Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Temecula, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 8,673 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Steven Frank

Steven Frank

Therapist

Virtual • California


“I specialize in trauma work and am certified in EMDR, and I also help adults and older adults who feel stuck, overwhelmed, or worn down by patterns that no longer serve them.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Affirming, Creative, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexandra Jackson

Alexandra Jackson

Therapist

Virtual • California


“I am committed to meeting each person where they are — without judgment — and building on their existing strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Angela Allan

Angela Allan

Therapist

Virtual • Berkeley, CA


I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
M. Watson

M. Watson

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and I work with individual adults navigating life transitions, everyday stress, and everything in between. My background in older adult services means I bring a deep understanding of how health, identity, and relationships shift over time — and I love meeting clients where they actually are, not where they "should" be. I see clients via telehealth, which makes it easy to fit therapy into a busy schedule.

Anxiety, End of life care, LGBTQIA+, PTSD, Stress management
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Jackson

Michael Jackson

Psychiatric Mental Health NP

Virtual • California


“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lawrence Lawler

Lawrence Lawler

Therapist

Virtual • California


“I specialize in cognitive therapy, particularly cognitive-behavioral approaches for depression and anxiety.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Phillips

Laura Phillips

Therapist

Virtual • California


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Laura Quinonez

Laura Quinonez

Therapist

Virtual • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fines Shaw

Fines Shaw

Psychiatric Mental Health NP

Virtual • California


“Perception can alter your reality. Sometimes learning to change the perspective can change your entire mindset!!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Luis Contreras

Luis Contreras

Therapist

Virtual • San Diego, CA


I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Arthur Sabian

Arthur Sabian

Therapist

Virtual • California


“I work with neurodiverse adults and teens — those navigating autism, ADHD, OCD, and trauma — as well as first-generation Americans balancing cultural identity, family expectations, and workplace stress.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 3 insurance carriers
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sima Braude

Sima Braude

Therapist

Virtual • California


“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Daniela Garcia

Daniela Garcia

Therapist

Virtual • California


“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Margarita Cooper

Margarita Cooper

Therapist

Virtual • California


“I believe therapy works best when it feels like a real collaboration — not something being done to you, but something we're building together.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Dogan-Bonam

Christina Dogan-Bonam

Therapist

Virtual • California


I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anxiety, Depression, Anger management, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Adenike (Nikky) Ogunleye

Adenike (Nikky) Ogunleye

Psychiatric Mental Health NP

Virtual • California


“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Baleska Alfaro

Baleska Alfaro

Therapist

Virtual • California


“I believe therapy is most effective when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Robert Garcia

Robert Garcia

Therapist

Virtual • Redding, CA


You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Malaena Waldman

Malaena Waldman

Therapist

Virtual • California


With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist (LMFT #106892) and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integrative approach that blends evidence based therapeutic modalities with psycho-spiritual practices to support healing, growth, and transformation for personal and spiritual development.

Anxiety, Eating disorders, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Anxiety, Depression, Bipolar disorder, Family issues, OCD
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa LaMattina

Lisa LaMattina

Therapist

Virtual • California


“My practice focuses on guiding clients through communication challenges, anxiety, depression and life transitions using mindfulness, and CBT with compassion and clarity.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joshua Villagomez

Joshua Villagomez

Therapist

Virtual • California


“Clients can expect a non-biased approach where they can be their honest selves while being gently challenged to increase insight and awareness into unhealthy patterns that may no longer serve them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.