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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 8,675 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Sonja Love

Sonja Love

Therapist

Virtual • California


“I'm a Licensed Professional Clinical Counselor with nearly a decade of experience working with adults navigating substance use, co-occurring mental health conditions, crisis, and life transitions.”
Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ayanna Forks

Ayanna Forks

Therapist

Virtual • California


Hi, Welcome!

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. As a Licensed Clinical Professional Counselor with over 10 years of experience, I am dedicated to helping individuals find healing, build resilience, and create meaningful change in their lives.

I work with adults experiencing anxiety, depression, trauma/PTSD, substance use challenges, stress, life transitions, relationship concerns, and emotional overwhelm. Whether you're feeling stuck, struggling with past experiences, or simply seeking personal growth, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Anxiety, Depression, Anger management, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Veronica Reyes

Veronica Reyes

Therapist

Virtual • California


“I believe healing and growth happen through authentic connection, practical support, and recognizing each person's unique strengths and resilience.”
Anxiety, ADD/ADHD, Anger management, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Harris

Theresa Harris

Therapist

Virtual • Redding, CA


“I work to provide an emotionally safe, respectful, honoring process in which together we can explore your needs and the right tools and steps to help you meet your treatment goals.”
Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Amy Yee

Amy Yee

Therapist

Virtual • California


Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.


I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.

Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teresa Teacher

Teresa Teacher

Therapist

Virtual • California


“I am a LCSW/Psychotherapist passionate about assisting individuals with uncovering hidden barriers to self-improvement.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aamber Harrell

Aamber Harrell

Therapist

Virtual • California


Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Ana Reed

Ana Reed

Therapist

Virtual • California


“I firmly believe you are the expert of your own life experience. Through a patient-centered approach, we'll build a collaborative and dynamic partnership...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Michelle Hendrix

Michelle Hendrix

Therapist

Virtual • California


I work collaboratively with clients to help them better understand themselves, heal from difficult experiences, and create more fulfilling lives. Along the way, I offer both support and thoughtful challenge to help clients move beyond patterns that may be keeping them stuck.

Anxiety, Bipolar disorder, Eating disorders, Panic disorders, PTSD
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Dr. Susan Michael

Dr. Susan Michael

Therapist

Virtual • California


I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Vanessa Gonzalez

Vanessa Gonzalez

Therapist

Virtual • California


If you’re a young adult wrestling with racing thoughts, sadness, hopelessness, or loneliness, you’ve found a safe place to land. I specialize in supporting young adults navigating anxiety, depression, trauma, big life transitions, and self-esteem struggles. Whatever you’re carrying, you can show up exactly as you are here, in a warm, supportive, and completely nonjudgmental space where you never have to pretend to be okay.

Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angelica Rios

Angelica Rios

Therapist

Virtual • California


“I take a measurement-based approach across all my cases... I establish a clear baseline using age-appropriate assessment tools so we know where we are starting and can track meaningful progress over time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build

something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout

California via telehealth. I am also in the process of establishing an in-person office here in the

valley, because I know how hard it can be to find consistent, quality mental health care locally.

I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.

Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • Santa Clara, CA


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Rachel Navarro

Rachel Navarro

Therapist

Virtual • California


“My style is warm, interactive, and strictly non-stigmatizing. I believe you are the expert of your own story, and I act as a partner in uncovering the strengths you already possess.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Rachel Hamilton

Rachel Hamilton

Therapist

Virtual • California


I want to make this process easy yet challenging for you.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Wendy Agyapong

Wendy Agyapong

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

Anxiety, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Frances Perez

Frances Perez

Therapist

Virtual • California


Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Anxiety, Depression, Anger management, Identity issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Nichole Wofford

Dr. Nichole Wofford

Therapist

Virtual • Sacramento, CA


I’m a Licensed Clinical Social Worker and Marriage and Family Therapist with more than 25 years of experience helping individuals navigate trauma, identity exploration, relationship challenges, and life transitions. I’ve worked in community mental health, school systems, and private practice, and I’m deeply committed to providing culturally affirming care that honors the full complexity of who you are.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Alissa Vergona

Alissa Vergona

Therapist

Virtual • California


“I have experience helping clients deal with feelings of stress and anxiety using mindfulness techniques.”
Anxiety, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Montez Thomasson

Montez Thomasson

Therapist

Virtual • California


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Justin Levy

Justin Levy

Therapist

Virtual • California


“I believe there are always solutions and healthier approaches to create improved wellness for clients who may find themselves struggling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Christina Auer-Arriaga

Christina Auer-Arriaga

Therapist

Virtual • California


“I'm dedicated to supporting you in reaching your personal goals through a holistic approach that considers both you and the influences shaping your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gabriela Pineda

Gabriela Pineda

Therapist

Virtual • California


“I work especially well with women and mothers who are used to putting everyone else first and want to feel more calm, confident, and emotionally grounded.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

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