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Anxiety and depression therapists and psychiatrists in San Bernardino, CA

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Top anxiety and depression therapists and psychiatrists in San Bernardino, CA

San Bernardino residents dealing with anxiety and depression can access compassionate care through Headway's network of 9,271 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many providers offer free consultations and availability within two weeks.

Vanessa Rosas

Vanessa Rosas

Therapist

Virtual • California


“Using empathy and active listening, I'm able to validate feelings and help process trauma, wounds and pain.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marty Malin

Marty Malin

Therapist

Virtual • California


“I have a special interest in working with people who struggle with issues related to gender experience, sexual practices and orientations outside the mainstream, LGBTQIA+ concerns, and disorders of sex development (DSD or intersex).”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Brittany Bargers

Brittany Bargers

Therapist

Virtual • California


Hi, my name is Brittany, and I am a License Marriage and Family Therapist. I received a bachelor's degree in psychology and a bachelor's degree in Spanish at Seattle University. I then received a master's degree in marriage and family therapy at Chapman University. I have experience working with adults, adolescents, families, and couples. I specialize in working with teens and adults on trauma work, EMDR, and relational work. I support others in identifying and shifting the ways their past experiences impact them and their relationships to others. I am passionate about supporting others in creating lives that match their values and goals. Some of my favorite activities are traveling, reading, cats, animals, crocheting, music, and going on walks.

Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Zelalem Hagos

Zelalem Hagos

Therapist

Virtual • California


I’m especially passionate about creating a space where women of color feel seen, respected, and understood. Not just as clients, but as whole people with unique stories, cultures, values, and experiences. Whether you’re navigating relationships, work stress, life transitions, self-worth, or simply feeling overwhelmed, you don’t have to figure it all out alone. You’re welcome here, exactly as you are.

Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Affirming, Direct, Warm
Accepts 3 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Tamara Mowbray

Tamara Mowbray

Therapist

Virtual • California


“With over 25 years of working with individuals, couples and families, I have the training and experience to help you work through what you are currently facing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Sherwin Frando

Sherwin Frando

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sarah Kaminshine

Sarah Kaminshine

Therapist

Virtual • California


“I believe that the patterns we develop often make sense in the context of what we've experienced, even when they no longer serve us.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Shocka Heights

Shocka Heights

Therapist

Virtual • California


“My therapeutic approach is rooted in trauma-informed care, cultural humility, community, joy, healing, and the belief that our stories deserve to be heard and honored.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kendra Paulsen

Kendra Paulsen

Therapist

Virtual • California


Hello! I’m Kendra Paulsen, a Licensed Marriage and Family Therapist specializing in holistic depth psychotherapy. I offer video sessions using an eclectic mix of techniques like EMDR, EFT (Tapping), dream work, and expressive arts therapy. My experience includes working with children, couples, families, and leading Depression Groups. I hold a Master’s in Counseling Psychology from John F. Kennedy University and focus on PTSD, anxiety, and depression. I aim to help clients find their best solutions, build resilience, and grow. I’d love to discuss how I can assist you. Please reach out for a consultation!

Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Rachael Tarfman-Perez

Rachael Tarfman-Perez

Therapist

Virtual • California


“I enjoy incorporating various techniques from CBT, Gestalt, Solution-Focused, Client-Centered, and other modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Stephanie Schilling

Stephanie Schilling

Therapist

Virtual • California


“My approach is direct and grounded. I'm comfortable sitting with intensity and won't shy away from the hard parts of your story, and we always move at your pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Jamie Sheets

Jamie Sheets

Therapist

Virtual • California


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Maria Liu

Maria Liu

Therapist

Virtual • California


“My focus is to help you gain greater clarity and confidence in addressing the challenges you're facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Minette Conner

Minette Conner

Therapist

Virtual • California


“I specialize in analytical assessment and customized treatment planning that helps individuals accomplish their goals while feeling validated and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Sue Brekka

Sue Brekka

Therapist

Virtual • Los Angeles, CA


“I offer a safe environment of compassion and respect. Working pyschodynamically, from an object relations perspective, integrating parts work (IFS)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Accepts 9 insurance carriers
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Brittani Peyton

Brittani Peyton

Therapist

Virtual • California


“My approach is collaborative, compassionate, and practical. I primarily draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Solution-Focused Therapy...”
Anxiety, Depression, Identity issues, Panic disorders, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Tondria Hall

Tondria Hall

Therapist

Virtual • California


“I am passionate about creating a safe, compassionate space where clients can process, heal, and grow.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Julia Szpakiewicz

Julia Szpakiewicz

Therapist

Virtual • California


“My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations.”
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers
Elizabeth Hartman

Elizabeth Hartman

Therapist

Virtual & in-person • Columbia, CA


“I am compassionate, empathic, I have been working in the field of mental health since 1991, I am understanding and accepting of all the people I work with.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Darius Fatemi

Dr. Darius Fatemi

Psychologist

Virtual • California


Most of my clients describe me as nonjudgmental and deeply empathic. I create a warm welcoming space for you to become you. Sometimes that's all some people need to heal.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Malloree Ullrich

Malloree Ullrich

Therapist

Virtual • California


My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shannen Mosqueda

Shannen Mosqueda

Therapist

Virtual • California


“I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • California


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Selena Villa

Dr. Selena Villa

Therapist

Virtual • San Bernardino, CA


“I specialize in anxiety, OCD, and parent coaching, and I tailor each session to the individual using evidence-based strategies, creativity, and, when appropriate, nature and animal-assisted interventions to support meaningful, lasting growth.”
Anxiety, OCD, Panic disorders
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anjure Johnson

Anjure Johnson

Therapist

Virtual • California


“Sessions are paced to help you feel safe and understood, while integrating strategies from cognitive behavioral therapy, alongside a psychodynamic and holistic approach with the mind-body connection.”
Anxiety, Depression, Family issues, Physical health issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sandra Olshak

Sandra Olshak

Therapist

Virtual • California


Finding a good fit when seeking therapy is important, so allow me to introduce myself! I am a Licensed Clinical Social Worker with over 25 years of experience working with clients with various general mental health concerns. I currently work with adults and my practice is LGBTQ+ affirming. I view therapy as a conversation and look forward to talking with you!

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacklyn Saucedo

Jacklyn Saucedo

Therapist

Virtual • California


“I believe that each person has an inner strength and wisdom that, when nurtured, can lead to profound transformation.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Holistic, Humorous
Accepts 8 insurance carriers
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.

My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.

I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Bernardino, CA

Number of therapists within 20 miles of San Bernardino, CA
There are over 50 therapists in San Bernardino, CA accepting new patients.
50+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 88%Stress management
  • 84%Trauma
  • 74%PTSD
Insurances accepted
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  • 100%Aetna
  • 86%Anthem Blue Cross California
  • 76%Carelon Behavioral Health
  • 74%Cigna
  • 60%Blue Shield of California
Languages spoken
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  • 98%English
  • 28%Spanish
  • 2%Farsi
  • 2%Igbo
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 52%Licensed Marriage/Family Therapist
  • 24%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 8%Licensed Professional Clinical Counselor
  • 4%Clinical Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 44%Family therapy
  • 32%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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