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Anxiety and depression therapists and psychiatrists in Escondido, CA

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Top anxiety and depression therapists and psychiatrists in Escondido, CA

Escondido residents struggling with depression and anxiety can access evidence-based therapy through Headway's network of 8,647 providers trained in cognitive restructuring and relaxation techniques. Many sessions covered by insurance, with providers available within two weeks.

Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Tonya Pan-Weisz

Dr. Tonya Pan-Weisz

Psychologist

Virtual & in-person • 25 mi away • Temecula, CA


“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Savannah Kraus

Savannah Kraus

Therapist

Virtual & in-person • 24 mi away • San Diego, CA


“Integration is a core value of my therapeutic approach, and I enjoy blending aspects of somatic therapy, Polyvagal theory, Internal Family Systems "parts" work, Somatic Experiencing, and Brainspotting.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alvaro Quesada

Alvaro Quesada

Therapist

Virtual & in-person • 25 mi away • San Diego, CA


“I am an eclectic therapist, integrating techniques from different therapeutic approaches to best meet the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • 24 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Creative, Warm
Accepts 10 insurance carriers
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • 26 mi away • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


“As a person who identifies and presents as a member of multiple marginalized communities including black women, queer community and immigrants...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual & in-person • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Theresa Russell

Theresa Russell

Therapist

Virtual & in-person • 27 mi away • San Diego, CA


“In our work, we slow things down and listen more closely—to your body, your emotions, and your intuition.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Hunter

Julie Hunter

Therapist

Virtual & in-person • 25 mi away • Temecula, CA


I work with individuals of all ages navigating anxiety, depression, trauma, PTSD, relationship issues, life transitions, or that lingering feeling that something just isn’t right. My approach is warm, grounded, and collaborative—I offer space to slow down, make sense of what’s happening, and reconnect with what matters most. Whether you're healing from recent events or long-standing patterns,

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 26 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers
Shanelle Johnson

Shanelle Johnson

Therapist

Virtual & in-person • 27 mi away • San Diego, CA


“I show up 100% authentic to who I am with the hopes that that give you permission to show up 100% authentic to who I am.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 28 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sharon Chan

Sharon Chan

Therapist

Virtual & in-person • Mission Viejo, CA


Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • 26 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Depression, Anger management, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“I believe you are the expert on your own life, and my role is to bring clinical expertise, authentic compassion, and steadfast dedication to support you as you work toward mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Juan Banda

Juan Banda

Therapist

Virtual & in-person • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Brian Wedderburn

Brian Wedderburn

Therapist

Virtual • California


Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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