What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Vancouver, WA?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Vancouver, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Vancouver, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Vancouver, WA?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Vancouver, WA

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Tacoma, WA

“My clinical experience includes working with individuals experiencing Sleep difficulties, ADHD, OCD, PTSD, Depression, Anxiety, Bipolar Disorder, Schizophrenia, Anger Management, and more.”

“My clinical experience includes working with individuals experiencing Sleep difficulties, ADHD, OCD, PTSD, Depression, Anxiety, Bipolar Disorder, Schizophrenia, Anger Management, and more. I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Seattle, WA

“She is flexible and uses integrative approach in managing wide range of mental health concerns such as ADHD, PTSD, OCD, anxiety disorder, schizophrenia, depression, substance use...”

“She is flexible and uses integrative approach in managing wide range of mental health concerns such as ADHD, PTSD, OCD, anxiety disorder, schizophrenia, depression, substance use... I believe in meeting my clients where they are and understand their lived experience and present symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Russell Johnson

Therapist

Virtual • Washington

“I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low...”

“I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low... Clients can expect to have the knowledge and skills necessary to master and overcome their problems.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Betty Blanc

Therapist

Virtual • Washington

“...residential substance abuse treatment center and have served as the Program Director in an adult residential eating disorder facility, providing therapy to clients with co-occurring disorders such as anxiety...”

“...residential substance abuse treatment center and have served as the Program Director in an adult residential eating disorder facility, providing therapy to clients with co-occurring disorders such as anxiety... I believe that everyone has a unique journey in life, that each treatment is personalized, and that we can break past psychological...”

Anxiety, Depression, Family issues, OCD,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

View profile and book

Michael Hope

Therapist

Virtual • Washington

“I work with PTSD, childhood and adult trauma, abuse, grief and loss, anxiety, attachment and relationship wounds, and other trauma-related concerns. My goal is to help clients create meaningful, lasting change so the...”

“I work with PTSD, childhood and adult trauma, abuse, grief and loss, anxiety, attachment and relationship wounds, and other trauma-related concerns. My goal is to help clients create meaningful, lasting change so the past no longer has the same hold on their present.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Ambetter Washington,

View profile and book

Dr. Maria Moore

Therapist

Virtual • Washington

“I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety,...”

“I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Linda Linnea Goode Miller

Therapist

Virtual • Washington

“I primarily work with women age 18 and older who are experiencing anxiety, depression, trauma, relationship concerns, women's issues, or grief and bereavement. I believe counseling should be a place where you can be...”

“I primarily work with women age 18 and older who are experiencing anxiety, depression, trauma, relationship concerns, women's issues, or grief and bereavement. I believe counseling should be a place where you can be honest about what you're experiencing, feel understood without judgment, and begin finding a path forward.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington

“Whether you’re seeking support for anxiety, trauma, life transitions, grief, or ongoing mental health concerns, you can expect compassionate, respectful care centered on you as a whole person.”

“Whether you’re seeking support for anxiety, trauma, life transitions, grief, or ongoing mental health concerns, you can expect compassionate, respectful care centered on you as a whole person. As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Whitney Pribble

Therapist

Virtual • Washington

“I help individuals alleviate symptoms related to anxiety, stress management, and emotional imbalance. Person-centered therapy focuses on the client, not the problem. Clients are seen as facilitators of their own...”

“I help individuals alleviate symptoms related to anxiety, stress management, and emotional imbalance. Person-centered therapy focuses on the client, not the problem. Clients are seen as facilitators of their own growth with guidance, support, and nurturing.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Rainbow Zeng

Therapist

Virtual • Washington

“They may be navigating anxiety, grief, trauma, life transitions, or long-standing relational struggles. I offer an integrative, non-pathologizing approach in solutogensis and rooted in Internal Family Systems (IFS),...”

“They may be navigating anxiety, grief, trauma, life transitions, or long-standing relational struggles. I offer an integrative, non-pathologizing approach in solutogensis and rooted in Internal Family Systems (IFS), Eastern medicine principles, and deep respect for each person's wisdom and story to create a therapeutic relationship that honors...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Curative,

View profile and book

Tammara Bode

Psychologist

Virtual • Washington

“...therapeutic approach is rooted in her Doctorate in Counseling Psychology from Northwest University, blending evidence-based care with specialized support for student-athletes, neurodiverse populations, anxiety...”

“...therapeutic approach is rooted in her Doctorate in Counseling Psychology from Northwest University, blending evidence-based care with specialized support for student-athletes, neurodiverse populations, anxiety management, and personal performance goals. Dr. Bodē brings over nine years of diverse experience to her practice.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Solution-oriented, Warm

Accepts Premera Blue Cross Washington, Cigna, Ambetter Washington,

Offers free consultationsView profile and book

Reshma Antony

Therapist

Virtual • Washington

“Hi, I’m a licensed therapist who works with teens and adults (ages 13–65) to navigate anxiety, OCD, trauma, and intense emotions. My style is warm, collaborative, and down-to-earth—I believe therapy should feel like...”

