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Anxiety and depression therapists and psychiatrists in San Bernardino, CA

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Top anxiety and depression therapists and psychiatrists in San Bernardino, CA

San Bernardino residents dealing with anxiety and depression can access compassionate care through Headway's network of 9,271 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many providers offer free consultations and availability within two weeks.

Jennifer Garcia

Jennifer Garcia

Therapist

Virtual • Whittier, CA


“My approach is warm, collaborative, and compassionate. You don't need to have everything figured out, we'll move at a pace that feels right for you...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dianna Linares

Dianna Linares

Therapist

Virtual • California


“I specialize in trauma informed therapy with an emphasis on sexual violence, intimate partner violence, family violence and other gender/power-based harm.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Danielle Franz

Danielle Franz

Therapist

Virtual • California


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Maranda Garnett

Maranda Garnett

Therapist

Virtual • California


“I provide a gender affirming, person centered, and trauma informed approach to create a safe space for you to be vulnerable...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Vazquez

Jessica Vazquez

Therapist

Virtual • California


“I like to create spaces that make it inviting and warm to talk about the things that make use the most uncomfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sherry Fleming

Sherry Fleming

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes.”
Anxiety
Creative, Empowering, Warm
Accepts 7 insurance carriers
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Anxiety
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Julie Cohen

Dr. Julie Cohen

Psychologist

Virtual • California


avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Bonnie Helmick-O'Brien

Bonnie Helmick-O'Brien

Therapist

Virtual • California


“I believe that healing happens within a strong therapeutic relationship built on trust, respect, and authenticity.”
Anxiety, Depression, End of life care, Grief or loss, Infertility
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Rozita Aslemand

Rozita Aslemand

Therapist

Virtual • Tarzana, CA


I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.

Anxiety, Family issues, Infertility, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Veronika Solomon

Dr. Veronika Solomon

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Leslie Salas

Leslie Salas

Therapist

Virtual • California


“I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Empowering, Holistic
Accepts 12 insurance carriers
Kayla Henry

Kayla Henry

Therapist

Virtual • California


“My approach is warm, caring, and direct. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Merritt

Shannon Merritt

Therapist

Virtual • California


What should your client know about you?

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

What is your approach to therapy?

I draw from various modalities and tailor my approach to each individual and their specific needs. I aim to create a safe and supportive environment where clients feel at ease, can build resilience, and ultimately thrive. My communication style is straightforward, calm, and approachable. I offer clear and honest feedback in order to foster clients' wellbeing while developing hope for their future.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Clients can expect to develop valuable insight and gain the tools needed to make meaningful changes in their lives.

Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Scott Von Boeckmann

Scott Von Boeckmann

Therapist

Virtual • California


“My calm, gentle approach creates a safe space. I actively listen to deeply understand your needs, fostering trust...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Khayre Bryant-King

Khayre Bryant-King

Therapist

Virtual • Sacramento, CA


“Supporting people as they explore their true selves, grasp their current realities, and reconnect with their core values is a privilege...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
James Johansen

James Johansen

Therapist

Virtual • California


“My approach is rooted in compassion and evidence-based methodologies. In a confidential, nonjudgmental, trauma-informed environment, we collaboratively identify barriers and develop practical strategies to foster fulfilling and confident...”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dayna DeCristoferi

Dayna DeCristoferi

Therapist

Virtual & in-person • Sonora, CA


I am local to Tuolumne County, and I have been working in the field of Behavioral Health for over 25 years.

My experience started in a Special Education Classroom, and school-based services. I moved into rehabilitation support as Bachelors level paraprofessional.

I have worked in local county services from County Behavioral Health, The Court System, Domestic Violence Services, and Indian Health Services.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Casey Rath

Casey Rath

Therapist

Virtual • California


“My goal is to provide a supportive, judgment-free space where you feel comfortable being yourself, gain practical tools, and make meaningful, lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pavly Abdelmalek

Pavly Abdelmalek

Therapist

Virtual • California


“I utilize a mixture of approaches that fit your needs rather than committing to one theoretical approach.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • California


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Favour Olekanma

Favour Olekanma

Psychiatric Mental Health NP

Virtual • California


“I bring a holistic, patient-centered philosophy to everything I do — meaning I see you as a whole person, not just a diagnosis or a prescription.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Valisa Singh

Valisa Singh

Therapist

Virtual • California


“The therapeutic relationship significantly impacts therapy outcomes; my goal as a counselor is to be warm, genuine, and empathetic.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Kelly Lynch

