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Anxiety and depression therapists and psychiatrists in Redlands, CA

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Top anxiety and depression therapists and psychiatrists in Redlands, CA

Find anxiety and depression support in Redlands with 9,358 licensed providers trained in evidence-based therapies like CBT, IPT, and stress management. Sessions are available virtually or in-person, with most patients saving 75% on care through insurance coverage and some paying as low as $0 per session.

Dr. Jacqueline Tinoco

Dr. Jacqueline Tinoco

Therapist

Virtual • California


“My approach is rooted in deep empathy and evidence-based models, but also shaped by my love for nature, art, and the wisdom found in stillness and reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Liliana Sanchez

Liliana Sanchez

Therapist

Virtual • California


“My approach is gentle and collaborative—I move at your pace while offering support and honest reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oksana Boiko

Oksana Boiko

Therapist

Virtual • California


“My approach is collaborative; I enjoy meeting all parts of the person, providing a non-judgmental space for processing, healing, and self-acceptance.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Relationship issues
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Colleen Cole

Colleen Cole

Therapist

Virtual • California


Hello there! I am an LMFT, I studied at Mount St. Mary's, and graduated 2017. I have worked with children and families, couples, and individuals, and enjoy creating a safe space to work together to find a more peaceful and happy version of yourself!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Albert Schafer

Albert Schafer

Therapist

Virtual • California


“I understand the challenges that come with these experiences and are here to help you navigate them.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jamie Gillette

Jamie Gillette

Therapist

Virtual • California


I’m a licensed marriage and family therapist with 9 years of experience specializing in trauma, narcissistic abuse recovery, depression, and anxiety. My style is direct yet compassionate, providing more than just a listening ear. I offer honest feedback, practical tools, and actionable strategies to create meaningful change. I’m here to support, challenge, and empower you to build healthier relationships, heal from the past, and move forward with confidence.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Jill McGovern

Jill McGovern

Therapist

Virtual • Laguna Niguel, CA


“My approach is warm, direct, and engaged. I believe therapy should be a place where you feel safe and supported, but also challenged to grow.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Heather Cobbs

Heather Cobbs

Therapist

Virtual • Woodland Hills, CA


“Heather is a firm believer in the power of positive self talk and the importance of befriending our inner critic.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Mark Schnose

Mark Schnose

Psychologist

Virtual • Fontana, CA


Hi, I'm Dr. Mark Schnose, a Licensed Clinical Psychologist. I specialize in helping individuals and couples navigate depression, marital challenges, trauma, and PTSD. Whether you are dealing with anxiety, grief, life transitions, or relationship conflicts, I am here to offer the highest level of professional care. I believe a good psychologist is not called to see through people, but rather, called to see people through their darkest moments. Working with teens, adults, and seniors, I strive to provide the empathetic support you need to heal and grow.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shanshan Lin

Shanshan Lin

Psychiatric Mental Health NP

Virtual • California


“She is committed to empowering patients by enhancing their understanding of their mental health conditions and available treatments, providing compassionate and personalized care to meet each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Roxana Vahdat

Roxana Vahdat

Therapist

Virtual • California


“My approach helps you explore what's beneath the surface—patterns, emotions, and beliefs that may be shaping your current experience.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Matthew Figueroa

Matthew Figueroa

Therapist

Virtual • California


“I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hanna Davoodzadeh

Hanna Davoodzadeh

Therapist

Virtual • California


“I create a warm, grounded, non-judgmental environment for you to feel safe and comfortable to be yourself.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Dr. Steven Samrock

Dr. Steven Samrock

Psychologist

Virtual • California


“I'm especially drawn to working with men who are new to therapy; creative professionals; LGBTQ+ individuals facing minority stress; immigrants and children of immigrants.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leah Krinsky Atkins

Leah Krinsky Atkins

Therapist

Virtual • California


“My goal in my therapy work is to help my clients believe in themselves as much as I believe in them.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory Daven

Gregory Daven

Therapist

Virtual • Thousand Oaks, CA


“I use a psychodynamic approach to unpack wounds of the past, which can negatively impact current relationships.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ozioma Nwosu

Ozioma Nwosu

Psychiatric Mental Health NP

Virtual • California


“I focus on integrative healthcare and believe that physical ailments and mental illnesses are not mutually exclusive but fluid, with each affecting the other.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Lauren Spampinato

Lauren Spampinato

Psychologist

Virtual • California


“My style is down-to-earth, direct, and relatable. I am not easily shocked, and there are no wrong answers in therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 2 insurance carriers
Brianna Armour

