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Anxiety and depression therapists and psychiatrists in Chico, CA


Top anxiety and depression therapists and psychiatrists in Chico, CA
Managing anxiety and depression in Chico is accessible through Headway's network of compassionate providers trained in cognitive restructuring, exposure therapy, and interpersonal approaches. Sessions are flexible, covered by insurance, and patients save an average of 75% on care while finding the right therapeutic fit.
You deserve therapy that’s tailored to you. Maybe you've tried therapy before, and it just hasn't clicked—you're not alone, and that's not your fault. Most therapy isn’t designed with men like you in mind. That’s why I specialize in guiding men toward real growth and empowerment.
I have been a therapist since 1985. My degree is in Transpersonal Psychology where spirituality and psychology meet. I took ten years off from practice to raise my kids and then started up again working with new moms. In 2010, I taught Kabbalah. My specialty is working with people who are on a spiritual path or are religious. I survived my own cancer treatment in 2009 and am fully in remission. I also saw my husband through his demise from Dementia in 2020. These kinds of difficult experiences have given me the strength to rise again after being beaten down. I can help you do that too.
I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.
What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.
I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.
Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for.
I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.
I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.
(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.
About our therapists who can help with anxiety and depression in Chico, CA



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 80%Relationship issues
- 78%Trauma

- 98%Aetna
- 80%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 64%Blue Shield of California

- 97%English
- 16%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 89%Online only
- 11%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 46%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 10%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
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