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Anxiety and depression therapists and psychiatrists in California

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Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Meaghan O'Connor

Meaghan O'Connor

Therapist

Virtual • California


“My path into this work grew from a deep belief in people's capacity for healing and a passion for creating spaces where individuals feel genuinely seen and understood.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Niki Malek

Dr. Niki Malek

Psychologist

Virtual • California


I have a strong track record of working with parents, building relationships and connecting with youth who are reluctant or nervous about therapy. I have a doctorate in Clinical Psychology and Masters in Education and Childhood Development. I've worked as a therapist in Jr. High and High School settings and currently work in private clinic to heal family relationships. I give you the tools to be kinder to yourself and step back into your life refreshed and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Anxiety, Depression, Anger management, Chronic conditions, Maternal mental health
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Warren Kim

Warren Kim

Therapist

Virtual • California


“With degrees from UCLA and USC and trainings in CBT, DBT, EMDR, and polyvagal theory, I support trauma processing, anxiety management, and emotional regulation.”
Anxiety, Anger management, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Melissa Deneau

Melissa Deneau

Therapist

Virtual • California


“I help clients understand the connection between their thoughts, emotions, and behaviors, and guide them in building practical tools to feel more in control of their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Krinsky Atkins

Leah Krinsky Atkins

Therapist

Virtual • California


“My goal in my therapy work is to help my clients believe in themselves as much as I believe in them.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alina Antonyants

Alina Antonyants

Therapist

Virtual • California


“I believe in establishing a strong therapeutic relationship, starting with a foundation based on trust.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rhonda Holmes

Rhonda Holmes

Therapist

Virtual • California


“With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Raquel Buchanan

Raquel Buchanan

Therapist

Virtual • Pacifica, CA


“The best compliment I have ever received was that my therapeutic approach "was like talking to a friend."”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joseph Burton

Joseph Burton

Therapist

Virtual • California


My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Taiann Knetge

Taiann Knetge

Therapist

Virtual • California


“I provide a supportive, affirming space where Black women can show up fully as themselves—without having to educate or code-switch.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joann Olejnik

Joann Olejnik

Therapist

Virtual • California


“In our first session, we'll focus on creating a safe, non-judgmental space where you feel truly heard.”
Anxiety, ADD/ADHD, Physical health issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • California


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsey Liebenberg

Lindsey Liebenberg

Therapist

Virtual • California


Hi, great to have you here! I know it can feel overwhelming to seek out therapy and find a good fit, and hope we might take that next step together! Many clients have described my personality as warm, not clinical, and intuitive to their emotions.

While I have worked for years with diverse clients, I specialize and work with people-pleasing women who want to increase their confidence, Christians who want to integrate faith + mental health, and individuals who feel the weight of their past impacting who they are today.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Teagan Manny

Teagan Manny

Therapist

Virtual • California


What started as an interest in human behavior and Psychology, blossomed into empathy for the human experience and learning what an incredible privilege it is to hear and witness the vulnerability of others. While obtaining my MA in Marital and Family Therapy, I worked in Community Mental Health, primarily serving low-income families. I have gained a wide range of experiences with many diverse populations. Maintaining cultural competence, and open-mindedness to all is crucial to my identity as a therapist. A safe and supportive environment is the foundation of the therapeutic relationship.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chiraz El Helou Fathy

Chiraz El Helou Fathy

Therapist

Virtual • Pasadena, CA


“I am a bilingual therapist (Arabic and English) whose experience includes working with individuals, couples, and families in the areas of self-esteem, grief, depression, anxiety, trauma, and relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • Ventura, CA


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michele Danao

Michele Danao

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Pamela Mariglia

Pamela Mariglia

Therapist

Virtual • California


“Those working with me should know that we will do the hard work and balance it with kindness and acceptance along the way.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Robin Brady

Robin Brady

Therapist

Virtual • California


“As a parent of children with special needs, I understand the unique challenges families face in balancing a child's needs with their own emotional well-being.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Michelle Villacorta

Michelle Villacorta

Therapist

Virtual • California


“I use a here and now approach with CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Liliana Llamas

Liliana Llamas

Therapist

Virtual • Upland, CA


“I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Hirsch

Robert Hirsch

Psychologist

Virtual • Palm Springs, CA


“I view my work as a collaborative process where I join my client in defining and moving toward his or her goals and individual journey.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
James Maher

James Maher

Therapist

Virtual • California


“I listen and try to clarify by asking questions to obtain a better understanding and then utilize techniques I have learned over the years mainly relying on Cognitive Behavioral therapy and Cognitive Processing Therapy for Trauma as well as stress...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Jacina Laney

Jacina Laney

Therapist

Virtual • California


“I am committed to providing culturally responsive, trauma-informed care that honors each person's unique experiences and identities.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Stevie-Sue Landowski

Stevie-Sue Landowski

Therapist

Virtual • California


“I am a hope dealer grounded in realistic outcomes. My practice is affirming, trauma-focused, and mindfulness-based.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Abigail Gonzalez

Abigail Gonzalez

Therapist

Virtual • California


“I bring a holistic approach, offering clients unique pathways to emotional and physical wellness. With a background rooted in both traditional therapy and alternative healing, I empower my clients to explore deep, transformative growth.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Chloe Licon

Chloe Licon

Therapist

Virtual • California


“My approach is active, focused, and insight-driven, with an emphasis on helping you experience meaningful progress from the start.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Rebecca Morrison

Rebecca Morrison

Therapist

Virtual • California


“I'm a licensed therapist passionate about supporting children, teens, and young adults as they navigate growth, healing, and self-discovery.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Todd Ignat

Todd Ignat

Psychiatric Mental Health NP

Virtual • California


“Emotions are the basis of life, and I'm committed to helping my patients star in their own life, and letting their most cherished values take center stage, once again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Farah Jahan

Farah Jahan

Therapist

Virtual • California


While depression & anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, & intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment & transformation.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Renee Demirdjian

Renee Demirdjian

Therapist

Virtual • California


“My approach to therapy is an integrative blend of modalities tailored to each individual, drawing from attachment-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Jungian...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in California

Number of therapists serving California
There are over 9,264 therapists in California accepting new patients.
9,264+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 77%Cigna
  • 76%Anthem Blue Cross California
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 46%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.