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Anxiety and depression therapists and psychiatrists in Escondido, CA

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Top anxiety and depression therapists and psychiatrists in Escondido, CA

Escondido residents struggling with depression and anxiety can access evidence-based therapy through Headway's network of 9,195 providers trained in cognitive restructuring and relaxation techniques. Many sessions covered by insurance, with providers available within two weeks.

Sean Richards

Sean Richards

Therapist

Virtual • California


“I will challenge you in a warm yet effective environment. My clients have described me as the love and support they need.”
Anxiety, Depression, Cultural & ethnic issues, Diabetes, End of life care
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Loera

Karen Loera

Therapist

Virtual • California


Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.

My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.

I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mayra Zacarias

Mayra Zacarias

Therapist

Virtual • California


“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Daniel Cano

Daniel Cano

Therapist

Virtual • California


“I specialize in working with adolescents, young adults, and families, using individualized, evidence-based approaches...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joshua Petty

Joshua Petty

Psychiatric Mental Health NP

Virtual • California


“I have specialized in emotional health for nine years, with experience treating adolescents and adults with various diagnoses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.

My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.

I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Fernanda Morton

Fernanda Morton

Therapist

Virtual • California


“I approach therapy with warmth, compassion, and genuine understanding, providing a safe, nonjudgmental space where you can feel heard and accepted.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sophia Bicos

Sophia Bicos

Therapist

Virtual & in-person • South Pasadena, CA


I'm a licensed Marriage & Family Therapist in private practice in the Los Angeles area.

I received my Master’s Degree in Marital and Family Therapy from Pacific Oaks College in Pasadena, California, and a Bachelor’s Degree in Theatre Arts from the University of Southern California. I'm committed to expanding my knowledge and training, which has included workshops and trainings on treating trauma in children, adults, and older populations, as well as trainings on attachment, Interpersonal Neurobiology, Internal Family Systems, Acceptance and Commitment Therapy, ADHD, and working with couples.

I've worked with clients in recovery from chemical addiction, people dealing with chronic mental illness such as schizophrenia and bi-polar disorder, and couples and individuals working through issues of infertility, adoption, family building and life transitions.

Regardless of the age of my client, whether I'm working with a 25 year old struggling with career options, or married couples facing the challenge of dealing with infertility, or an individual in her 70s facing the difficult transitions that come with aging, my approach always begins from a humanistic core, filled with respect, compassion and consideration. In this search for a meaningful, integrated life, I work to help my clients make their own decisions, find their own happiness, and deepen their own relationships with health and vitality. It's your process. You may be struggling to find your way back to a life you once enjoyed, or you may be seeking a path of discovery for a life you want to live. I want to help.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alex Bailey

Alex Bailey

Therapist

Virtual • Pasadena, CA


I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Erin Spittal

Erin Spittal

Therapist

Virtual • California


“Therapy with me is part understanding yourself, part learning new skills, and part finally talking about the things you've been carrying around in your head.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Energetic, Open-minded
Accepts 7 insurance carriers
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Tia Davis

Tia Davis

Therapist

Virtual • California


Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience helping folks navigate life's challenges.

I graduated from California State University, Chico and I have extensive background working in community mental health settings with people across the lifespan.

My practice focuses on supporting those struggling with anxiety, depression, relationship issues, and perinatal mood disorders, and I'm a certified perinatal mental health practitioner (PMH-C), bringing specialized training to support parents during pregnancy, postpartum, and early parenting years.

My approach is collaborative, solutions oriented, and grounded in evidence-based methods to help you build the skills you need to thrive!

Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Jessica Garibaldi

Dr. Jessica Garibaldi

Psychologist

Virtual • California


“I utilize an integrative approach, incorporating evidence-based treatments; such as, Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Erica Metu

Erica Metu

Psychiatric Mental Health NP

Virtual • California


“My communication style is warm, empathetic, and collaborative. In sessions, I create a tone that is open and nonjudgmental, so patients feel safe sharing their experiences honestly.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Sleep disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Mariana Palzis

Mariana Palzis

Psychiatric Mental Health NP

Virtual • California


I am a Psychiatric Mental Health Nurse Practitioner. I provide compassionate and evidence-based mental health care. My nursing background and graduate education have prepared me to assess, diagnose, and treat a range of conditions.

I work with clients who experience anxiety, depression, mood disorders, sleep problems, stress, and life transitions. I offer medication management, education, and practical support. My goal is to help you feel heard, informed, and hopeful about your care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Travis Brown

Travis Brown

Psychiatric Mental Health NP

Virtual • California


“My approach centers on a strong therapeutic relationship — a space where you feel heard, respected, and involved in every decision about your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Rachel Johnson

Rachel Johnson

Therapist

Virtual • California


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Ayala

Dr. Jennifer Ayala

Psychologist

Virtual • California


“A central part of my work is instilling hope—reminding clients that even when life feels overwhelming, healing and change are possible.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Claro Mark Mabazza

Claro Mark Mabazza

Psychiatric Mental Health NP

Virtual • California


“He builds trust through active listening and collaborates with patients to develop personalized treatment plans that address all aspects of their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
David Jacobson, PsyD, Lcsw

David Jacobson, PsyD, Lcsw

Therapist

Virtual • California


“My own experience as a young person in treatment inspired me to pursue a career in behavioral health...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gladys Andre

Gladys Andre

Therapist

Virtual • California


“As a therapist my focus is working with each client providing the necessary support to achieve the desired outcome in a supportive manner while challenging you.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Chevon Stewart

Chevon Stewart

Therapist

Virtual • California


“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Escondido, CA

Number of therapists within 20 miles of Escondido, CA
There are over 42 therapists in Escondido, CA accepting new patients.
42+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 93%Relationship issues
  • 88%Stress management
  • 88%Trauma
  • 88%Depression
Insurances accepted
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  • 98%Aetna
  • 86%Carelon Behavioral Health
  • 71%Anthem Blue Cross California
  • 55%Cigna
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 95%English
  • 14%Spanish
  • 2%American Sign Language
  • 2%Cantonese
  • 2%Farsi
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 50%Licensed Marriage/Family Therapist
  • 21%Clinical Psychologist
  • 14%Licensed Professional Clinical Counselor
  • 10%Licensed Clinical Social Worker
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 50%Family therapy
  • 38%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

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