Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in El Segundo, CA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in El Segundo, CA
Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 8,740 licensed providers in El Segundo. Sessions are available virtually or in-person with flexible scheduling and many insurance plans accepted.
“I prioritize creating a warm and safe environment for my clients to feel comfortable sharing their unique stories, feel heard, and learn tools to alleviate symptoms and navigate difficulties.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I am passionate about helping folks thrive as their authentic self and create meaning that aligns with their personal values.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Challenging, Inquisitive
Accepts 5 insurance carriers
“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“To listen, learn, and collaborate. To understand what the client is seeking. To provide a safe place to explore various client-identified issues.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I offer a space where you can speak openly, feel heard, and work through what's happening in your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe good mental health care starts with listening and understanding each person's unique experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My purpose is to provide compassionate, comprehensive, and individualized care that is tailored to each person's unique needs, circumstances, and treatment goals.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
“I offer a warm, nonjudgmental space where you can feel heard, better understand what you're experiencing, and begin creating meaningful change at a pace that feels right for you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers
“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I identify as an Asian American first-generation individual who migrated to the United States as a child, and this lived experience informs my culturally responsive and flexible approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“Dr. Handy specializes in treatment of: survivors of trauma, residual impact of the BIPOC (i.e., Black, Indigenous, People of Color) communities, Christians that practice or struggle with their practice of the faith, and those "of any ethnicity"...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Humorous
Accepts 7 insurance carriers
“My style is holistic, integrative, and collaborative. I use medication, therapy, lifestyle changes, or a thoughtful combination to empower clients reclaim their mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I create a safe environment for you to explore the more painful parts of your life and inner worlds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My goal is to provide a safe, respectful, and nonjudgmental space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and supportive, while also providing structure and practical tools when helpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with clients to help them build insight, develop coping skills, and navigate life's challenges with greater confidence and resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“Clients often describe my approach as equal parts structured and approachable: a professional who can speak the language of complex psychiatric care while still making the process feel human, grounded, and tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.
Anxiety, Anger management, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
.png)
“I specialize in helping individuals navigate trauma, grief and loss, anxiety, depression, substance use concerns, and co-occurring mental health challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 13 insurance carriers
“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am a firm believer that there are solutions to all of life's problems, and I believe therapy is a gateway to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate and non-judgmental space where you can explore solutions tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I work diligently to create an open and compassionate environment where clients feel genuinely heard and supported.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I believe growth and healing begin within a safe, authentic relationship, one where you feel genuinely seen, heard, understood, and accepted.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I firmly believe that effective mental health care requires absolute transparency, active collaboration, and treatments rooted in solid clinical evidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
“Building strong therapeutic relationships is at the heart of my practice. I strive to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their mental health journey.”
Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, OCD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe meaningful change is possible when people have a space where they feel supported, understood, and free from judgment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
361 - 400 of 8,740 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of El Segundo, CA
Number of therapists within 20 miles of El Segundo, CA
118+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 92%Depression
- 81%Relationship issues
- 78%Stress management
- 78%Family issues
Insurances accepted
- 99%Aetna
- 67%Carelon Behavioral Health
- 65%Anthem Blue Cross California
- 53%Cigna
- 47%Providence Health Plan
Languages spoken
- 96%English
- 12%Spanish
- 6%Farsi
- 3%Armenian
- 3%Hindi
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 67%Woman
- 31%Man
- 3%Non-binary
License types
- 61%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor
- 5%Clinical Psychologist
Treatment approaches
- 98%Individual therapy
- 36%Family therapy
- 28%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 8,740 therapists with your preferences