Anxiety and depression therapists and psychiatrists in Redlands, CA

Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

Hi, I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and self-compassion. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. My approach is warm, supportive, and collaborative, and I tailor therapy to each person's unique needs. My goal is to create a safe space where you feel heard, understood, and empowered to grow.

Feeling stuck in a cycle of overthinking, burnout, or self-doubt? You don’t have to figure it all out on your own.

Hi, I’m Jordan, an LPCC with over 10 years of experience in the mental health field. I believe that therapy starts with feeling safe, heard, and accepted for who you are. My hope is to create a warm, welcoming space where you can take a breath, let your guard down, and be your authentic self without fear of judgment.

Holly believes that true healing begins in a space where you feel seen, heard, and understood. She offers a compassionate and empowering sanctuary for individuals navigating the complexities of narcissistic abuse and trauma recovery. If you are feeling overwhelmed, trapped in cycles of self-doubt, or struggling to untangle yourself from toxic dynamics, Holly helps you reclaim your voice, rebuild your self-trust, and step into a life grounded in clarity and peace.

With over eight years of clinical experience, Holly has provided therapy across a diverse range of settings, including inpatient and outpatient hospital, school-based therapy, substance use disorder treatment, private practice, nonprofit, and community mental health. She has worked with all ages, individuals, couples, families, and groups. She is most passionate about her work with survivors of domestic violence and sexual assault at a nonprofit agency. Before she became a therapist, she worked in special education, with children who have autism spectrum disorder. In all her experience prioritizing the art of relationship and the sacred healing in expression even at times without words. Holly is also passionate about the arts and expressive arts therapy.