“Hi, I’m a licensed therapist who works with teens and adults (ages 13–65) to navigate anxiety, OCD, trauma, and intense emotions. My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Benafsha Rahimi

Psychologist

Virtual • Washington

“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life.”

“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life. I take a client-centered, integrative approach, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and Positive Psychology.”

Anxiety, Depression, Diabetes, Grief or loss,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Seattle, WA

“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD...”

“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD , military issues, and trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Curative, Providence Health Plan

View profile and book

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington

“My particular focus is on conditions such as anxiety, depression, Bipolar Disorder, Schizophrenia, ADHD, and stress-related disorders. I develop personalized care plans tailored to each patient's unique needs.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Toun Altharwa

Therapist

Virtual & in-person

12729 Northup Way, Bellevue, WA

“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and...”

“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and challenges related to gender and sexuality. My approach integrates therapeutic modalities such as internal family systems (IFS), breath work,...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Emma Jennings

Therapist

Virtual • Washington

“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions. I have eleven years of experience in mental healthcare, and have an...”

“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions. I have eleven years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Challenging, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Mia Bush

Therapist

Virtual • Washington

“Drawing from positive psychology and motivational interviewing, I support clients in reframing how they see themselves and in using difficult emotions like anger or sadness as signals for growth rather...”

“Drawing from positive psychology and motivational interviewing, I support clients in reframing how they see themselves and in using difficult emotions like anger or sadness as signals for growth rather... My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Gloria Nwagbara

Psychiatric Mental Health NP

Virtual • Washington

“I hold a Doctor of Nursing Practice (DNP) and specialize in the evaluation and treatment of anxiety, depression, trauma, ADHD, and mood disorders. I take time to listen to your story, provide clear explanations of...”

“I hold a Doctor of Nursing Practice (DNP) and specialize in the evaluation and treatment of anxiety, depression, trauma, ADHD, and mood disorders. I take time to listen to your story, provide clear explanations of your treatment options, and work with you to develop a plan that supports both immediate symptom relief and long-term wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Kim Root

Therapist

Virtual • Washington

“I specialize in treating acute and chronic trauma, life transitions, anxiety and stress. Therapy doesn't have to be about endlessly retelling painful stories. It's about helping your system feel safer, building...”

“I specialize in treating acute and chronic trauma, life transitions, anxiety and stress. Therapy doesn't have to be about endlessly retelling painful stories. It's about helping your system feel safer, building practical tools, and creating lasting internal change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Anne Kingori

Psychiatric Mental Health NP

Virtual • Bellevue, WA

“My specializations include addressing a range of mental health conditions such as anxiety, depression, and mood disorders. In sessions with me, clients gain a deeper understanding of their mental health and practical...”

“My specializations include addressing a range of mental health conditions such as anxiety, depression, and mood disorders. In sessions with me, clients gain a deeper understanding of their mental health and practical strategies for managing challenges.”

Anxiety, Depression, Bipolar disorder, OCD,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Robert Cale

Therapist

Virtual • Washington

“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of men's issues, depression, and anxiety. I treat adults with ages ranging from 18- 65.”

“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of men's issues, depression, and anxiety. I treat adults with ages ranging from 18- 65. I provide a warm, supportive environment where we can walk together and help you set a new course in your journey.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Ruth Muta

Therapist

Virtual • Washington

“Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck...”

“Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected.”

Depression, Anger management, Cultural & ethnic issues, Family issues,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Melissa Clem

Therapist

Virtual • Washington

“I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with anxious thoughts and stress so you can have joy...”

“I am here to help you learn ways to communicate effectively in relationships, learn how to implement healthy boundaries, learn skills to help you cope with anxious thoughts and stress so you can have joy... Also, as a person who has overcome my own issues with self-worth, I enjoy helping others find their true value...”

Anxiety, Eating disorders, PTSD, Relationship issues,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Julie Johnson

Therapist

Virtual • Washington

“Life can feel overwhelming when stress, anxiety, or family dynamics start to weigh you down. As a licensed social worker with over 25 years of experience, I provide a compassionate and collaborative space for both...”

“Life can feel overwhelming when stress, anxiety, or family dynamics start to weigh you down. As a licensed social worker with over 25 years of experience, I provide a compassionate and collaborative space for both teens and adults.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Maria Dotsey

Psychiatric Mental Health NP

Virtual • Seattle, WA

“I work with adolescents and adults experiencing depression, anxiety, bipolar disorder, ADHD, ADD, mood disorders, stress, and other mental health concerns. I believe every person is unique, so I tailor treatment to...”

