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Anxiety and depression therapists and psychiatrists in Suffolk, VA

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Top anxiety and depression therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 3,428 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.

Robin Beck

Robin Beck

Therapist

Virtual • Virginia


I am a "pattern based" clinician who specializes in helping my clients identify negative patterns in their life. Once negative patterns have been identified, we will work together to replace negative patterns with healthier skills. I am also a core driven clinician who specializes in identifying the root of a problem. I believe once the root of the problem is discovered, we can process it and find positive strategies to heal through the painful core issue.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Siema Eljack

Siema Eljack

Therapist

Virtual • Virginia


“I take a holistic, culturally humble approach that honors your identity, values, and lived experiences.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Virginia


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Angela Poythress

Angela Poythress

Therapist

Virtual • South Hill, VA


“I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Reston, VA


“My goal is to empower individuals and families while remaining collaborative and receptive to your feedback throughout our time together.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Challenging, Creative, Open-minded
Accepts 7 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Michael Tinsley

Michael Tinsley

Therapist

Virtual • Virginia


“I use a strengths based approach in combination with CBT, DBT and solution focused therapy to assist with healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Deshanda Artis

Deshanda Artis

Therapist

Virtual • Virginia


“I bring a client-centered approach that empowers individuals to navigate their challenges, build resilience, and enhance their overall well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jory Watson

Jory Watson

Therapist

Virtual • Virginia


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Anxiety, Depression, Chronic conditions, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


Hello. My name is Joseph, but you can call me Joe. I have a Master's in Community Counseling and am a Licensed Professional Counselor. I have been working in the field of counseling and residential treatment for over 20 years, so I have loads of professional and personal experience!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Participatory
Accepts 4 insurance carriers
Sandra Monohan

Sandra Monohan

Therapist

Virtual & in-person • Charlottesville, VA


“I am a licensed professional counselor with advanced training in treating complex trauma. I specialize in treating adults who experience anxiety, depression, and low self esteem.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Tiffany Campbell

Dr. Tiffany Campbell

Psychologist

Virtual • Virginia


“My approach is warm, supportive, and culturally responsive, with a focus on helping clients build practical coping skills, gain insight, and develop the confidence to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Christina Reed

Christina Reed

Therapist

Virtual • Virginia


“My approach emphasizes safety, stabilization, and collaboration, with treatment paced to support nervous system regulation while gently addressing patterns shaped by past experiences that continue to affect the present.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Faith Lahmon-Martin

Faith Lahmon-Martin

Therapist

Virtual • Virginia


“I am the therapist who will be invested in your change: I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Princess Spikes

Princess Spikes

Therapist

Virtual • Virginia


You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Klein

Alyssa Klein

Therapist

Virtual • Virginia


“My approach is creating a nonjudgemental space with questions to help explore deeper rooted beliefs or narratives impacting your life...”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Arianne Jennings

Dr. Arianne Jennings

Therapist

Virtual • Virginia


My clients would describe me as caring, direct, supportive, humorous, affirming, and down to earth. If you are here and need these, then you are in the right place. I have been practicing as a licensed therapist for over 7 years and genuinely enjoy helping others reach their full potential. Life happens. But so does therapy, so let's give this a try!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Johnathan Willis

Johnathan Willis

Therapist

Virtual • Virginia


Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

Anxiety, ADD/ADHD, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Chad Stiles

Dr. Chad Stiles

Therapist

Virtual • Virginia


“My goal is to offer a steady, respectful space where clients can slow things down, feel less alone, and begin making changes that actually fit their lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Vince Key

Vince Key

Therapist

Virtual • Virginia


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sarah Refvem

Sarah Refvem

Therapist

Virtual • Virginia


“My style is warm, collaborative, and grounded. I'll offer practical tools and thoughtful questions, while also honoring your strengths, your history, and what matters most to you.”
Anxiety, Depression, Chronic conditions, Men's issues, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Julian Oley

Julian Oley

Therapist

Virtual & in-person • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Virginia


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Suffolk, VA

Number of therapists serving Suffolk, VA
There are over 3,413 therapists in Suffolk, VA accepting new patients.
3,413+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 4%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.