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Anxiety and depression therapists and psychiatrists in Alameda, CA


Top anxiety and depression therapists and psychiatrists in Alameda, CA
Struggling with anxiety or depression in Alameda? Access compassionate mental healthcare through Headway's network of 8,918 providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. Patients save an average of 75% on sessions through insurance, with some paying as low as $0.
Hi there, I'm Maria!
I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.
I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.
My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.
My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.
All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.
My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.
Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.
Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
My goal is to create a space where you feel genuinely heard, understood, and supported. I believe healing begins through connection, and I strive to build a therapeutic relationship that helps you better understand yourself, navigate life's challenges, and create lasting change.
My experience spans crisis intervention, individual counseling, and a variety of therapeutic settings, giving me a broad foundation to draw from. Rather than taking a one-size-fits-all approach, I meet each client where they are and tailor therapy to their unique needs, goals, and strengths.
Hi, my name is Rae and I am a Licensed Marriage and Family Therapist.
I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.
I am a Licensed Marriage and Family Therapist in the Coachella valley. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families
across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in Palm Desert for in person sessions and serve clients throughout
California via telehealth.
I work with adults navigating anxiety, trauma, women navigating Postpartum and those facing life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a
particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it. I also provide Immigration mental health evaluations for those seeking cancellation of removal, hardship waivers, U-Visas or VAWA evaluations to support their immigration case.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.
About our therapists who can help with anxiety and depression located within 20 miles of Alameda, CA



- 96%Anxiety
- 93%Depression
- 92%Stress management
- 83%Relationship issues
- 83%Trauma

- 93%Aetna
- 53%Providence Health Plan
- 45%Carelon Behavioral Health
- 42%Anthem Blue Cross California
- 34%United Healthcare

- 95%English
- 12%Spanish
- 4%French
- 4%Hindi
- 4%Russian

- 92%In-person or online
- 8%In-person only

- 72%Woman
- 24%Man
- 4%Non-binary

- 55%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 8%Nurse Practitioner
- 5%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 24%Child or adolescent therapy
- 24%Family therapy
- 18%Couples therapy
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