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Anxiety and depression therapists and psychiatrists in Suffolk, VA


Top anxiety and depression therapists and psychiatrists in Suffolk, VA
Headway connects Suffolk residents with 3,329 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.
Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.
About our therapists who can help with anxiety and depression in Suffolk, VA



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 76%Trauma
- 76%Relationship issues

- 98%Aetna
- 88%Cigna
- 87%Carelon Behavioral Health
- 47%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 6%Spanish
- 1%French
- 1%Hindi

- 92%Online only
- 8%In-person or online

- 83%Woman
- 16%Man

- 41%Licensed Clinical Social Worker
- 39%Licensed Professional Counselor
- 11%Nurse Practitioner
- 4%Psychologist
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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