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Anxiety and depression therapists and psychiatrists in Suffolk, VA

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Top anxiety and depression therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with 3,428 licensed therapists specializing in anxiety and depression treatment through evidence-based approaches like CBT, DBT skills, and stress management. Access virtual or in-person sessions with providers experienced in cognitive restructuring and behavioral activation, often covered by insurance with copays as low as $0 per session.

Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Virginia


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
DeAndra Oliver

DeAndra Oliver

Therapist

Virtual • Burkeville, VA


“I believe that every client is the expert on their own life, and I encourage you to take the lead in your healing journey.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Caitlin Dixon

Caitlin Dixon

Therapist

Virtual • Virginia


“I have over 10 years of experience working with folks struggling with disordered eating and have extensive training in this field.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Williams

Amanda Williams

Therapist

Virtual • Virginia


“I believe every person has strengths and resilience that can be leveraged to overcome obstacles and achieve their goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • Yorktown, VA


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Beth Ripley

Beth Ripley

Therapist

Virtual • Charlottesville, VA


“As both an LPC and an RN, I take a holistic approach that engages the mind, body, and spirit through a neuroscience-informed Positive Psychology framework.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Woodbridge, VA


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Energetic
Accepts 3 insurance carriers
Dr. Trina Armstrong

Dr. Trina Armstrong

Therapist

Virtual • Virginia


“I see people, not as problems to fix, but as whole human beings shaped by what they have lived through.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shawandalyn Cooley

Shawandalyn Cooley

Therapist

Virtual • Virginia


“My style is warm, collaborative and straightforward rooted in a belief that seeking support is a sign of strength.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Dutta

Dr. Nicole Dutta

Psychologist

Virtual • Virginia


“My approach to therapy is empowering, warm, and solution focused. I meet each client where they are at and help them collaboratively develop recovery-oriented treatment goals.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Shehnaz Kamal

Shehnaz Kamal

Psychiatric Mental Health NP

Virtual • Virginia


“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Aaron Moon

Aaron Moon

Therapist

Virtual • Virginia


Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals.

Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kathryn Fede

Kathryn Fede

Therapist

Virtual • Virginia


“I see therapy as the ultimate self-care. It is your time to put yourself first, even if it is only for an hour.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Boone

Jacqueline Boone

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I am a dual-certified Nurse Practitioner (PMHNP-BC, AGACNP-BC) providing integrative psychiatric care for adolescents and adults in Virginia. I work with concerns such as anxiety, depression, ADHD, trauma, burnout, mood disorders, and life transitions. My work centers on understanding the whole person, not just symptoms.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Virginia


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Lauren Laich

Lauren Laich

Therapist

Virtual • Virginia


“I believe that we all need someone to talk with who will really listen & accept us as we are, without judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ursula Wright

Ursula Wright

Therapist

Virtual • Virginia


“My approach is client centered, every client comes with their own concerns, they may be similar but not identical.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 15 insurance carriers
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Brooke Velozo

Brooke Velozo

Therapist

Virtual • Virginia


“I utilize a warm, affirming, and calm approach. I am also a strong believer in healing not being linear and walking alongside my clients in their therapeutic journey at their own pace.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Kaitlyn Farmer

Kaitlyn Farmer

Therapist

Virtual • Virginia


“My approach is direct, practical, and collaborative. I believe therapy should be a place where you feel heard and understood, but I also believe that therapy should challenge you.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kaylyn Proctor

Kaylyn Proctor

Therapist

Virtual • Virginia


Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“I've spent ten years working with kids and teenagers in some of the most demanding mental health settings there are...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Virginia


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Suffolk, VA

Number of therapists serving Suffolk, VA
There are over 3,413 therapists in Suffolk, VA accepting new patients.
3,413+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 4%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.