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Anxiety and depression therapists and psychiatrists in Alameda, CA


Top anxiety and depression therapists and psychiatrists in Alameda, CA
Struggling with anxiety or depression in Alameda? Access compassionate mental healthcare through Headway's network of 8,810 providers specializing in cognitive restructuring, relaxation training, and interpersonal therapy. Patients save an average of 75% on sessions through insurance, with some paying as low as $0.
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.
About our therapists who can help with anxiety and depression located within 20 miles of Alameda, CA



- 99%Anxiety
- 96%Stress management
- 93%Depression
- 85%Trauma
- 83%Relationship issues

- 96%Aetna
- 56%Anthem Blue Cross California
- 53%Providence Health Plan
- 44%Carelon Behavioral Health
- 40%Curative

- 97%English
- 17%Spanish
- 4%Hindi
- 4%Mandarin
- 4%Tagalog

- 92%In-person or online
- 8%In-person only

- 74%Woman
- 22%Man
- 4%Non-binary

- 60%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 8%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 28%Child or adolescent therapy
- 28%Family therapy
- 17%Couples therapy
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