Anxiety and depression therapists and psychiatrists in Citrus Heights, CA

Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.

I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.

If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Hello! My name is Danielle, and I have been a licensed Marriage and Family Therapist for over 10 years. Too often, we can become overwhelmed by the pressures of life, and that is where therapy can help. It may be time to prioritize your own mental health, and coming here is an important first step. I’m proud of you for taking it.

I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, family issues, LGBTQIA+ concerns, relationship challenges, PTSD, stress, grief and loss, ADHD, anger, substance use, and major life transitions. My focus in treatment is helping you feel supported while we better understand what you are carrying and what you hope will change. Whether you are seeking therapy for yourself, your relationship, or your family, I look forward to meeting you and helping you move toward healing and growth.

Hi! I'm Rikki. I'm a Licensed Clinical Social Worker with dual master's degrees and over eight years of experience working in community mental health, private practice, and forensic settings. I help adults navigate anxiety, depression, trauma, relationship challenges, emotional dysregulation, anger management, sexual concerns, identity exploration, and major life transitions. My approach is warm, down-to-earth, and tailored to each person I work with. I believe therapy should be a place where you feel heard, challenged when it's helpful, and supported as we work together to better understand what's getting in the way and build practical strategies that fit your life.

I'm Susana, a bilingual LCSW with over 20 years of experience working alongside adults and seniors during the moments that matter most: loss, illness, major life change, and the quiet overwhelm that builds when you're holding too much for too long. Before focusing on psychotherapy, I spent years as a medical social worker, which means I understand what it's like to navigate the healthcare system while also carrying real emotional pain, and I know how to help you do both. I offer sessions in English and Spanish, entirely via telehealth, so wherever you are in California, consistent care is within reach. Please note that I am currently not treating ADHD or providing couple’s counseling.

Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.

I am a Licensed Marriage and Family Therapist with nearly six years of clinical experience working with individuals across a wide age range—from children as young as six to adults in their late sixties. I have supported clients navigating a variety of mental health challenges, including anxiety, depression, postpartum concerns, OCD, trauma, and more complex mood and personality-related disorders.