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Anxiety and depression therapists and psychiatrists in California

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Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Joseph Williams

Joseph Williams

Therapist

Virtual • California


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Patrick Reeves

Dr. Patrick Reeves

Therapist

Virtual • California


“I work collaboratively but I'm not passive—I'll offer observations, ask uncomfortable questions when necessary, and help you see patterns you might not see yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Paul Kalkin

Paul Kalkin

Therapist

Virtual • California


I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • California


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zachary Arnold

Zachary Arnold

Therapist

Virtual • California


“I use a person-centered lens, meaning I see you as the expert of your life and view our therapeutic relationship as a key part of the healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Lisette Montanez

Dr. Lisette Montanez

Psychologist

Virtual • California


“I'm a direct therapist, which means I'll share what I'm noticing and offer interpretations, but always in a way that feels collaborative, not overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Participatory, Warm
Accepts 6 insurance carriers
Dr. Angel Aguilera M.D.

Dr. Angel Aguilera M.D.

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Judy Kelly

Judy Kelly

Therapist

Virtual • California


Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.

Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Natalie Ragus

Natalie Ragus

Therapist

Virtual • California


“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Green

Kaitlyn Green

Therapist

Virtual • California


I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.

Anxiety, PTSD, Stress management, Trauma
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • California


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Terence Ford

Dr. Terence Ford

Therapist

Virtual & in-person • Los Angeles, CA


“My work is grounded in psychoanalytic theory and technique, which means we'll look beyond surface symptoms to understand what's shaping your inner experience and patterns in relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sonia Gomez

Sonia Gomez

Therapist

Virtual • California


“I have been working with Teens and young adults for about 5 years who are mostly dealing with Anxiety and Depression.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shirley Remmers-Mesman

Shirley Remmers-Mesman

Psychiatric Mental Health NP

Virtual • California


I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.

I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.

Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.

I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Sandra Odiase

Dr. Sandra Odiase

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Kirsty Kenny

Kirsty Kenny

Therapist

Virtual • California


I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.

I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.

I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.

Anxiety, Anger management, End of life care, Grief or loss, LGBTQIA+
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nidia Canello

Nidia Canello

Therapist

Virtual • California


“I provide culturally responsive, bilingual (English/Spanish) care informed by 17 years of experience working with foster care and complex trauma.”
Anxiety, Depression, Chronic conditions, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Chirag Bharati

Chirag Bharati

Therapist

Virtual • Cerritos, CA


“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Emily C. Keehn

Emily C. Keehn

Therapist

Virtual • Sacramento, CA


“My approach is direct, calm, and collaborative. I prioritize building strong therapeutic relationships while helping clients address challenges in meaning, practical, and compassionate ways.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 10 insurance carriers
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ali Roth

Ali Roth

Therapist

Virtual • California


“I specialize in helping clients identify and shift patterns that may have once served as protection but are now holding them back.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • Santa Clara, CA


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Candace Young

Candace Young

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist and I help people live the life they talk about with their friends.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tanya Fernandez

Tanya Fernandez

Therapist

Virtual • Redlands, CA


“I believe deep down we all have the wisdom we need—sometimes we just need a safe, compassionate space to reconnect with it.”
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Neda Panahandeh

Neda Panahandeh

Psychologist

Virtual • California


“I aim to create a safe, supportive, and nonjudgmental therapeutic environment where clients feel emotionally held and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

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