Brianna Armour

Therapist

Virtual • California


“I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Yuka Suzuki

Yuka Suzuki

Psychologist

Virtual • California


“I strive to create a supportive and nonjudgmental space where clients can better understand themselves, build insight, and develop practical tools for meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Fiorella Mock

Fiorella Mock

Therapist

Virtual • California


“I see therapy as a journey we take together, where you remain the expert on yourself and the direction you want your life to take.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Chijioke

Dr. Angela Chijioke

Psychiatric Mental Health NP

Virtual • Santa Clara, CA


“The best practice approach that is appealing and being utilized is a person-centered approach because it improves the experience and outcomes of people who use healthcare services.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Oluwatoyin Oladimeji

Dr. Oluwatoyin Oladimeji

Psychiatric Mental Health NP

Virtual • California


“Dr. Oladimeji's passion is driven by the bonds she builds with her patients throughout their lives and the enjoyment she holds in promoting their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Jennifer Weise

Jennifer Weise

Therapist

Virtual • California


“My therapeutic approach is person-centered, which means that I strive to provide empathy, congruence, and unconditional positive regard consistently throughout the course of treatment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded
Accepts 10 insurance carriers
Dr. Patricia Sikkeland

Dr. Patricia Sikkeland

Psychologist

Virtual • California


“I use a broad range of cognitive behavioral and insight-oriented techniques in the psychotherapy and counseling process.”
Anxiety, Depression, Anger management, End of life care, Stress management
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Katherine Shachar

Dr. Katherine Shachar

Psychologist

Virtual • Newport Beach, CA


“Most important is understanding the patient's worldview and perception of him or herself and their personal struggles.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Nareh Nazari

Nareh Nazari

Therapist

Virtual • La Crescenta-Montrose, CA


“My goal is to walk alongside you in your journey toward greater self-understanding, healing, and empowerment.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Grace Acdan

Grace Acdan

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered throughout their mental‐health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Energetic, Open-minded
Accepts 4 insurance carriers
Dr. Alexander Bacher

Dr. Alexander Bacher

Psychologist

Virtual & in-person • Los Angeles, CA


Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meghan Holland

Meghan Holland

Therapist

Virtual • California


“I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Tiffany Anderson

Tiffany Anderson

Therapist

Virtual • California


“I prioritize creating a safe and supportive environment where clients feel heard and understood without judgment.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Judy Weiss

Dr. Judy Weiss

Psychologist

Virtual • California


“I view psychotherapy as a human relationship. The most fundamental part of my work is to enable you to feel supported and understood...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Vanessa Vincent

Dr. Vanessa Vincent

Psychologist

Virtual • La Jolla, CA


“My practice is rooted in a deep understanding of individual differences and a commitment to providing non-judgmental support and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Erick Figueroa

Erick Figueroa

Therapist

Virtual • California


People come to therapy for different reasons. Sometimes something clearly isn't working. Other times, life may look okay on the surface, but you feel stuck, disconnected, or unsure about what you want next. I work with adults navigating anxiety, depression, grief, relationship difficulties, and major life changes, as well as those wanting to better understand themselves and the patterns that keep showing up in their lives.

My approach is warm, grounded, and curious. I’m interested in understanding what’s happening beneath the surface, including your thoughts and emotions, the patterns you've developed over time, and how your experiences show up in your body. Therapy can be a place to make sense of those experiences while finding ways to move forward that feel meaningful and true to you.

As a bilingual and bicultural therapist, I offer therapy in both English and Spanish. I strive to create a space where you can speak openly, feel understood, and explore your experiences in the context of your relationships, culture, identity, and the life you’ve lived.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Redlands, CA

Number of therapists within 20 miles of Redlands, CA
There are over 34 therapists in Redlands, CA accepting new patients.
34+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 94%Depression
  • 85%Stress management
  • 82%Trauma
  • 79%PTSD
Insurances accepted
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  • 97%Aetna
  • 85%Anthem Blue Cross California
  • 74%Cigna
  • 71%Carelon Behavioral Health
  • 68%Blue Shield of California
Languages spoken
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  • 97%English
  • 26%Spanish
  • 3%Farsi
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 41%Licensed Marriage/Family Therapist
  • 26%Licensed Clinical Social Worker
  • 18%Nurse Practitioner
  • 9%Licensed Professional Clinical Counselor
  • 6%Clinical Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 41%Family therapy
  • 35%Child or adolescent therapy
  • 29%Couples therapy

Frequently asked questions

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