Anxiety and depression therapists and psychiatrists in Hemet, CA

You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors.

As a licensed Marriage and Family Therapist with 25+ years experience working within the public health sector, I successfully treated individuals with mood disorders, anxiety, and psychosis. My approach is grounded in The Strengths Based Treatment Model as I believe the best way to heal is by drawing upon the inherent strengths we already possess. My years of management experience has also prepared me to address work/life balance, job-related stress and burnout.

Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.

Hi, I'm Casey! I believe everyone deserves a space where they feel truly heard and understood. I'm passionate about helping young adults navigate life's challenges and better understand themselves so they can live more fulfilling, authentic lives.

I am a licensed therapist with 11 years of experience in clinical mental health and academic research. I hold a Master's in Social Welfare from the University of California, Los Angeles (UCLA), and received my undergraduate and graduate education in Los Angeles.

Hola! I’m a Licensed Clinical Social Worker in California with experience supporting children, adolescents, adults, and families in a variety of settings. I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief and loss, substance use, life transitions, and personality-related concerns.

I am a bilingual therapist who speaks Spanish and English. I specialize in the treatment anxiety and mood disorders. I offer a warm and safe environment. I offer telehealth and in-person sessions.

I believe that holding space for healing is connected to my divine purpose. Growing up, I spent many moments with my mom gazing at the moon as it illuminated the lake—a place filled with memories. The moon became my teacher, offering me the most important lesson I’ve come to know: it is in the darkness where we often find the most profound beauty and light. I’ve carried this lesson with me throughout my life, continually learning how even in my most challenging and painful times, there is always the potential for healing and growth.

As human beings, we all carry patterns—some of which support our wellbeing and others that no longer serve us. These patterns can become deeply ingrained, leading us into cycles of addiction, anxiety, depression, and other mental health struggles. These patterns are often the psyche's attempts to protect us from unhealed wounds, many of which have been buried, avoided, or numbed over time. But I know from my own journey, and from walking alongside countless others, that facing these wounds is the key to healing.

I believe that one of the most powerful tools for healing is the creation of secure attachment within the therapeutic relationship.Sometimes, the first person who truly shows you unconditional love and kindness is a therapist. From my own experience, I have witnessed how profound healing can be when we allow ourselves to be truly seen by another. My role is to hold that space for you—gently confronting you when necessary, but always with love and consistency. This is the essence of secure attachment and the emotional corrective experience that facilitates growth. It’s within this compassionate space that you can experience what healthy, nurturing love feels like—and eventually, learn to offer that same love to yourself.

I would be honored to walk alongside you on this journey, to support you in shedding old layers, and to help you step into a version of yourself that is whole, healed, and free.

I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).

I know starting therapy can feel awkward. Sharing your inner world with someone new takes courage — but it can also be the start of genuine growth and healing. My goal is to make that step easier by creating a space that feels safe, warm, and grounded in understanding.

I’m a Licensed Clinical Psychologist in California, educated in Oregon, where my appreciation for nature, reflection, and connection began. I provide therapy for adults in California, helping people navigate anxiety, depression, trauma, relationship challenges, identity transitions, and life stress.

Over the years, I’ve worked in hospitals, rural community clinics, emergency departments, psychiatric hospitals, and outpatient psychotherapy, which has given me a deep respect for resilience and the many ways people adapt and heal.