Anxiety and depression therapists and psychiatrists in El Segundo, CA

I believe therapy works best when you feel safe, understood, and genuinely supported. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where you can be yourself. People often describe me as easy to talk to, and I believe that compassion—and even a little humor when appropriate—can make the healing process feel more comfortable. We'll work together to build on your strengths and help you create meaningful, lasting change.

I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

I earned my master's in social work from California State University, Bakersfield, and I work with adults navigating anxiety, depression, trauma, and the strain that relationship or family conflict can put on daily life. Many of the people I work with are stuck in loops of overthinking, self-criticism, or reactive anger — I help you name what's actually driving that pattern so it stops running the show.

Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.

Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

As a Licensed Marriage and Family Therapist with lived experience as a mixed-race person, I bring authentic understanding of navigating multiple identities and cultural contexts to my practice. My approach to therapy is grounded in a simple yet powerful principle: I strive to be the therapist I would want for my own family.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

I'm glad you're here. I provide an environment where you can share your experiences and current stressors while shedding what no longer serves you to become your best self. I work with individuals impacted by trauma, anxiety, depression, and life transitions.

Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.

We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.