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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 8,673 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Roger Schwartz

Roger Schwartz

Therapist

Virtual • California


“Before I approach you through a clinical lens, I strive to meet you first as a fellow human being—with deep respect for your unique story.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Miriam Denise Moeller

Miriam Denise Moeller

Therapist

Virtual • California


“I believe healing looks different for everyone, and therapy should honor your unique story, values, culture, and lived experiences.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Michelle Frizzelle

Michelle Frizzelle

Therapist

Virtual • California


“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lorena Sanchez

Lorena Sanchez

Therapist

Virtual • California


“As a bilingual and bi-cultural Licensed Clinical Social Worker (LCSW), I bring a rich perspective to therapy.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alma Rodriguez

Alma Rodriguez

Therapist

Virtual • California


I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Reyna Sotelo

Reyna Sotelo

Therapist

Virtual • California


“My approach is humanistic, client-centered, and strength-based. I strive to create a safe and supportive environment where you can openly voice your needs, experiences, barriers, and trauma without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Andrea Perkins

Andrea Perkins

Therapist

Virtual • California


Welcome! I’m Andrea Perkins, a California-based Licensed Clinical Social Worker (LCSW). I am honored to walk alongside you as you share your experiences and explore your unique life journey. With over 30 years of experience in direct practice, I have worked in various areas such as medical social work, child welfare, adult education, and behavioral health. I am therapist with specialized training in EMDR, Eye Movement Desensitization and Reprocess which assists clients to work through and manage traumatic experiences. Eye Movement Desensitization and Reprocessing interventions aid clients to heal and recover from poor self confidence, social anxiety and challenges with life transitions.

I bring a compassionate, trauma informed approach to supporting clients through life challenges. My goal is to create a safe, respectful space where you feel heard, understood, and empowered to grow. Together, we will work at your pace, focusing on what matters most to you with empathy and care guiding every step.

Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Steven East

Steven East

Therapist

Virtual • California


“I have spent more than 20 years working with adults and seniors navigating mental health challenges, substance use, and the complicated ways the two can feed each other.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gurmit Deol

Gurmit Deol

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable sharing your concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Holly Still

Holly Still

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience helping adults navigate anxiety, depression, trauma, substance use, and life transitions. Throughout my career, I have been passionate about supporting individuals as they work through challenges, build resilience, and create meaningful, lasting change in their lives.

I believe therapy is most effective when clients feel safe, supported, and genuinely heard. My approach is compassionate, collaborative, and strengths-based, focusing on helping you recognize your existing strengths while developing practical tools to manage life's difficulties. Together, we will work to increase self-awareness, strengthen coping skills, and create a path forward that aligns with your values, goals, and overall well-being. My goal is to empower you to navigate challenges with greater confidence and build a life that feels more balanced, fulfilling, and authentic.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Myesha Dunn

Myesha Dunn

Therapist

Virtual • California


“Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxana Zamora Gonzalez

Roxana Zamora Gonzalez

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist (LMFT), I am dedicated to helping individuals, couples, and families navigate life’s challenges with compassion, insight, and practical support. I provide a safe, nonjudgmental environment where clients can explore emotional struggles, relationship dynamics, trauma, grief, anxiety, and personal growth.

My therapeutic approach is collaborative, holistic, and tailored to each client’s unique needs. I integrate evidence-based practices with empathy and authenticity to help clients build healthier relationships, improve communication, strengthen coping skills, and develop deeper self-awareness.

I believe healing happens through connection, trust, and understanding. My goal is to empower clients to move toward emotional wellness, resilience, and meaningful change in their lives and relationships.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Michael Andrews

Michael Andrews

Therapist

Virtual • California


“I firmly believe that therapy only works if there is a strong therapeutic alliance between practitioner and client.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Richard Alongi

Richard Alongi

Therapist

Virtual • California


“I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously...”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

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