Kelly Lynch

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and grounded in real conversation. Therapy and medication management shouldn't feel cold or clinical.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Dr. Nicole Penick

Dr. Nicole Penick

Psychologist

Virtual • California


“Nicole takes an integrative (humanistic and psychodynamic) approach to tackle the individual desires of each person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 14 insurance carriers
Nicole Chess

Nicole Chess

Therapist

Virtual • California


“I combine clinical expertise with a strategic, direct approach to help you move beyond venting and toward a clear, sustainable roadmap for change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ciana Sage

Ciana Sage

Therapist

Virtual • California


Starting therapy can feel daunting because sometimes it’s not one big problem; it’s everything all at once. The overthinking, the pressure, and relationships that feel stressful or draining are taking a toll on you. As an LCSW, I help youth, teens and young adults address anxiety, ADHD, trauma, relationships and self-doubt in a way that feels real and doable. Therapy with me is collaborative, down-to-earth, and focused on what actually helps.

I graduated with distinction from California State University, Northridge with a Master's Degree in Social Work and Bachelor's Degree in Sociology. I've spent years working with youth, families, and adults, including those in foster care or have had DCFS involvement. This has helped me gain insight into how complex family and relationship dynamics can affect a person.

Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Challenging, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Britney Shipman

Britney Shipman

Psychiatric Mental Health NP

Virtual • California


“It is my goal to create holistic and comprehensive treatment plans that focus on achieving wellness and enhancing overall quality of life.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Sleep disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Tieaesha Gaines

Tieaesha Gaines

Therapist

Virtual • California


“I'm a licensed California therapist with 23+ years of experience helping clients with stress, anxiety, trauma, and self-confidence.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 12 insurance carriers
Amber Tyner

Amber Tyner

Therapist

Virtual • California


You've probably been the strong one for a long time. The one who figures it out, holds it together,

keeps moving. And maybe you're realizing that approach has a cost.

I'm Amber, the founder of Resolution Therapy & Wellness and a Licensed Marriage and Family

Therapist with 17 years of experience. I work with adults who are ready to stop white-knuckling their

way through anxiety, relationship patterns, and emotional overload — and start understanding

what's actually driving it.

I specialize in working with highly sensitive people (HSPs), LGBTQ+ individuals and allies, young

adults navigating identity and early relationships (ages 18–26), and anyone dealing with career

stress, grief, or the kind of relationship patterns that keep repeating. I bring a culturally sensitive,

strength-based lens to everything I do, and I take a direct, solution-focused approach — because I

know your time matters and you want to actually feel different, not just talk about feeling different.

I accept Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, and

Cigna. I offer evening appointments on Tuesdays and Thursdays starting at 4:30pm — designed for

working adults who can't step away from their day.

Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sarah Jackson Garcia

Sarah Jackson Garcia

Therapist

Virtual • California


“My goal is to support clients in their healing in a way that fits them, because no two people are the same.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sean Harrington

Sean Harrington

Therapist

Virtual • San Francisco, CA


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. William Marek

Dr. William Marek

Psychologist

Virtual • California


Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Anxiety, Depression, Anger management, Stress management, Substance use / addiction
Direct, Humorous, Participatory
Accepts 10 insurance carriers
Yanira Chavez

Yanira Chavez

Therapist

Virtual • California


“As a first-generation Latina living with chronic illnesses, I understand the unique hardships, cultural expectations, and barriers that can impact mental health and well-being.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lucas Hendrickson

Lucas Hendrickson

Therapist

Virtual • California


“I believe that you know what you need to do to heal, and I am there to walk beside you as you take your steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jerry Kao

Jerry Kao

Therapist

Virtual • California


“Specializing in depression, anxiety, and navigating life's challenges, I offer a caring and compassionate approach to therapy.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Stress management
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Bernardino, CA

Number of therapists within 20 miles of San Bernardino, CA
There are over 50 therapists in San Bernardino, CA accepting new patients.
50+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 88%Stress management
  • 84%Trauma
  • 74%PTSD
Insurances accepted
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  • 100%Aetna
  • 86%Anthem Blue Cross California
  • 76%Carelon Behavioral Health
  • 74%Cigna
  • 60%Blue Shield of California
Languages spoken
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  • 98%English
  • 28%Spanish
  • 2%Farsi
  • 2%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 52%Licensed Marriage/Family Therapist
  • 24%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 8%Licensed Professional Clinical Counselor
  • 4%Clinical Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 44%Family therapy
  • 32%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.