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Anxiety and depression therapists and psychiatrists in Suffolk, VA

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Top anxiety and depression therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 3,327 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.

Megan Bigler Tafolla

Megan Bigler Tafolla

Therapist

Virtual • Vienna, VA


I primarily work in grief and loss, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Sunayana Kaviya

Sunayana Kaviya

Therapist

Virtual • Virginia


“My approach to therapy is rooted in compassion, strength-based principles, and solution-focused strategies.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Patricia Brown

Patricia Brown

Therapist

Virtual • Virginia


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Direct, Warm
Accepts 12 insurance carriers
Kathryn Hundertmark

Kathryn Hundertmark

Therapist

Virtual • Virginia


I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • Virginia


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Kathryn Nevin

Kathryn Nevin

Therapist

Virtual • Virginia


“As a trauma survivor myself, I have great respect for those who wish to embark on the journey of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 18 insurance carriers
Alex Kawliche

Alex Kawliche

Therapist

Virtual • Virginia


“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adeolu Emmanuel Adeniyi Adeniyi

Adeolu Emmanuel Adeniyi Adeniyi

Psychiatric Mental Health NP

Virtual • Virginia


“I'm a psychiatric mental health Nurse practitioner helping kids, teens, and adults untangle anxiety, depression, ADHD, addiction, and trauma so they can feel like themselves again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Auria Chamberlain

Auria Chamberlain

Therapist

Virtual • Vienna, VA


“I have an open approach and listen. I ask questions to gain clarity. This is a judgment free zone with a dash of accountability...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9


Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.


I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.


Appointment Guide:

• New clients: 40-minute initial assessment

• Returning clients: 20-minute follow-up

• Self-Pay clients: may request longer appointments


Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 28 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 29 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brooke Tuggle

Brooke Tuggle

Therapist

Virtual & in-person • 19 mi away • Chesapeake, VA


“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 14 insurance carriers
Christine Rucker

Christine Rucker

Therapist

In-person • 24 mi away • Norfolk, VA


“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


I believe therapy should be a place where you feel genuinely seen, understood, and accepted. Reaching out for therapy can be difficult, whether you are struggling with a specific concern, navigating a major life transition, or simply feeling like things have become harder to manage. My goal is to create a warm, supportive, and nonjudgmental space where you can be yourself and feel comfortable exploring what brings you to therapy.

I am a licensed clinical psychologist with experience working with children, adolescents, college students, adults, and older adults. I work with a wide range of concerns, including anxiety, depression, stress, relationship challenges, life transitions, and trauma. I have specialized expertise in trauma across the lifespan, reproductive and perinatal mental health, neurodiversity, ADHD, and autism-related concerns. I also provide play therapy for children, using developmentally appropriate approaches to help children express themselves, build coping skills, and work through difficult experiences.

I particularly enjoy working with college students and professionals who are balancing demanding careers, relationships, family responsibilities, and the many expectations of adult life. I have worked with educators, college professors, healthcare providers, attorneys, government employees, and other professionals who may be accustomed to caring for others while finding it difficult to make space for themselves.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Leah Harlan

Leah Harlan

Therapist

Virtual & in-person • Prince George, VA


“I believe healing happens when you feel safe enough to be fully yourself, so I work to create a space that's honest, supportive, and free of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Anxiety, ADD/ADHD, Panic disorders, Stress management
Energetic, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 7 insurance carriers
Eric North

Eric North

Therapist

Virtual • Richmond, VA


“My kind, caring and practical approach while working with clients will make you feel more at ease while working towards your goals!”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Michelle Moore

Michelle Moore

Therapist

Virtual • Virginia


“I believe in the importance of empowerment and self-advocacy. Clients should feel safe identifying their concerns and my job is to come alongside and support them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Charlotte Perdue

Charlotte Perdue

Therapist

Virtual • Richmond, VA


During my journey, I came close to giving up, however I persevered. I now work to support others who wish to overcome obstacles in their lives that are holding them back from their own goals. Tackling those obstacles that seem impossible. Whether it be depression, anxiety, grief, trauma or something that is unable to be categorized, I am here to walk with you through this journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Elizabeth Varela

Elizabeth Varela

Therapist

Virtual • Virginia


“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Michelle Kling

Michelle Kling

Psychiatric Mental Health NP

Virtual • Winchester, VA


“I believe mental health care should feel intentional and personal. I take a collaborative, conservative approach to medication management...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonnel Hector

Jonnel Hector

Therapist

Virtual • Virginia


“I help clients explore how past experiences, relationships, emotions, and recurring patterns may be influencing their current thoughts, behaviors, and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Molly Irish

Molly Irish

Therapist

Virtual • Virginia


“My approach is warm, direct, and collaborative. I draw from evidence-based modalities and adapt my style to fit each person I work with.”
Anxiety, Eating disorders, Family issues, Identity issues, OCD
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natasha Mobley

Natasha Mobley

Therapist

Virtual • Virginia


I have over 20 years of experience working with children, teens, families and couples in multiple community-based settings and agencies. I graduated from Hampton University and hold an Education Specialist Degree in Counseling (Ed.S). I am also an approved LPC supervisor with the Virginia Board of Counseling.

Anxiety, Depression, Anger management, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Grace Chang

Dr. Grace Chang

Psychologist

Virtual • Virginia


“My clients would describe my style as warm, intentional, non-judgmental, engaging, and collaborative—offering both support and gentle challenge in service of meaningful transformation.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Margot Hodges

Margot Hodges

Therapist

Virtual • Virginia


“My approach is collaborative, practical, and focused on real-life change. Therapy should help you understand what's going on and give you tools that actually work.”
Anxiety, Depression, End of life care, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Suffolk, VA

Number of therapists serving Suffolk, VA
There are over 3,348 therapists in Suffolk, VA accepting new patients.
3,348+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 4%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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