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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 9,306 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Daniel Hollander

Daniel Hollander

Therapist

Virtual • California


I work with individuals, couples, and families who are navigating a variety of issues including depression, anxiety, trauma and healing, loss and grief, and relationship and parenting challenges. In addition to my training as a therapist, my practice is informed by my many years as a teacher, as well as by my life experience as a husband and father.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Madison Randolph

Madison Randolph

Psychologist

Virtual • California


“I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Obianuju Nwoye

Obianuju Nwoye

Psychiatric Mental Health NP

Virtual • California


“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Sloane Fowkes

Sloane Fowkes

Therapist

Virtual • California


“I believe that clients are the true experts in their own treatment and are the best narrators of their stories.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Melissa Rosales

Melissa Rosales

Therapist

Virtual • California


I am a Mexican-American therapist who believes in accessible mental healthcare for everyone. I aim to make therapy a safe space by working collaboratively with my clients. My therapeutic style utilizes trust, respect, and open-mindedness. I hope to foster a welcoming space for clients to be their genuine selves. I utilize identify-affirming practices as well as radical acceptance in my care with clients. I have experience working with individuals who are part of the LGBTQIA+ community as well as individuals with diverse backgrounds. I support clients with varying ages and tailor a unique approach for each individual.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tanaya Reid

Tanaya Reid

Therapist

Virtual • California


“I like to create a comforting and welcoming environment where it feels safe to talk about and try difficult things.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Sheida Francis

Dr. Sheida Francis

Therapist

Virtual • Los Angeles, CA


“I view therapy as an adventure into our inner world. Understanding the inner forces that drive our feelings is vital.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Georgina Nunez

Dr. Georgina Nunez

Therapist

Virtual • California


Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Samrock

Dr. Steven Samrock

Psychologist

Virtual • California


“I'm especially drawn to working with men who are new to therapy; creative professionals; LGBTQ+ individuals facing minority stress; immigrants and children of immigrants.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Benjamin Nguyen

Benjamin Nguyen

Therapist

Virtual • Los Angeles, CA


“My practice bridges the gaps between the science of the brain, the psychology of the mind, and the art of the soul.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Creative, Warm
Accepts 1 insurance carrier
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Veronika Glusker

Dr. Veronika Glusker

Psychologist

Virtual • California


“I bring warmth, curiosity, and honesty into the therapy space, and I approach each person with care and without judgment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Lori Reeves

Lori Reeves

Therapist

Virtual • San Clemente, CA


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Kelsey Shogren

Dr. Kelsey Shogren

Psychologist

Virtual & in-person • Berkeley, CA


“My approach to therapy is collaborative, warm, and authentic. As a CBT therapist, I will work with you to develop practical strategies that fit your needs.”
Anxiety, PTSD, Trauma, Women's issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Emine Hreno

Emine Hreno

Therapist

Virtual • California


I believe meaningful change happens when we work together as equals. My path to becoming a therapist wasn't a straight line; transitioning from the corporate world to clinical care allows me to blend evidence-based theories with practical, real-world application.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Participatory
Accepts 4 insurance carriers
Dr. Inez Garzaniti

Dr. Inez Garzaniti

Psychiatrist

Virtual • California


I’m a psychiatrist who practices from a psychodynamic perspective, with attention to emotional depth, meaning, and the ways our histories shape how we experience ourselves and others. My work focuses on understanding symptoms in context — as expressions of what is happening within your mind, your relationships, and our society.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Justin Lutz

Dr. Justin Lutz

Psychologist

Virtual • California


“I approach my work with warmth, compassion and empathy to build a safe environment where clients can feel secure...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe treatment should focus on helping clients feel emotionally stable, understood, and empowered again.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lorien Ramirez

Lorien Ramirez

Therapist

Virtual • California


Welcome! I am a Licensed Clinical Social Worker in the state of California. I received my Masters's of Social Work degree from USC. I have had the privilege of working with multiple populations from children, adolescents, adults, couples, the Military and their families. I specialize in helping individuals living with anxiety, depression, adjustment changes, trauma, harm reduction and behavioral changes. I firmly believe that everyone has the capacity for healing and personal transformation.

