Anxiety and depression therapists and psychiatrists in Vancouver, WA

As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.

I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

Hello, my name is Miguel A. Diaz and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. I was born and raised in rural South Texas, which gives me a deep understanding of the unique challenges our local communities face when it comes to mental health care. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.

I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, depression, and ADHD. My practice focuses on increasing access to care for children, adolescents, adults, and seniors, especially those living in underserved rural areas. Whether you’re new to mental health treatment or looking for ongoing support, you can expect care that is empathetic, evidence-based, and tailored to your individual needs.

I welcome you to reach out and take that first step toward improving your well-being.

I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

• Midlife Transitions & Role Shifts
• Self-Discovery & Identity Reconstruction
• Empty Nest Adjustment
• Grief, Loss, and Navigating Change
• Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state