Anxiety and depression therapists and psychiatrists in Costa Mesa, CA

I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

For nearly 13 years, I worked as a psychotherapist at a mens' long term substance abuse treatment program, The Fellowship Center, Inc. in Escondido California. I obtained several certifications as a drug and alcohol counselor, but I relied primarily on my training as a Licensed Marriage and Family Therapist to perform individual psychotherapy for residents in the treatment program.

I also have obtained training in Eye Movement Desentitization and Reprocessing (EMDR) which I believe provides a robust treatment intervention for trauma. I now have 10 years experience using EMDR both in person and by telehealth with more than one hundred fifty clients.

I also have a strong interest in mindfulness and somatic interventions which I believe are essential in the integration of the treatment of both substance abuse and trauma.

In addition to trauma and substance abuse, I most frequently work with clients suffering from anxiety, depression, or complex grief.

Finally, I enjoy working with clients who are struggling in the midst of major life transitions.

Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication. After 25 years in special education, I became a therapist to offer steady, compassionate support that helps people feel heard, accepted, and understood.

I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

I am a Licensed Clinical Social Worker based in California with a Master’s degree from the University of Southern California. I’ve worked in the mental health field for over a decade and have spent the past eight years providing therapy to adolescents and adults. My work focuses on supporting clients through challenges related to self‐esteem, anxiety, family and peer relationships, body image, depression, academic and work stress, grief and loss, and anger management.

Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

I am a Licensed Marriage and Family Therapist (LMFT) in California with a Master's degree in Clinical Psychology from Antioch University. Over the past 15 years, I have worked with a wide range of clients and have developed a practice treating substance use disorders, personality disorders, mood disorders, and executive functioning challenges. I am also trained in Dialectical Behavior Therapy (DBT) and incorporate evidence-based techniques tailored to each client's unique needs.

Before becoming a therapist, I earned a Juris Doctor and an MBA, experiences that give me a unique perspective on the complex personal, professional, and life challenges many clients face. Whether you are struggling with addiction, anxiety, depression, emotional regulation, relationship difficulties, or feeling stuck, my goal is to provide practical tools, compassionate support, and a collaborative environment where meaningful change can occur.

I am a bilingual therapist offering therapy in both English and Spanish, and I work with couples, families, adolescents, young adults, and children through many different stages of life. I know that reaching out for support can feel vulnerable, so I strive to create a warm, accepting space where you can feel comfortable being yourself. Whether you're navigating relationship challenges, trauma, family concerns, or a difficult season of life, my goal is to help you feel supported as you heal, grow, and work toward the life and relationships you want.