Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in California

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Bibiana Calderon Cardenas

Bibiana Calderon Cardenas

Therapist

Virtual • California


“You can expect a space where you feel heard, feel seen, and feel empowered to reclaim yourself to reclaim your life!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Sarina Grant

Sarina Grant

Therapist

Virtual • California


“By integrating Attachment Theory with Cognitive Behavioral Therapy (CBT), I help clients uncover the deeper patterns shaping their experiences, while also providing practical tools for day to day relief and growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Oscar Castillo

Oscar Castillo

Psychiatric Mental Health NP

Virtual • Redlands, CA


“My approach to care is holistic and patient-centered, focusing on understanding your unique experiences and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Monica Deyski

Monica Deyski

Therapist

Virtual • California


“I believe therapy is a space to better understand the patterns, relationships and experiences that have shaped you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Camellia Mazhar

Dr. Camellia Mazhar

Therapist

Virtual • California


“I work with attachment and evidence-based models of therapy, so that you can be confident my techniques do make lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Alejandra Girelli

Alejandra Girelli

Therapist

Virtual • California


“My goal is not simply to help you feel better in the moment, but to support meaningful, lasting change that allows you to live more fully and intentionally.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Erika Agbabian

Erika Agbabian

Therapist

Virtual • California


“My style is warm, compassionate, & collaborative. I approach therapy from an authentic, person-centered lens...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


Hi, I'm Jamie Plaxco, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals find healing and balance in their mental health journey. I earned my Master of Science in Nursing from Vanderbilt University, graduating summa cum laude, and have dedicated my career to providing compassionate, evidence-based psychiatric care.

My areas of expertise include treating OCD, eating disorders, depression, PTSD, and substance use disorders. This breadth of experience has taught me to meet people where they are and tailor treatment to their unique needs.

Throughout my career, I've had the privilege of working with individuals facing serious mental illness, those in crisis situations, and people seeking preventive care and wellness optimization. My training at UCLA's Department of Neurology and Riverside County Department of Mental Health provided me with a strong foundation in both the neurological and psychological aspects of mental health. I understand that mental health challenges often have complex origins, and I explore all aspects of your wellbeing.

I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients. I work with clients across the lifespan and take pride in creating a safe, non-judgmental space where we can collaborate on your path to wellness. My approach combines traditional psychiatric medication management with innovative, integrative treatments. Whether you're struggling with a long-standing condition, navigating a difficult transition, or facing new challenges, I'm here to support you with expertise, empathy, and evidence-based solutions. I stay current with the latest research and treatment modalities to provide you with the highest quality care. My practice is grounded in mutual respect and shared decision-making, ensuring your voice remains central throughout treatment. Together, we'll work toward lasting wellness.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I approach mental health as someone who's held space for both miracles and heartbreak... I know you need a provider who won't flinch, no matter what you share.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Farah Pezeshki

Dr. Farah Pezeshki

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassidy Pham

Cassidy Pham

Therapist

Virtual • California


“Everyone deserves to be seen and heard. When we take a moment to acknowledge this, it influences curiosity and openness.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Walter-Rozells

Lauren Walter-Rozells

Therapist

Virtual • California


I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Fresno, CA


Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Depression, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Adriana Marroquin

Adriana Marroquin

Therapist

Virtual • California


“My approach is warm, collaborative, and culturally aware. I create a safe, supportive space where you can be fully yourself...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I don't believe in one-size-fits-all treatment — your story matters, and your care plan should reflect that.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shocka Heights

Shocka Heights

Therapist

Virtual • California


“My therapeutic approach is rooted in trauma-informed care, cultural humility, community, joy, healing, and the belief that our stories deserve to be heard and honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sabrina Griswold

Sabrina Griswold

Therapist

Virtual • California


“My style is warm, conversational, and down-to-earth. I'm not the kind of therapist who will sit silently and nod for an hour.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hello! I'm Gurleen Hans, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting individuals on their mental health journey. I earned my Master of Science in Nursing from Walden University and have five years of nursing experience working with diverse populations and cultures. My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.

I specialize in medication management for adults and adolescents experiencing a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring substance use disorders. My experience spans both partial hospitalization programs and community-based outpatient settings, allowing me to understand the full spectrum of mental health needs—from acute crisis stabilization to ongoing maintenance care.

I have provided psychiatric services in various behavioral health settings, including work with interdisciplinary teams to deliver comprehensive, patient-centered care. I have particular expertise in serving individuals with severe and persistent mental illness (SPMI), and I'm committed to meeting clients where they are in their recovery journey.

My approach integrates holistic wellness principles with pharmacological interventions, recognizing that effective treatment addresses the whole person. I stay current with emerging research through ongoing professional development, ensuring you receive evidence-based care.

I prioritize open communication and actively involve you in treatment decisions. Whether you're seeking support for the first time or looking for medication optimization, I bring clinical expertise combined with cultural sensitivity and an understanding that each person's mental health story is unique. I'm honored to support you on your path toward wellness, and lasting hope.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kelly Van Amberg

Kelly Van Amberg

Therapist

Virtual & in-person • Los Angeles, CA


“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • Pasadena, CA


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Georgescu

Christina Georgescu

Therapist

Virtual • California


“My style is conversational, collaborative, and rooted in compassion, because I believe therapy works best when it is built on a genuine human connection.”
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sunni Gessel

Sunni Gessel

Psychiatric Mental Health NP

Virtual • Sonora, CA


“Each session will address any concerns you have with your current mental health medications, current life stressors which may be impacting your mental health, and provide opportunities for questions and learning regarding your medication or mental...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.

With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 13 insurance carriers
Karina Salazar

Karina Salazar

Therapist

Virtual • California


“My therapeutic style is holistic, engaging, and supportive, I also actively incorporate problem-solving and appropriate challenge into our work together.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Abuchaibe

Jessica Abuchaibe

Therapist

Virtual • California


“I've worked with individuals and ran support groups for people with autism, ADHD, anxiety, addiction/codependency, depression, schizophrenia, PTSD, sexual issues and human trafficking at mental health centers/hospitals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Ester Uvaydova

Ester Uvaydova

Therapist

Virtual • California


“My approach to therapy is focused on your needs and goals, I tailor sessions around a collaborative approach using different theories such as CBT, therapeutic art activities, mindfulness, narrative therapy, and person centered therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Edith Mercado-Jimenez

Edith Mercado-Jimenez

Therapist

Virtual • California


“I strive to create a warm, nonjudgmental space where you feel genuinely heard and understood, right from the very first conversation.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Beth Brown

Beth Brown

Therapist

Virtual • Palo Alto, CA


“I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nealy Moeckler

Nealy Moeckler

Therapist

Virtual • California


“I'm a neurodivergent therapist dedicated to creating a space where you feel truly understood and supported on your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Depression, Anger management, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Peter Getoff

Peter Getoff

Therapist

Virtual • California


“Using warmth, patience, and compassion, I transform our sessions into a safe environment where you can explore your strengths and weaknesses.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Creative, Empowering, Humorous
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in California

Number of therapists serving California
There are over 9,264 therapists in California accepting new patients.
9,264+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 77%Cigna
  • 76%Anthem Blue Cross California
  • 64%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 46%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 36%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.