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Anxiety and depression therapists and psychiatrists in San Luis Obispo, CA

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Top anxiety and depression therapists and psychiatrists in San Luis Obispo, CA

San Luis Obispo residents can access compassionate anxiety and depression care through Headway's network of 9,238 providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. With flexible virtual and in-person sessions, you can find a provider who understands your unique needs.

Erika Martinez Sandoval

Erika Martinez Sandoval

Therapist

Virtual • California


“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jacqueline Licauco

Jacqueline Licauco

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, compassionate, and judgement-free space where you feel comfortable sharing your concerns and working toward meaningful change at your own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 14 insurance carriers
Katie Hartman

Katie Hartman

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical, with a focus on understanding what is happening and finding solutions that create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Vera McGrath

Vera McGrath

Therapist

Virtual • Carlsbad, CA


“I help professionals, parents, and high-achieving individuals overcome anxiety, perfectionism, overwhelm, burnout, and low self-esteem.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Denise Kalar

Denise Kalar

Therapist

Virtual • Fair Oaks, CA


“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laticha Perez

Laticha Perez

Therapist

Virtual • California


I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Adam Whyte

Adam Whyte

Therapist

Virtual • California


“I have over 25 years of clinical social work experience. Since earning my Masters in Social Work in 2001, I have continued to develop my expertise in helping individuals navigate trauma, addictions, depression, anxiety, self-esteem concerns, and...”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Veronika Hoover

Veronika Hoover

Therapist

Virtual • California


“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Stacie Handel

Stacie Handel

Therapist

Virtual • California


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I give real, unhurried time to the full picture of who you are: your symptoms, mental health history, medical background, family patterns, daily routines, and hopes, because care only works well when it honors the whole person, never a single label.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kizzy Myisha Parker

Kizzy Myisha Parker

Psychiatric Mental Health NP

Virtual • California


“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Allen Ripors

Allen Ripors

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins when the mind and body are cared for as one. My work blends advanced medical expertise with genuine human connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I believe every person deserves to feel heard, valued, and seen as a whole human being, not simply a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My approach combines evidence-based treatments with deep respect for your individual needs and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Charles Garcia

Charles Garcia

Therapist

Virtual & in-person • Sacramento, CA


“My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Gold River, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call/text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. Please be sure to send us a picture of your insurance information and photo ID!

I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should be accessible, compassionate, and tailored to each individual. Over the past 15+ years, I've worked with diverse populations—from adolescents facing their first mental health crisis to adults navigating complex psychiatric conditions, and seniors experiencing cognitive and emotional challenges.

My practice is grounded in the belief that effective treatment goes beyond symptom management. I take time to understand your unique story, your strengths, and the factors that shape your mental health. Whether you're dealing with a new diagnosis or have been managing symptoms for years, I meet you where you are with respect and without judgment.

I specialize in treating mood disorders, anxiety, psychotic disorders, personality disorders, substance use concerns, and behavioral issues related to dementia. I've completed advanced certification training because I'm committed to staying current with evidence-based treatments—ensuring you receive care that reflects the latest research.

Beyond clinical work, I'm passionate about mentoring the next generation of healthcare providers. I've mentored nursing and nurse practitioner students from multiple universities, which keeps me grounded and reminds me why this work matters.

When you work with me, you're getting someone who genuinely cares, who's seen mental health challenges from many angles, and who believes deeply in your capacity for healing and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 8 insurance carriers
April Shields

April Shields

Therapist

Virtual • California


“Therapy with me blends CBT, EMDR, mindful self-compassion, and somatic tools to support healing and resilience, so you can manage anxiety and burnout with confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Miguel Rodriguez

Miguel Rodriguez

Therapist

Virtual • California


“Using Attachment Theory and behavioral strategies, I help clients better understand patterns, strengthen relationships, build resilience, and develop practical tools to create meaningful and lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Arneson

Dr. Jessica Arneson

Therapist

Virtual • California


Hi, I’m Dr. Jessica. Thank you for checking out my profile. Finding the right therapist can be a bit of a process, and I appreciate you considering my services. I specialize in working with high-achievers, highly-sensitive/empath people, influences and content creators who are balancing career, relationships, and personal wellbeing. Many of my clients come to me exhausted from burnout or carrying deep relationship wounds—whether from breakups, divorce, or ongoing relationship struggles. These experiences can leave you questioning your self-worth and identity.

Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Ben Wallman

Ben Wallman

Therapist

Virtual • California


“My approach is warm, understanding, open-minded, focusing on creating a supportive and non-judgmental space where you can explore and overcome challenges.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alicia Sheflin

Alicia Sheflin

Therapist

Virtual • California


“I practice compassionate mental health treatment from a trauma-informed perspective. I incorporate evidence-based tools including somatic experiencing.”
Anxiety, Depression, End of life care, Family issues, Infertility
Inquisitive, Open-minded, Solution-oriented
Cheryl Perrell

Cheryl Perrell

Therapist

Virtual • California


“I have a strong interest in working with first-generation and culturally diverse clients, and I strive to provide therapy that is thoughtful, structured, and culturally responsive.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cori Gray

Cori Gray

Therapist

Virtual • California


“My goal is to provide a supportive, compassionate space where you feel heard, understood, and empowered as we work together toward your goals.”
Anxiety, Depression, Anger management, Maternal mental health, Relationship issues
Energetic, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Claire Neumann

Claire Neumann

Therapist

Virtual & in-person • Oakland, CA


I’m a Licensed Clinical Social Worker (NY & CA) with an MSW from NYU and a BA in Communications from Northwestern. With 14 years as a professional actor and teaching artist, I incorporate creativity into my eclectic therapeutic approach, which includes CBT, mindfulness, expressive arts, and psychodynamics. I specialize in supporting clients with anxiety, depression, identity exploration, relational challenges, and personal growth.

Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Darcy Leveque

Darcy Leveque

Therapist

Virtual • California


I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of San Luis Obispo, CA

Number of therapists within 20 miles of San Luis Obispo, CA
There are over 25 therapists in San Luis Obispo, CA accepting new patients.
25+
Average years in practice
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8 years
Top specialties offered
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  • 96%Anxiety
  • 92%Trauma
  • 88%Relationship issues
  • 88%Depression
  • 84%Stress management
Insurances accepted
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  • 100%Aetna
  • 68%Cigna
  • 68%Carelon Behavioral Health
  • 60%Anthem Blue Cross California
  • 44%Providence Health Plan
Languages spoken
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  • 100%English
  • 4%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 76%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 4%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 96%Individual therapy
  • 32%Family therapy
  • 24%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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