Anxiety and depression therapists and psychiatrists in Citrus Heights, CA

I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

I am a therapist with a Masters in Social Work from California State University, Sacramento.

I have worked with children, teens, families and adults for over 10 years. I specialize in trauma-focused care, while I have also helped with many life challenges and mental health needs.

I help people deal with life when it feels like a roller coaster, where there are ups & downs, sudden twists & turns and constant turbulence. I can help you cope with the ride, give you reassurance and help build a bridge to help you access what you need. I will eventually challenge you to steer the ride without me to ensure you can live your life independently.

I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

I am a licensed Marriage and Family Therapist (LMFT) based in Orange County, California. I have worked in this field for over 13 years, and am committed to helping adult individuals from all walks of life navigate life's various challenges. My goal is for us to join together as a therapeutic team to help you better navigate whatever struggles life has thrown your way. I specialize in working with adults experiencing a wide array of concerns including, but not limited to, anxiety, trauma, mood disorders, attention-deficit disorders, relationship difficulties, struggles with self esteem, and various life stressors and transitions.

Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.

Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.

Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.

I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.