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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 9,308 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Juli Agajanian

Juli Agajanian

Therapist

Virtual & in-person • Los Alamitos, CA


“I am easy to talk to and will use some humor in therapy, but I am also an active part of the therapy session.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michael McClary

Michael McClary

Therapist

Virtual & in-person • San Dimas, CA


“My style is warm, collaborative, and insight‐oriented. I help clients explore the deeper emotional and relational patterns...”
Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Suzanne Walsh

Suzanne Walsh

Therapist

Virtual & in-person • Long Beach, CA


I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Dr. Heather Jensen

Dr. Heather Jensen

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Cristal Guerrero

Cristal Guerrero

Therapist

Virtual & in-person • Whittier, CA


“As a first-generation Mexican American and mental health therapist, I understand how culture, identity, and family dynamics can shape our inner world.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Joshua Cunningham

Joshua Cunningham

Therapist

Virtual & in-person • West Covina, CA


“I believe that each client is an expert in their own life, and that many people seek therapy when they are looking to create change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Be Staub

Be Staub

Therapist

Virtual & in-person • Long Beach, CA


My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jessica Garcia

Jessica Garcia

Therapist

Virtual & in-person • Covina, CA


“My approach is collaborative and client centered, I strive to establish an attentive supportive relationship with each of my clients.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chirag Bharati

Chirag Bharati

Therapist

Virtual & in-person • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Roxana Saldana

Dr. Roxana Saldana

Therapist

Virtual • California


“I'm genuine and warm, and I want therapy to feel like a space where you can be yourself without feeling judged.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Abrianna Gift

Abrianna Gift

Therapist

Virtual • California


If you've been feeling overwhelmed, stuck in the same relationship cycles, disconnected with others or yourself, or unsure what to do next. Maybe you are navigating anxiety, depression, relationship challenges, or a difficult season in your life and simply need a space where you don't have to have it all together or figure it out alone. Therapy can be a place to slow down, feel heard, be seen, and begin making sense of what you have been experiencing.

I have experiencing working with teens, young adults, families, and couples using attachment-based approaches, meeting each person with curiosity, compassion, and free of judgment.

You don't have to have everything figured out, you just have to be willing to take the first step.

Hi there! My name is Abrianna Gift and I am a Licensed Marriage and Family Therapist with five years of experience and I would love to chat with you to see if we would be a good fit.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Ashley Paculba

Ashley Paculba

Therapist

Virtual • California


“I specialize in relationship challenges, OCD, anxiety disorders, body-focused repetitive behaviors (BFRBs), and tic disorders.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Sherwin Frando

Sherwin Frando

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amanda Zuniga

Amanda Zuniga

Therapist

Virtual • California


“I take a holistic, strength-based approach to therapy, which means I consider the whole person—your physical, emotional, spiritual, and intellectual well-being—when working with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Matthew Porter

Matthew Porter

Therapist

Virtual & in-person • Los Angeles, CA


Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Julie Loeb

Julie Loeb

Therapist

Virtual • Gardena, CA


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rami Anabtawi

Rami Anabtawi

Therapist

Virtual • California


“My approach is direct, curious, collaborative, and nonjudgmental. I don't believe one therapeutic approach works for everyone, so I draw from different perspectives and interventions depending on the person in front of me.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Carolina Morales

Carolina Morales

Therapist

Virtual • Victorville, CA


“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dana Carey

Dana Carey

Therapist

Virtual • California


“I am trained in Dialectical Behavioral Therapy modality. I support my clients in increasing awareness and taking a non judgmental stance as we work together toward their identified goal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eunice Choi

Eunice Choi

Therapist

Virtual • California


“I try to create a safe space for my clients in order for them to be able to process their experiences and be open to interventions presented.”
Anxiety, Anger management, Family issues, Grief or loss, Trauma
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Chloe Licon

Chloe Licon

Therapist

Virtual • California


“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Karla Reyes

Karla Reyes

Therapist

Virtual • California


I have a deep passion for helping others find healing, growth, and hope. As a bilingual Licensed Marriage and Family Therapist, I strive to create a warm, compassionate, and nonjudgmental space where you feel heard, understood, and supported. I offer telehealth sessions in both English and Spanish, allowing you to express yourself in the language that feels most comfortable. I support adults navigating anxiety, depression, trauma, grief, relationship challenges, divorce, infidelity, and major life transitions. Together, we will work toward greater self-awareness, healing, and meaningful change. As a woman of faith who believes in God, I value the role spirituality and personal beliefs can play in the healing journey. I welcome exploring these areas when they are meaningful to you while honoring and respecting each person’s unique story and background.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Aaron Jimenez

Aaron Jimenez

Therapist

Virtual • West Hollywood, CA


“Working together one can expect a dynamic, collaborative experience with practical skills to be practiced between sessions.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Participatory
Accepts 2 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Depression, ADD/ADHD, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Christine Chakarian

Christine Chakarian

Therapist

Virtual • California


“I have experience working with clients experience their first psychotic episode providing psycho-education to clients and their families.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Bernice Ivoko

Bernice Ivoko

Psychiatric Mental Health NP

Virtual • California


“I am passionate about delivering comprehensive and compassionate care to individuals facing a wide range of behavioral and mental health challenges, regardless of their background.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Catherine Udave Ramirez

Catherine Udave Ramirez

Therapist

Virtual • California


“I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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8 years
Top specialties offered
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  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
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  • 100%Aetna
  • 91%Carelon Behavioral Health
  • 78%Anthem Blue Cross California
  • 65%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 61%Woman
  • 35%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 30%Child or adolescent therapy

Frequently asked questions

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