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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 9,308 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Anne Marie Ruta Buchanan

Anne Marie Ruta Buchanan

Therapist

Virtual & in-person • Tustin, CA


“For anxiety, I provide psychoeducation on the brain and body's response to threat, and look for ways my clients behaviorally shift so that they can decrease the intensity and frequency of symptoms that get in the way of them living their ideal lives.”
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nancy Rocco

Nancy Rocco

Therapist

In-person • Yorba Linda, CA


“Because of my background in medicine, psychology and social work, I'm able to bring a unique diversity of observations and assessments to my clients.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Airth

Rachel Airth

Therapist

Virtual & in-person • Newport Beach, CA


“I believe therapy is less about "fixing" what's wrong with you and more about becoming curious about the patterns, experiences, relationships, and beliefs that have shaped who you are...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 4 insurance carriers
Shelby Ammann

Shelby Ammann

Therapist

Virtual & in-person • Newport Beach, CA


“I work with teens and adults navigating complex trauma, anxiety, sleep concerns, and depression—often when symptoms feel persistent despite effort or prior therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Phillip McKinnon

Phillip McKinnon

Therapist

Virtual & in-person • Rancho Mirage, CA


I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.

I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Lauren Marinero

Lauren Marinero

Therapist

Virtual & in-person • Ontario, CA


“I bring a wealth of experience in various therapeutic approaches, adeptly integrating multiple strategies to enhance long-term therapy outcomes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • San Diego, CA


“My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Alvarez

Julie Alvarez

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“My approach focuses on creating a safe, supportive space where you can explore your experiences openly.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Codega

Jennifer Codega

Therapist

In-person • Rancho Cucamonga, CA


One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.

Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Dr. Sarah Koerner

Dr. Sarah Koerner

Psychologist

Virtual & in-person • San Diego, CA


“My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Claudia Floros

Claudia Floros

Therapist

Virtual & in-person • San Diego, CA


“As a Latina attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brandy Barnes

Brandy Barnes

Therapist

Virtual & in-person • Ontario, CA


Brandy earned her Bachelors of Science degree in Sociology from California State University of Long Beach in 2006 and earned her Masters of Social Work from California State University Fullerton in 2013. Brandy brings with her over twenty years of experience working in diverse clinical settings.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • San Diego, CA


Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • San Diego, CA


“I have very specialized training in Solution Focused Brief Therapy (SFBT)— a respectful, future-oriented approach that helps create meaningful lasting change without getting stuck in the past.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kasey Lewandowski

Kasey Lewandowski

Therapist

Virtual & in-person • San Diego, CA


“My approach aims to foster self-awareness by helping you recognize your strengths and identify any obstacles that may hinder your access to them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sandra Duffield

Sandra Duffield

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“My approach with therapy is to provide a safe and inviting place for clients to feel heard, cared for, and sometimes challenged, in a non-judgmental space.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Theresa Russell - Porta Verum Psychotherapy Services

Theresa Russell - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • San Diego, CA


“My own experience with therapy helped shape my interest in this work. While talk therapy benefited me in many ways, I sensed there was more beneath the surface...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Ratliff

Emily Ratliff

Therapist

Virtual & in-person • Upland, CA


“My goal is to create a safe, grounded space where you feel comfortable exploring vulnerable and challenging parts of your life without fear of judgment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sierra McGovern

Sierra McGovern

Therapist

Virtual & in-person • San Diego, CA


“I work with anxiety, trauma, and relationship issues using a blend of somatic attachment therapy through a feminist lens.”
Anxiety, ADD/ADHD, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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8 years
Top specialties offered
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  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
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  • 100%Aetna
  • 91%Carelon Behavioral Health
  • 78%Anthem Blue Cross California
  • 65%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 61%Woman
  • 35%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 30%Child or adolescent therapy

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