Anxiety, Depression, ADD/ADHD, LGBTQIA+, Relationship issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Audrey Sarto

Audrey Sarto

Therapist

Virtual • California


“I'm passionate about working with individuals who have been disempowered by society, with an emphasis on childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, and relational...”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Jilleen Ward

Jilleen Ward

Therapist

Virtual • California


“I believe that the client is the expert in their own life, and my job is to help you uncover your own innate power, strengths, wisdom, and self-insight.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Melissa Gilbarg

Melissa Gilbarg

Therapist

Virtual & in-person • Pinole, CA


“I love helping people make sense of the noise, rediscover their spark, and step into their next chapter with clarity and a sense of rejuvenation.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deonae Shackelford

Deonae Shackelford

Therapist

Virtual • California


“Clients can expect to feel supported and empowered to take the next necessary steps toward realizing the life they have envisioned for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 16 insurance carriers
Dr. Dennis Gowans

Dr. Dennis Gowans

Psychologist

Virtual • California


“My therapeutic style is solution-oriented, creative, and refreshingly direct. I believe in cutting through the noise to help you identify what truly matters...”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Identity issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
Anxiety, Depression, ADD/ADHD, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kelli Redfield

Kelli Redfield

Therapist

Virtual • Escondido, CA


It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Creative, Holistic, Humorous
Accepts 1 insurance carrier
Alexandra Sovin

Alexandra Sovin

Therapist

Virtual • California


“I have 25 years experience working with a diverse client population supporting clients facing chronic health conditions and navigating significant life transitions, relationship issues, depression, anxiety and career shifts.”
Anxiety, Depression, Chronic conditions, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bryan Hall

Bryan Hall

Therapist

Virtual • California


“Somatic Experiencing and EMDR address trauma stored in the body. A person w/PTSD or addiction cannot "think" their way out of it, or they would have done it already.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Creative, Holistic, Humorous
Accepts 1 insurance carrier
Jessica Dahle

Jessica Dahle

Therapist

Virtual • California


Life can feel stressful and overwhelming when there is a lot to juggle when you're struggling to support the people you care about most. I specialize in helping women, parents, and teens navigate life's challenges with compassion and proven therapeutic approaches. My goal is to help you de-stress and strengthen your important connections.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Karyn Harmon

Karyn Harmon

Psychologist

Virtual • California


“I provide therapy to individuals, children, couples, and families to help them to find the best solutions to their problems.”
Anxiety, ADD/ADHD, Family issues, Infertility, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Teri Dunbar

Teri Dunbar

Therapist

Virtual • California


Hi, I'm Teri! I love integrating my Christian faith and biblical principles with therapeutic interventions. I know for many of us, we have experienced trauma that has left us wounded, and I believe God desires healing and restoration. I help individuals juggling family, work, and relationships while quietly struggling inside. Struggling with past experiences, and sometimes unresolved pain, that is affecting how you feel and function. I want to help you break free from the weight of past trauma so it doesn’t define your present or your future and I’m here to walk with you as you pursue that.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Hong Zhao

Dr. Hong Zhao

Therapist

Virtual • California


“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Scott Elizondo

Scott Elizondo

Therapist

Virtual • San Marcos, CA


“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Jayson Latimer

Jayson Latimer

Therapist

Virtual • California


“My friendly, professional approach creates a safe space for you to explore your feelings and develop practical strategies.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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8 years
Top specialties offered
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  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
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  • 100%Aetna
  • 91%Carelon Behavioral Health
  • 78%Anthem Blue Cross California
  • 65%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 61%Woman
  • 35%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 30%Child or adolescent therapy

Frequently asked questions

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