authority Health, where my training focused on serving medically underserved communities. During residency, I also earned a certificate in Population Health and Health Equity from the University of Michigan School of Public Health. I served as chief resident in my third year of training. I am board certified by the American Board of Psychiatry and Neurology.
As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.
I enjoy working with adults from diverse backgrounds who seek to improve the quality of their lives. Is there a place you find yourself stuck? Do you have some insight into what may be happening, but want to seek professional support to grow and thrive? Whether you are familiar with counseling or not, each person's therapeutic journey is unique. Some people come with a specific goal in mind and others prefer a longer supportive therapy, traversing the many layers and aspects of their life.
I am a psychologist who works well with adults facing life transitions such as parenting, changes in relationships, career shifts, crises of faith, or loss of a loved one. My doctoral research on self-sabotaging dynamics has informed my clinical approach to addressing patterns of "stuckness."
I'm a Licensed Clinical Social Worker (LCSW) based in the Long Beach area, and I'm passionate about creating a safe, nonjudgmental space where clients can feel truly heard. I work with individuals who are ready to make meaningful changes in their lives, and I bring both professional training and genuine care to every session. I believe that the right therapeutic relationship can be transformative, and I'm committed to showing up fully for the people I work with.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.
About our therapists who can help with anxiety and depression in Tracy, CA



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 81%Relationship issues
- 78%Trauma

- 98%Aetna
- 80%Carelon Behavioral Health
- 78%Cigna
- 76%Anthem Blue Cross California
- 64%Blue Shield of California

- 97%English
- 16%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 89%Online only
- 11%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 46%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 10%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
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