Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Lacey, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Lacey, WA

Struggling with depression or anxiety in Lacey? Headway connects you with experienced providers trained in stress management and cognitive restructuring. Access affordable mental health care with sessions available within two weeks, and let us handle your insurance so you can focus on recovery.

Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Kristi Breton

Kristi Breton

Therapist

Virtual • Washington


As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Washington


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

  • New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
  • Parents at all stages facing the myriad pressures and stressors of modern life
  • Adolescents and young adults navigating growth, change, and identity exploration
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Janet Davis

Janet Davis

Therapist

Virtual • Ellensburg, WA


I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Washington


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Keisha Hays

Keisha Hays

Therapist

Virtual • Washington


“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Self-Discovery & Identity Reconstruction
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Gemy George

Dr. Gemy George

Psychiatric Mental Health NP

Virtual • Washington


Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Chelsea Moreno

Dr. Chelsea Moreno

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe the best care starts with listening. My approach is collaborative, nonjudgmental, and centered around your unique goals and experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Hammond

Lauren Hammond

Psychologist

Virtual • Washington


“I'm here to help you become your own therapist. Therapy only works if we build a strong relationship founded on trust...”
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharice Jhons

Sharice Jhons

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, supportive, and nonjudgmental, and I believe it is important for clients to feel heard rather than rushed through an appointment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kai He

Kai He

Psychologist

Virtual • Washington


Feeling stressed and overwhelmed lately? Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship. Through this relationship, you can slowly learn to experience your life a little differently.

My name is Bryant. I hold a doctorate degree in clinical psychology (Psy.D.). I am licensed as a clinical psychologist in WA. I have experience working with patients across age ranges who struggle with various issues. I can provide therapy in both English and Mandarin.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Adeola Oluwatoki

Adeola Oluwatoki

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel a lot more human and a lot less like being talked at for 15 minutes and handed a prescription. My background includes emergency, critical care, and procedural nursing, so I’m naturally curious about the whole picture—not just a diagnosis on a chart.

I especially enjoy working with women dealing with ADHD, anxiety, depression, PMDD, burnout, and the emotional chaos that can come with perimenopause and other major life transitions. My approach is evidence-based, hormone-informed, collaborative, and very much “you stay in the driver’s seat.”

I’m not interested in throwing medications at symptoms and hoping something sticks. I want to understand what’s going on in your brain, your body, and your actual life so we can build a treatment plan that makes sense for you. Expect questions, education, honesty, a little humor when appropriate, and a provider who genuinely wants you to feel heard instead of dismissed.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Karina Pickard

Karina Pickard

Therapist

Virtual • Washington


“As a former Division I athlete, I understand the pressure to perform, achieve, and "hold it all together"- while internally feeling something very different.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Kenechukwu Ezeanya

Kenechukwu Ezeanya

Psychiatric Mental Health NP

Virtual • Washington


“He believes in meeting individuals where they are and creating a safe, nonjudgmental space for them to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Tabitha Echavarria

Dr. Tabitha Echavarria

Psychologist

Virtual • Washington


“Clinically, I work to assist you in leading a more fulfilling life by living more authentically and releasing enduring suffering.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Stephanie Littell

Stephanie Littell

Therapist

Virtual • Washington


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”
Anxiety, Depression, Bipolar disorder, Men's issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Andrew Daly

Andrew Daly

Therapist

Virtual • Washington


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Janette Pellus

Janette Pellus

Therapist

Virtual • Washington


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Lacey, WA

Number of therapists within 20 miles of Lacey, WA
There are over 20 therapists in Lacey, WA accepting new patients.
20+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 80%Stress management
  • 80%PTSD
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 100%Premera Blue Cross Washington
  • 100%Regence BlueShield of Washington
  • 85%Cigna
  • 85%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 5%Spanish
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
Watercolor illustration of gender identity
  • 90%Woman
  • 10%Man
License types
Watercolor illustration of license
  • 50%Licensed Mental Health Counselor
  • 25%Advanced Registered Nurse Practitioner
  • 10%Licensed Independent Clinical Social Worker
  • 10%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 35%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.