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Anxiety and depression therapists and psychiatrists in Costa Mesa, CA

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Top anxiety and depression therapists and psychiatrists in Costa Mesa, CA

Costa Mesa residents struggling with anxiety and depression can access evidence-based therapy through Headway's network of 8,673 providers. Our therapists use cognitive restructuring, relaxation training, and interpersonal therapy to help you manage symptoms and regain emotional balance.

Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • 2.5 mi away • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • 2.5 mi away • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 2.1 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly Kempler

Holly Kempler

Therapist

Virtual & in-person • 2.3 mi away • Newport Beach, CA


Since I was a just a small child I held deep empathy and curiosity for other human beings. Ultimately, this lead me to obtain my MSW with a concentration in mental health and sub-concentration in school social work. Along the way, I have worked in many different community-based settings (mobile crisis, K-12 schools, outpatient behavioral health, drop-in centers, residential settings, and complex trauma treatment centers) serving folks from across the lifespan, witnessing so much growth and resilience along the way. I am particularly well-equipped to support children, teens, young adults, and parents.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • 2.5 mi away • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • 2.3 mi away • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Etemad-Haary

Tara Etemad-Haary

Therapist

Virtual & in-person • 2.7 mi away • Newport Beach, CA


“I believe we heal through new experiences in relationships, especially when our struggles were shaped within them.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shelby Ammann

Shelby Ammann

Therapist

Virtual & in-person • 2.7 mi away • Newport Beach, CA


“I work with teens and adults navigating complex trauma, anxiety, sleep concerns, and depression—often when symptoms feel persistent despite effort or prior therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
Clara D'Agostino

Clara D'Agostino

Therapist

Virtual & in-person • 2.7 mi away • Newport Beach, CA


Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Beverly Oden

Beverly Oden

Therapist

Virtual & in-person • 2.5 mi away • Irvine, CA


“I'm trained in body-centered therapies that help clients regulate their nervous systems and reconnect with their body's innate wisdom & ability to heal.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Madison Gavela

Madison Gavela

Therapist

Virtual & in-person • 3.1 mi away • Irvine, CA


“I believe therapy is not about fixing what's "broken," but about reconnecting with your inner resilience...”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tania Brunner

Tania Brunner

Therapist

Virtual & in-person • 3 mi away • Irvine, CA


I am passionate about helping individuals navigate life’s challenges with greater clarity, confidence, and self-compassion. I work with adolescents and adults who may be struggling with anxiety, depression, eating disorders, low self-worth, family conflict, and major life transitions.

My approach is both compassionate and collaborative. I strive to create a safe, supportive space where you feel heard, understood, and not judged. I believe that therapy is not one-size-fits-all, so I tailor my work to meet your unique needs and goals. Together, we’ll explore patterns, build healthier coping strategies, and work toward meaningful, lasting change.

I have experience supporting clients through complex family dynamics, cultural expectations, and identity development. I also work closely with individuals dealing with disordered eating and body image concerns, helping them develop a more balanced and trusting relationship with themselves.

Clients often describe me as warm, direct, and thoughtful. I will meet you with empathy while also gently challenging you when needed to help you grow.

Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is to walk alongside you as you build insight, resilience, and a life that feels more aligned with who you are.

Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Salma Shah

Salma Shah

Therapist

Virtual & in-person • 3.3 mi away • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • 2.6 mi away • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • 3.9 mi away • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 5.8 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Juan Banda

Juan Banda

Therapist

Virtual & in-person • 6.2 mi away • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Fresno, CA


“My approach to care is grounded in genuine partnership and deep respect for the unique path each patient walks.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • 5.5 mi away • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shavvonne Walls

Shavvonne Walls

Therapist

Virtual & in-person • 4.1 mi away • Newport Beach, CA


“Imagine if your symptoms no longer controlled you. You feel safe and confident that you can face life challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual & in-person • 5.1 mi away • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Lynn Burk

Lynn Burk

Therapist

Virtual & in-person • 5.8 mi away • Huntington Beach, CA


“I'm trained in Accelerated Resolution Therapy (ART), a rapid and effective eye-movement therapy used to treat trauma, PTSD, panic attacks, and more.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jose Cholula Bruno

Dr. Jose Cholula Bruno

Psychologist

Virtual & in-person • 6 mi away • Santa Ana, CA


“I specialize in working with professionals, athletes, coaches, trainers, and other high-achieving individuals to address areas of anxiety and stress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rodolfo Gomez

Rodolfo Gomez

Therapist

Virtual & in-person • 2.5 mi away • Irvine, CA


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Eima Mesgarha

Dr. Eima Mesgarha

Psychologist

Virtual & in-person • 3.1 mi away • Irvine, CA


Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • 6.5 mi away • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Dr. Matthew Lynch

Dr. Matthew Lynch

Psychologist

In-person • 6.6 mi away • Huntington Beach, CA


Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • 8 mi away • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • 6.7 mi away • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Terri Williams

Terri Williams

Therapist

In-person • 6.6 mi away • Huntington Beach, CA


“My therapy approach is collaborative and strength-based. Therapy doesn't have to be all heavy lifting—there can be room for lightness, too.”
Anxiety, Depression, Anger management, Grief or loss, Infertility
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Krystal Thorburn

Krystal Thorburn

Therapist

Virtual & in-person • 6.7 mi away • Tustin, CA


“I specialize in mind-body treatment for anxiety disorders, depressive disorders, trauma and adjustment disorders, life transition challenges, relationship issues, self-esteem, and everyday struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Travis Buchanan

Travis Buchanan

Therapist

Virtual & in-person • 7 mi away • Tustin, CA


Hi, I'm Travis Buchanan, a Licensed Marriage and Family Therapist (LMFT) and Licensed Advanced Alcohol and Drug Counselor (LAADC). I know that reaching out for help can be one of the hardest steps a person takes, and I consider it a privilege to walk alongside clients as they navigate life's challenges.

Over the years, I've worked with individuals facing a wide range of struggles, including relationship difficulties, addiction and recovery, grief and loss, anxiety, stress, and the impact of unhealthy or abusive relationships. My experience has taught me that while our challenges may shape us, they do not define us.

I believe that every person has the capacity for growth, healing, and meaningful change. My approach is compassionate, collaborative, and tailored to your unique story. Rather than offering quick fixes or one-size-fits-all solutions, I strive to create a safe, supportive space where you can feel understood, gain insight, and discover new ways of moving forward.

Drawing from Adlerian principles and other evidence-based approaches, I help clients identify patterns that may be keeping them stuck, strengthen their relationships, build resilience, and develop practical tools for lasting change. Whether you're feeling overwhelmed, disconnected, struggling with addiction, or simply seeking a greater sense of purpose and fulfillment, therapy can provide a path toward a healthier and more meaningful life.

My goal is to help you not only overcome obstacles but also build the confidence, connection, and sense of direction needed to thrive. Wherever you are in your journey, you don't have to face it alone.

Anxiety, Men's issues, Relationship issues, Substance use / addiction
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 7 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • 8.7 mi away • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

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