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Anxiety and depression therapists and psychiatrists in Alameda, CA
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Top anxiety and depression therapists and psychiatrists in Alameda, CA
Struggling with anxiety or depression in Alameda? Access compassionate mental healthcare through Headway's network of 8,810 providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. Patients save an average of 75% on sessions through insurance, with some paying as low as $0.
“My style is compassionate, active, and goal-oriented. I ask direct questions, offer honest feedback, and help you develop practical tools you can apply in everyday life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
“My approach to therapy is client-centered and research-based, meaning that I work with you to find which therapy style is most comfortable for you.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
“My approach to therapy is rooted in creating a safe space with trust, compassion and curiosity, where the therapeutic relationship is at the heart of our work.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“You have the power and the resources to heal - let's work together to maximize them and create a life for you that aligns with your values and goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
“I focus on helping people find relief from emotional distress to live healthy and fulfilling lives...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I'm Casey! I believe everyone deserves a space where they feel truly heard and understood. I'm passionate about helping young adults navigate life's challenges and better understand themselves so they can live more fulfilling, authentic lives.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I provide a space for you to bring whatever feels messy and share your fears, intrusive thoughts, and challenges without judgment or shame.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
“I care deeply about providing a safe space where clients can share their concerns, uncover their strengths, gain new perspectives, and improve their well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I have always believed building on our positive abilities, traits and attributes is the most effective means of dealing with conflicts and emotional issues.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My goal is to create a compassionate and nonjudgmental environment to help you explore difficult parts of your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers
“I have a particular passion for helping people who feel pulled between their own needs and the expectations of family, culture, community, career, or faith.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I spent more than a decade as a clinical social worker in a pediatric ICU. I worked alongside families during medical crises, sudden diagnoses, and end-of-life situations.”
Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“I believe therapy should stay focused on your needs, your pace, and the goals that matter most to you.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I believe a strong therapeutic relationship is built not only on clinical skill, but also on honesty, trust, personality fit, and feeling like your therapist matches your needs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“As a provider I develop a relationship with my client and use the approach that works best for that client.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Challenging, Empowering, Warm
Accepts 8 insurance carriers
“I wholeheartedly believe it's my role as a therapist to assist you in realizing, cultivating, and accessing the internal and external resources that you already possess.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Affirming, Direct, Empowering
Accepts 10 insurance carriers
“I employ a strengths-based, holistic approach as well as draw from a variety of treatment modalities such as cognitive-behavioral therapy, acceptance and commitment, psycho-dynamic, trauma-focused, strength-based, mindfulness-based, solution-focused...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My job is to make sure you feel heard: not in a clinical, check-the-box way, but in a real, human way.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My style is grounded, warm, and collaborative. I'll meet you where you are, take what you bring seriously, and help you see what's working, what's not, and what you actually want from here.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
Welcome! I am Dr. Lyssabeth Mattoon, PhD, a clinical psychologist and trauma specialist, skilled at providing individual and family therapy for adolescents, children and adults. My calling in life is to support and empower trauma survivors to harness their inner strength as part of the healing process.
Education:
Licensed CA Clinical Psychologist, 2013
Clinical Psychology, PhD, 2010
Clinical Psychology, MA, 2007
Psychology, BA, 2002
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I utilize tools such as health education, psychoeducation, psychotherapy to help you along the journey of your mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I care deeply about my clients and will be an active participant in helping you to create desired change.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I am passionate about creating spaces where clients feel seen, validated, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
“I am a compassionate clinician with 25 years in private practice, described by clients as compassionate, direct and solutions focused.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 1 insurance carrier
“My therapeutic approach is rooted in empathy and trust allowing you to find room to exhale and safely navigate all that you are carrying.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 20 insurance carriers
“I specialize in treating depression, anxiety, bipolar disorder, PTSD, and trauma, with a particular focus on serving the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
“I work with people who often worry about how others see them and how they see themselves. I help them to stop performing and start living.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers
“I have had extensive training and experience providing trauma focused, attachment based therapeutic treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 8,810 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Alameda, CA
Number of therapists within 20 miles of Alameda, CA
72+
Average years in practice
12 years
Top specialties offered
- 99%Anxiety
- 96%Stress management
- 93%Depression
- 85%Trauma
- 83%Relationship issues
Insurances accepted
- 96%Aetna
- 56%Anthem Blue Cross California
- 53%Providence Health Plan
- 44%Carelon Behavioral Health
- 40%Curative
Languages spoken
- 97%English
- 17%Spanish
- 4%Hindi
- 4%Mandarin
- 4%Tagalog
How they see their clients
- 92%In-person or online
- 8%In-person only
Provider gender
- 74%Woman
- 22%Man
- 4%Non-binary
License types
- 60%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 8%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 28%Child or adolescent therapy
- 28%Family therapy
- 17%Couples therapy
Frequently asked questions
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