Anxiety and depression therapists and psychiatrists in Flagstaff, AZ

I help people with depression, anxiety, trauma, and loneliness, as well as those experiencing stressful situations like dating, relationship problems, work issues, grief, and life transitions like going to college, marriage, divorce, and retirement. I also specialize in working with people who have trouble sleeping, losing weight, chronic pain, quitting smoking/vaping, and adjusting to medical illnesses like cancer, diabetes, and dementia. Additionally, I help couples who want to improve their communication skills, resolve conflicts, and increase the quality of their relationship.

Many adults come to therapy wondering, "What's wrong with me?" I believe a more helpful question is, "What has shaped my experience, and what makes sense about the way I think, feel, and respond?" Lasting change begins with understanding yourself—not fixing yourself.

I have a special passion for working with neurodivergent adults, including those with ADHD, autism, and AuDHD, as well as adults navigating anxiety, trauma, life transitions, and emotional overwhelm. Whether you've spent years masking, feeling misunderstood, or believing you simply needed to "try harder," therapy can be a place to better understand yourself with curiosity and compassion instead of self-criticism.

I earned my Master of Science in Professional Counseling from Grand Canyon University and bring over 10 years of clinical experience supporting adults with a wide range of mental health challenges, including serious mental illness (SMI), trauma, anxiety, and depression. These experiences have strengthened my belief that healing happens in relationships where people feel genuinely seen, respected, and accepted without judgment.

My goal is to help you understand how your mind, emotions, nervous system, and experiences shape the way you move through the world so we can build practical strategies that fit your life—not someone else's expectations. I believe therapy isn't about becoming a different person; it's about understanding yourself more deeply so you can live more authentically, navigate life's challenges with greater confidence, and create meaningful, lasting change.

I believe while our minds carry our emotional stress, our bodies do, too. My passion is helping my clients resolve deeper problems hidden beneath the current patterns. Whatever has you feeling stuck, I am looking forward to be a source of energy and direction as you choose to become unstuck. I have experience in trauma, mood disorders, personality disorders, anger management, stress management, relationship issues etc. The population I most serve is in adolescents 13 -17 yrs, adult 18 and up.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Taking the first step toward therapy can feel both hopeful and overwhelming. My goal is to create a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward the life you want. I am a licensed behavioral health professional and clinical leader with more than 15 years of experience in mental health, behavioral health, higher education, human resources, customer service, and operations. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds and supporting people through some of life’s most challenging moments.

My name is Rudy, and I’m a Psychiatric Mental Health Nurse Practitioner. I specialize in working with people experiencing social anxiety, depression, bipolar disorder, and ADHD. My approach combines evidence-based psychiatric care with mindfulness, compassion, and a genuine curiosity about each person’s unique experience. I believe meaningful care begins with feeling heard, understood, and supported.

I'm a Licensed Professional Counselor (LPC) in Arizona and Wyoming with a specialization in OCD, anxiety disorders, and maternal mental health. I received a MA in Clinical Mental Health Counseling from Northwestern University.