“I work with adolescents and adults experiencing depression, anxiety, bipolar disorder, ADHD, ADD, mood disorders, stress, and other mental health concerns. I believe every person is unique, so I tailor treatment to meet each individual's needs rather than using a one-size-fits-all approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington

“I specialize in ADHD/ADD, Anxiety, Depression, Mood disorders, PTSD, and behavioral challenges related to Autism. Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is...”

“I specialize in ADHD/ADD, Anxiety, Depression, Mood disorders, PTSD, and behavioral challenges related to Autism. Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Jennie Iverson

Therapist

Virtual • Washington

“I specialize in trauma-informed care and work with clients experiencing anxiety, depression, grief, trauma, and significant life transitions. I have experience working with children, adolescents, and adults and...”

“I specialize in trauma-informed care and work with clients experiencing anxiety, depression, grief, trauma, and significant life transitions. I have experience working with children, adolescents, and adults and understand that each person’s experiences and needs are unique.”

Anxiety, ADD/ADHD, Family issues, Identity issues,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Anna Salinas

Psychiatric Mental Health NP

Virtual • Seattle, WA

“I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating...”

“I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Linda Hydro

Psychiatric Mental Health NP

Virtual • Washington

“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges.”

“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges. I also work with individuals navigating major life transitions, chronic stress, and emotional overwhelm.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Nallely Martinez

Therapist

Virtual • Washington

“I work with clients who are managing stress, anxiety, depression, addiction, career difficulties, and a variety of other mental health concerns. I believe that counseling is a collaborative process that requires...”

“I work with clients who are managing stress, anxiety, depression, addiction, career difficulties, and a variety of other mental health concerns. I believe that counseling is a collaborative process that requires time, patience, and active engagement.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Jacqueline Lucas

Therapist

Virtual • Washington

“I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered,...”

“I’m a Licensed Mental Health Counselor (LMHC) with 10+ years of experience supporting clients through anxiety, depression, trauma, and life transitions. I offer a safe, supportive space grounded in client-centered, evidence-based care. Together, we'll explore your emotions, build resilience, and move toward healing and growth.”

Anxiety, ADD/ADHD, Men's issues, Physical health issues,

Direct, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Rauf Emiola

Psychiatric Mental Health NP

Virtual • Washington

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including depression, anxiety, anger management, psychosis, and mood disorders...”

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including depression, anxiety, anger management, psychosis, and mood disorders... My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna

Offers free consultationsView profile and book

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach.”

“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach. I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Leah Block

Therapist

Virtual • Auburn, WA

“A mood improvement, more manageable anxiety, a better relationship, or tools to overcome certain circumstances. I believe in what I do, because I have seen what is possible when you stop and listen to people and what...”

“A mood improvement, more manageable anxiety, a better relationship, or tools to overcome certain circumstances. I believe in what I do, because I have seen what is possible when you stop and listen to people and what they have to say.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Victoria Williams

Therapist

Virtual • Washington

“I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I have been a LPC for over 10 years and have worked with a very diverse group...”

“I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma. I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna

Offers free consultationsView profile and book

Kai He

Psychologist

Virtual • Washington

“Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen.”

“Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Melinda Talbott

Therapist

Virtual & in-person

227 Howerton Way Southeast, Ilwaco, WA

“I work with individuals and families struggling with depression, anxiety, parent/child relationship issues, and trauma. Using a Client Focused Therapy approach, I help people to find solutions to problems they are...”

“I work with individuals and families struggling with depression, anxiety, parent/child relationship issues, and trauma. Using a Client Focused Therapy approach, I help people to find solutions to problems they are struggling with by teaching tools available for success such as healthy coping skills, relaxation techniques, and healthy communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

George Attobrah

Psychiatric Mental Health NP

Virtual • Washington

“Very experience in treating conditions like Depression, OCD, Bipolar Disorder, Anxiety, ADHD, PTSD, Addictions,Schizophrenia, Panic Disorder... With over 15 years of experience in caring for patients, I listen...”

“Very experience in treating conditions like Depression, OCD, Bipolar Disorder, Anxiety, ADHD, PTSD, Addictions,Schizophrenia, Panic Disorder... With over 15 years of experience in caring for patients, I listen carefully to my client's needs, and help them formulate treatment plan and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Meghan Cherf

Therapist

Virtual • Seattle, WA

“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT.”

“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT. I'm a therapist and long-time yoga teacher (15+ years) who believes healing isn't just about talking - it's about reconnecting with your body.”

Anxiety, Family issues, Grief or loss, Identity issues,