Anxiety and depression therapists and psychiatrists in Murrieta, CA

Taking the courageous step to care for your mental health is the foundation for overcoming life’s challenges. As a skilled and dedicated therapist, I will guide you in unlocking your inner strengths and building the tools you need to create a fulfilling and balanced life. I gained experience by working in outpatient and residential facilities throughout the Los Angeles community, providing individual and group support to those managing co-occurring disorders and family system challenges. I am especially passionate about working with individuals who are managing anxiety and depression, feelings of low self- worth, relationship difficulties, and impulsive behaviors. I received a BS from Boston University, and a MS in Counseling from California State University, Northridge, graduating with honors.

Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.

I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Hi! My name is Dr. Katherine Alvarez and I'm a licensed clinical psychologist who specializes in helping individuals navigate challenges related to anxiety, relationship stress, social difficulties, OCD, life transitions, graduate student stress, self-esteem, cultural and racial identity. I also offer support for parents seeking guidance on how to best support their children with learning disorders, ADHD, anxiety, and behavioral difficulties.

I received my Master’s in Education and my Doctorate in combined School-Clinical Psychology from Pace University. My training spans a variety of public and private institutions across New York and California, including therapeutic day school programs, community mental health clinics, and foster care agencies. This diverse background has deeply shaped my clinical perspective and inspired my special interest in exploring intergenerational trauma and how it impacts the way we experience the world. I am passionate about creating a warm, non-judgmental space where you can feel safe to explore your identity and its influence on your journey of self-understanding. Additionally, I have completed specialized training in ERP for treating OCD and anxiety disorders, and I am deeply committed to providing education on and de-stigmatizing OCD.

Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

Hi there! I’m Dr. Sheva, a licensed clinical psychologist who helps high-achieving women create healthier, more fulfilling relationships. Whether you’re navigating dating, a breakup, or uncertainty in your current relationship, together, we'll focus on gaining clarity on your patterns, strengthening your self-trust and confidence, and improving communication. My goal is to help you build relationships that feel aligned, secure, and deeply fulfilling—while also creating a life that feels meaningful to you.

I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.