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Anxiety and depression therapists and psychiatrists in San Bernardino, CA


Top anxiety and depression therapists and psychiatrists in San Bernardino, CA
San Bernardino residents dealing with anxiety and depression can access compassionate care through Headway's network of 9,271 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many providers offer free consultations and availability within two weeks.
avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.
I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.
I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.
Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.
What is your approach to therapy?I draw from various modalities and tailor my approach to each individual and their specific needs. I aim to create a safe and supportive environment where clients feel at ease, can build resilience, and ultimately thrive. My communication style is straightforward, calm, and approachable. I offer clear and honest feedback in order to foster clients' wellbeing while developing hope for their future.
What can clients expect to take away from sessions with you?In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Clients can expect to develop valuable insight and gain the tools needed to make meaningful changes in their lives.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I am local to Tuolumne County, and I have been working in the field of Behavioral Health for over 25 years.
My experience started in a Special Education Classroom, and school-based services. I moved into rehabilitation support as Bachelors level paraprofessional.
I have worked in local county services from County Behavioral Health, The Court System, Domestic Violence Services, and Indian Health Services.
Starting therapy can feel daunting because sometimes it’s not one big problem; it’s everything all at once. The overthinking, the pressure, and relationships that feel stressful or draining are taking a toll on you. As an LCSW, I help youth, teens and young adults address anxiety, ADHD, trauma, relationships and self-doubt in a way that feels real and doable. Therapy with me is collaborative, down-to-earth, and focused on what actually helps.
I graduated with distinction from California State University, Northridge with a Master's Degree in Social Work and Bachelor's Degree in Sociology. I've spent years working with youth, families, and adults, including those in foster care or have had DCFS involvement. This has helped me gain insight into how complex family and relationship dynamics can affect a person.
You've probably been the strong one for a long time. The one who figures it out, holds it together,
keeps moving. And maybe you're realizing that approach has a cost.
I'm Amber, the founder of Resolution Therapy & Wellness and a Licensed Marriage and Family
Therapist with 17 years of experience. I work with adults who are ready to stop white-knuckling their
way through anxiety, relationship patterns, and emotional overload — and start understanding
what's actually driving it.
I specialize in working with highly sensitive people (HSPs), LGBTQ+ individuals and allies, young
adults navigating identity and early relationships (ages 18–26), and anyone dealing with career
stress, grief, or the kind of relationship patterns that keep repeating. I bring a culturally sensitive,
strength-based lens to everything I do, and I take a direct, solution-focused approach — because I
know your time matters and you want to actually feel different, not just talk about feeling different.
I accept Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, and
Cigna. I offer evening appointments on Tuesdays and Thursdays starting at 4:30pm — designed for
working adults who can't step away from their day.
Introduction
I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.
My communication style
My sessions are calm, collegial, interactive, respectful, directive, and helpful.
How I help clients reach goals
Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?
My journey to becoming a provider
Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!
About our therapists who can help with anxiety and depression located within 20 miles of San Bernardino, CA



- 100%Anxiety
- 96%Depression
- 88%Stress management
- 84%Trauma
- 74%PTSD

- 100%Aetna
- 86%Anthem Blue Cross California
- 76%Carelon Behavioral Health
- 74%Cigna
- 60%Blue Shield of California

- 98%English
- 28%Spanish
- 2%Farsi
- 2%Igbo

- 94%In-person or online
- 6%In-person only

- 72%Woman
- 28%Man

- 52%Licensed Marriage/Family Therapist
- 24%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 8%Licensed Professional Clinical Counselor
- 4%Clinical Psychologist

- 98%Individual therapy
- 44%Family therapy
- 32%Child or adolescent therapy
- 22%Couples therapy
Frequently asked questions


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