Anxiety and depression therapists and psychiatrists in Surprise, AZ

Taking the first step toward better mental health is an act of courage, and I am here to support you every step of the way. As a Psychiatric Mental Health Nurse Practitioner, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences.

My approach is collaborative and patient-centered. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is meaningful and effective for your life. I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.

If you’re looking for a space where you feel genuinely heard and never judged, you’ve found it. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, stress, and life’s big transitions. Whatever brought you here, my goal is to help you build resilience, develop practical coping skills, and create meaningful change that actually lasts well beyond our sessions.

I work with neurodivergent individuals in Tucson, including those with autism, ADHD, anxiety, OCD, PTSD, and social challenges. My ideal clients are children (8-17) and adults navigating burnout, overwhelm, social expectations, or life transitions who want support that actually fits how their brain works. I help you build practical coping tools, increase self-understanding, and reduce stress in a way that feels sustainable. Together, we create strategies that honor your strengths, improve daily functioning, and support meaningful progress without masking who you are.

My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.

Clinical Focus & Services

I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:

• ADHD (I am an ADHD Certified Clinical Support Provider)
• College students with focus/concentration concerns,school overload, or interrelationship difficulties
• OCD
• Anxiety & Stress
• Panic Disorder
• Social Anxiety Disorder
• Trauma
• Mild to Moderate Depression
• Interrelationship issues
• Smoking cessation
• Gambling addiction
• Shop lifting addiction
• Smoking Cessation
• Alcohol Addiction

I provide psychiatric care in a way that is warm, open-minded, and empowering. My goal is to create a space where you feel comfortable being honest about what is going on, whether you are dealing with anxiety, ADHD, stress, postpartum or maternal mental health concerns, depression, trauma, sleep issues, OCD, eating concerns, or women’s mental health challenges.

I know reaching out for support can feel overwhelming, especially when you are already carrying a lot. I work collaboratively with clients to help them better understand what they are experiencing, identify what is getting in the way, and build a plan that feels realistic, supportive, and aligned with their goals. I want clients to feel heard, respected, and actively involved in their care every step of the way.