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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 9,305 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Peter Getoff

Peter Getoff

Therapist

Virtual • California


“Using warmth, patience, and compassion, I transform our sessions into a safe environment where you can explore your strengths and weaknesses.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Hannah Hernandez

Hannah Hernandez

Therapist

Virtual • California


“As a woman of color and a licensed therapist, I bring both clinical training and lived experience to this space.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Cheryl Bentley

Cheryl Bentley

Therapist

Virtual • Pasadena, CA


“I believe therapy is not only a space for healing, but also a process of rediscovering your capacity to shape and create your life with awareness, courage, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Direct, Warm
Accepts 3 insurance carriers
Vendela Williams

Vendela Williams

Therapist

Virtual • California


Hi, my name is Vendela! My experience as a clinician includes working in schools providing counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Elena Michaels

Elena Michaels

Therapist

Virtual • California


“My approach is warm, relaxed, non-judgmental and solution-focused, allowing us to explore your concerns and find and/or reconnect you to your inner strength.”
Anxiety, Depression, Chronic conditions, Family issues, Men's issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Du

Amy Du

Psychiatric Mental Health NP

Virtual • Diamond Bar, CA


“I take a warm, open-minded, non-judgmental, holistic approach. I want to ensure that all of my clients feel safe, respected, & heard.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Nastassja Vargas

Nastassja Vargas

Therapist

Virtual • California


“I am very passionate about holistic psychotherapy as I have personally experienced great benefits from such an approach where traditional methods alone have failed me.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Elizabeth LaCaze

Elizabeth LaCaze

Therapist

Virtual • Goleta, CA


“I combine my education, training, life experiences, and understanding of our shared human condition to help you sort out the situations in your life and tap your deep wisdom in responding to them.”
Anxiety, End of life care, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Ezenwanyi Ogbuji

Ezenwanyi Ogbuji

Psychiatric Mental Health NP

Virtual • California


If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.

Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sheila Clifford

Sheila Clifford

Therapist

Virtual • California


“I am strengths based and use CBT/DBT. It is incredibly important to me that you feel that your strengths are highlighted and utilized as we build a plan for the healthiest version of yourself.”
Anxiety, End of life care, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Renee Demirdjian

Renee Demirdjian

Therapist

Virtual • California


“My approach to therapy is an integrative blend of modalities tailored to each individual, drawing from attachment-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Jungian...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Norice Conant

Dr. Norice Conant

Psychologist

Virtual • California


“I bring a warm, engaged presence to my work and focus on building a genuine, collaborative relationship with each client.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Gustavo Garcia-Rojas

Gustavo Garcia-Rojas

Therapist

Virtual • California


“My goal is to create a safe and supportive environment where you can feel free to speak openly and honestly.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Matianna Baldassari

Matianna Baldassari

Therapist

Virtual & in-person • Ventura, CA


“I specialize in working with young professionals, college students transitioning from school to a career for the first-time, and clients transitioning from one life phase to another, such as a move to a new city.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker in California, and I've been working in mental health since I was in my twenties — over 20 years, most recently within LA County public service. I'm now building a private practice focused on adults who are actively choosing to be in therapy. I see clients via telehealth throughout California.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Ida Greene

Dr. Ida Greene

Therapist

Virtual • California


My goal is to empower people to look at the bigger picture of what is possible for them.

Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bailey Borup

Bailey Borup

Therapist

Virtual • California


“I'm a compassionate, client-centered therapist who believes therapy should be a safe, supportive space where you can feel heard, understood, and accepted.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Davidson Etoamaihe

Dr. Davidson Etoamaihe

Psychiatric Mental Health NP

Virtual • California


I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nancy C Finley

Nancy C Finley

Therapist

Virtual • California


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Mary Payette

Mary Payette

Therapist

Virtual • California


“I help women ages 18-65 build a different relationship with anxious thoughts so the thoughts have less control, and clients can move through life with more clarity, steadiness, and intention.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Kim

Michelle Kim

Psychiatric Mental Health NP

Virtual • California


“My role is to listen, ask thoughtful questions, and offer recommendations that support meaningful, lasting progress so we can work together toward the outcomes you're looking for.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Charles "Chip" Stone

Dr. Charles "Chip" Stone

Psychiatrist

Virtual • San Clemente, CA


“I will take time to understand the things that you are wrestling with and help you to become more equipped, empowered, and motivated to tackle the obstacles that stand in your way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Hua Zhong

Hua Zhong

Therapist

Virtual & in-person • San Jose, CA


“As a bilingual therapist offering services in both English and Mandarin Chinese, I am passionate about making therapy accessible and culturally responsive for diverse communities.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Megan Hanson

Megan Hanson

Therapist

Virtual & in-person • Los Angeles, CA


“I don't believe in the "bad seed". I think all people can thrive when the systems around them are thriving.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raul Lopez

Raul Lopez

Therapist

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental environment where you can openly discuss life's challenges and work toward meaningful change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jose Menendez Interiano

Jose Menendez Interiano

Psychiatric Mental Health NP

Virtual • California


“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
Margarita Batten

Margarita Batten

Therapist

Virtual • California


Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.

I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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8 years
Top specialties offered
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  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
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  • 100%Aetna
  • 91%Carelon Behavioral Health
  • 78%Anthem Blue Cross California
  • 65%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 61%Woman
  • 35%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 30%Child or adolescent therapy

Frequently asked questions

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